What Do I Need Right Now?

Over the past eight years Josh Gansky has been working with many adults throughout the Philadelphia area through retreats, classes, and workshops to emphasize the importance of self-care through Mindfulness. Josh received his Mindfulness training and supervision through Thomas Jefferson University Hospital’s Mindfulness Institute Myrna Brind Center of Integrative Medicine. Josh is in his 18th year as a school counselor, working at both the middle school and high school levels. Josh is co-owner of the Center for Self-Care.