Leave Your Mark - podcast cover

Leave Your Mark

Scott Livingstonleaveyourmark.buzzsprout.com

The Leave Your Mark (LYM) podcast is about learning how our guests,  high achievers who are also great people, have been influenced by their environments, experiences, and others, and how they, in turn, are leaving their mark on the world.  Join us as we look inside the lives of amazing people.

Website: www.LYMLab.com

The host; Scott Livingston has been in the world of human performance for over thirty-five years.  During that time he's trained, reconditioned, and supported the performance of some of the best athletes in the world.  He's worked in the biggest performance environments and has seen what it takes to be the best in the world. 

Follow him on:
Instagram @Kingopain
Twitter @Builtbyscott
Facebook PC page Scott G Livingston
LinkedIn @Scott Livingston

Check out our sponsor

www.ReconditioningHQ.com

Neuro Reconditioning is for human performance professionals like you to thrive in the gray area between rehab and performance. The quintessential curriculum helps you master the tactical integration of rehab, neuroscience, and training 
to help your clients from the sub-acute stage to return to performance, so that you not only set yourself apart as a professional but also manage challenges and complicated cases with confidence.

#LeaveYourMark #aHighPerformingLife #MpwrU #ReconditioningRevolution

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Episodes

The Scientist of Sprinting with JB Morin

Send us a text This episode features a talented human performance researcher, Jean-Benoit Morin. JB as he is known is a professor in the Faculty of Sport Sciences at the Université Côte d’Azur, in Nice, France. He is also a member of the Laboratory of Human Motor Function, Expertise Sport and Health. He serves as an associate researcher with the Sports Research Institute New-Zealand at Auckland University of Technology. JB obtained a Track & Field Coach National Diploma in 1998 and a Ph.D. i...

Jun 16, 202045 minSeason 3Ep. 131

An Impassioned Performance Conversation with Brett Bartholomew

Send us a text Episode #130 of Leave Your Mark is a special edition where Brett Bartholomew and I come together in a great conversation about how as performance professionals, we can be better versions of ourselves. Not how you run better programming or get better results, but how you might work to be a better you. COVID has created a time gap where lots of personal contemplation and reflection is occurring in our industry. How will things look on the other side, how do we pivot and perhaps see ...

Jun 09, 202057 minSeason 3Ep. 130

Esprit du Corps Humain with Paul Gagne

Send us a text This episode features a leader in human performance in Canada, Paul Gagne. Paul is a posturologist, strength and conditioning consultant, and rehab specialist and has been in practice for over 35 years. He is the Co-founder of the D.T.S. Desmotec Training Systems and also serves as a consultant for the Octagon sports agency. His expertise lies in training protocols for postural balance, neuro-muscular balance, and performance enhancement. He has developed a unique postural and fun...

Jun 03, 202056 minSeason 3Ep. 129

Stuart McMillan a Reconditioning Zoom Lab Experience

Send us a text In this episode 128, we invited CEO of ALTIS Stuart McMillan to chat in the Reconditioning community about the genesis and ideology of Performance Therapy. Kindred spirits, Reconditioning and Performance Therapy are living representations of integrated practice models that promote, support and encourage healthy interaction and a mechanism for performance practitioners to work together to the benefit of the athlete and client. It's a powerful conversation, have a listen today! If y...

May 31, 20201 hr 7 minSeason 3Ep. 128

Specializing in Career Longevity with Mike Prebeg

Send us a text This episode features Mike Prebeg who is an innovative practitioner, specializing in performance enhancement, career longevity, and injury recovery. Mike provides unparalleled treatments through his unique combination of soft tissue techniques, with Neurofunctional Acupuncture and joint manipulation to optimize Neurofunctional movement availability and adaptability. Years of academic and hands-on experience have catapulted his expertise to the front of his field, making him the go...

May 27, 202053 minSeason 3Ep. 127

Passion in Performance Therapy with Jas Randhawa

Send us a text This episode features Jas Randhawa who is the Lead Performance Therapist at ALTIS, where he oversees the Performance Therapy Staff in addition to providing this service to elite Track & Field athletes from around the globe. Prior to his role with ALTIS, Jas was a member of the high-performance staff for Canada Basketball. He is also a co-founding member of Rehab 2 Performance, an organization that strives to bring together leaders in the field of rehabilitation, physical medic...

May 19, 20201 hr 2 minSeason 3Ep. 126

Legendary Performance Conversations with Joyce, McKeown, Wilmot, Lewindon, Gaviglio, and Livingston

Send us a text This special episode of Leave Your Mark is another in the series of Legendary Performance Conversations with a taste of some of the world's best performance practitioners representing Australia and the UK; David Joyce, Lachlan Wilmot, Ian McKeown, Daniel Lewindon, Chris Gaviglio all join your host Scott Livingston and go deep on performance environments and philosophies! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on soc...

May 17, 20201 hr 14 minSeason 3Ep. 125

Performance Podcasting with Robert Pacey

Send us a text This episode features podcaster and performance coach Robert Pacey. Rob is the host of the popular Pacey Performance podcast and a practicing strength and conditioning coach. On his successful podcast, Rob interviews performance professionals from all over the world who are influencing human performance on a daily basis. He’s been at it for several years now and has over 280 interviews in the bank. A former professional footballer himself through the ranks of the Doncaster Rovers ...

May 12, 20201 hr 3 minSeason 3Ep. 124

Reconditioning Zoom Lab with Jeremy Sheppard

Send us a text Reconditioninghq.com has been hosting weekly Reconditionig Zoom Labs and talking about subject matter near and dear to our hearts and minds. The first edition features Jeremy Sheppard who is the Director of Performance Solutions with the Canadian Sport Institute Pacific where he acts as the Head of Strength and Conditioning for the Slopestyle and Big Air teams and oversees the Sport Science-Sport Medicine of the 5 Olympic snowboard disciplines. Prior to his role at the CSIP, he sp...

May 09, 202059 minSeason 3Ep. 123

Under the Armour of Leadership with Matt Shearer

Send us a text This episode features Matt Shearer who is the Senior Vice President/General Manager of Under Armour’s Canadian business. He has been with Under Armour since 2001 and has played a major role in elevating the brand on an international level. In 2003, he opened and established the brand’s Canadian subsidiary and in 2009 added the Americas region, including market responsibility in Mexico, South America, Australia, and New Zealand. In 2012, Matt relocated to Amsterdam to become Vice P...

May 05, 202053 minSeason 3Ep. 122

Powered by Protein with Stuart Phillips

Send us a text This episode features world-renown researcher Stuart Phillips. Stuart is currently a full Professor in the Department of Kinesiology and School of Medicine at McMaster University. He is Tier 1 Canada Research Chair in Skeletal Muscle Health. He is also the Director of the McMaster Centre for Nutrition, Exercise, and Health Research and the Physical Activity Centre of Excellence. Stuart was the inaugural recipient of the Canadian Society for Exercise Physiology’s Mentorship award i...

Apr 28, 202058 minSeason 3Ep. 121

A True Ambassador of Athletic Therapy Glen Bergeron

Send us a text This episode of Leave Your Mark features a true ambassador of athletic therapy in Canada, Glen Bergeron. Glen is currently a faculty member of the Gupta Faculty of Kinesiology and Applied Health at the University of Winnipeg in Manitoba. He’s been a leader in the profession of Athletic Therapy throughout his career which started when he first certified back in 1975. Since that time, he’s obtained his masters and Ph.D. and transferred his academic knowledge into Stewardship of the ...

Apr 21, 20201 hr 4 minSeason 3Ep. 120

A Woman of Firsts Pioneer AT Anne Hartley

Send us a text This episode features Anne Hartley who is a prominent Canadian Athletic Therapist, osteopathic manual practitioner, a retired teacher, and author. She served for 32 years in the Bachelor of Athletic Therapy Program at Sheridan College and has lectured extensively in both Canada and the United States. She is a female pioneer in the industry having been the first female Head therapist of a football team in Canada, the first female to attempt and pass the CATA Certification exam, the...

Apr 14, 202059 min

Boyle, Goldenberg, Norris, Nichol, Potenza, Price, Fitzgerald, and Livingston a Legendary Performance Conversation

Send us a text This episode of the Leave Your Mark podcast is another in our new series of Legendary Performance Conversations with some of hockey's great thought leaders; Mike Boyle, Stephen Norris, Lorne Goldenberg, Matt Nichol, Mike Potenza, Mark Fitzgerald, Matt Price, and the host, Scott Livingston talk all about performance issues in the sport of hockey. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain...

Apr 11, 20201 hr 30 min

Resilience in Motion with Darren Steeves

Send us a text This episode features a leader in human performance in Canada, Darren Steeves. Darren has come to realize that his life’s purpose is to help people. His purpose is expressed in many forms from supporting world champions, to building resilience in university students, and corporate employees finding innovative IT solutions. He loves the evidence process and attempts to keep a growth mindset every day. Through this purpose and his values of collaboration, innovation, trustworthiness...

Apr 07, 20201 hr 10 min

Dexter Nelson the Legendary Rodeo AT

Send us a text Dexter is a legendary athletic therapist. For many years Dexter served in various roles at Mount Royal College including instructing and acting as Chair of various academic committees and departments. He was a co-founder of the Canadian Pro-Rodeo sports medicine team on which he served for 25 years. He was the founding president of the Alberta Athletic Therapists Association as well as the Alberta Sports Medicine Council. He served as the President of the Canadian Athletic Therapi...

Mar 31, 20201 hr 1 min

Pfaff, McMillan, Jordan, Price, French, Sheppard, and Livingston - Legendary Performance Conversations

Send us a text This episode features some of the best human performance practitioners on the planet (Dan Pfaff, Stu McMillan, Matt Jordan, Matt Price, Jeremy Sheppard, Duncan French, and the host, Scott Livingston) in an open conversation about mentorship, vertical vs horizontal development, performance culture, performance environments, and a myriad of topics. An interactive and empowered conversation amongst respectful peers. Enjoy! If you liked this EP, please take the time to rate and commen...

Mar 28, 20201 hr 8 min

On the Edge of Perseverance with Manny Osborne-Paradis

Send us a text This episode features one of Canada's great Alpine Skiers Manny Osborne-Paradis. He made his Olympic debut in Turin in 2006 and since then has competed at the Olympics in Vancouver, Sochi, and Pyeongchang. During the 2008-09 season and 2009-10 season, he won six WC medals including three gold, the most of any downhiller during that time. An ACL Injury and broken fibula in a horrific crash sidelined him until 2012. He returned to the podium in Lake Louise with a Silver medal in 201...

Mar 24, 20201 hr

A King of Human Performance with Matt Price

Send us a text This episode features Matt Price who is currently the Lead Strength and Conditioning Coach for the Los Angeles Kings. Before taking on this role, he had been the lead strength and conditioning coach for Alpine Canada's Men's Speed Team, as well as previously holding the same position for the women's national team. He's been a game-changer in the world of performance monitoring and the use of data to support training programming and on-ice loading. He brings a wealth of knowledge a...

Mar 17, 20201 hr 11 min

Knowing Fear with Tony Blauer

Send us a text This episode features a legend in self-defense and fear management Tony Blauer. Tony has been in the martial art, self-defense, defensive tactics, and combative industry for over four decades. He founded Blauer Tactical Systems (BTS) in 1985 and it has grown into one of the world's leading consulting companies specializing in the research and development of performance psychology, personal safety, close quarter tactics & scenario-based training for law enforcement, military, a...

Mar 10, 20201 hr 10 min

Leaning into Coaching with Jon Torine

Send us a text This episode features Jon Torine. As a coach and founder of Lean In Coaching, Jon believes we can transform the sports experience so that we may grow and develop virtuous leaders who are a force for good. His coaching career in the National Football League started when the Buffalo Bills named him assistant strength and conditioning coach. Three years later, the Indianapolis Colts made Jon their head strength and conditioning coach, the youngest ever to be hired in that role in the...

Mar 03, 20201 hr 13 min

A light at the End of the Bunker with Derek Evely

Send us a text This episode features Derek Evely, Derek consults globally for various federations on all aspects of coach and athlete development, specializing in high-performance training systems and youth development programming. He is the owner & founder of EveltrakSport.com, a training information resource for coaches, trainers, teachers & parents. Derek has been involved in the sport of athletics most of his life as both an athlete and a coach. He has been coaching for the past 35 y...

Feb 25, 20201 hr 30 min

The World's Most Disciplined Man with Craig Ballantyne

Send us a text This episode features Craig Ballantyne who is known by his clients as the "World’s Most Disciplined Man". But he was born lazy and introverted, and also suffered crippling anxiety attacks. He then spent years inventing systems that make success automatic for anyone. He built his Turbulence Training fitness business to over 151,000 customers and 15 million YouTube views, and owns, EarlyToRise.com . His first book, The Perfect Day Formula, has helped over 35,000 high performers own ...

Feb 18, 202053 min

The Wizard of Muscle Activation Greg Roskopf

Send us a text This episode of Leave Your Mark features a pioneer in manual therapy Greg Roskopf. As the author of the Roskopf Principle and the founder of Muscle Activation Techniques he not only developed the MAT program but also created a curriculum for this technique that has been taught to students all across the globe. Greg has devoted his career to the study of the “cause and effect” of the muscular system and how it relates to pain. Greg has worked as a consultant for various professiona...

Feb 11, 20201 hr 3 min

Assaulting the Hurdles of Life with Andreas Behm

Send us a text This episode features Andreas Behm who is currently the lead sprints and hurdles coach & VP of Performance at ALTIS. Andreas has been with ALTIS since 2013. He coached Aries Merritt to Olympic Gold and 110m World record in 2012. Last season Chinese Hurdler Xie WenJun finished 5th at the Doha IAAF World Championships. He’s had athletes compete at 3 Olympic Games and 8 World Championships and traveled all over the world thanks to sports. His story is unique and eclectic, enjoy! ...

Feb 04, 20201 hr 7 min

A Mountain of a Man with Jarod Cogswell

Send us a text This episode features Jarod Cogswell, Jarod is the Director of Sport and Education for DEKAFIT by Spartan and the founder of WORK like an Athlete fitness business consulting services. He is also a Todd Durkin mastermind platinum level coach, gym owner, and Alpha Warrior U.S. Army BOSS Strong Coach. For 25 plus years he has been a fitness industry leader and a high energy performance enhancement coach often keynote speaking on his knowledge and experience, as well as contributing t...

Jan 28, 202056 min

The Embodiment of Physical Literacy with Sara-Clare Lajeunesse and Shawn Mozen

Send us a text This episode features a fitness power couple, Shawn Mozen and Sara-Clare Lajeunesse. They've traveled the world over the course of their relationship educating fitness and movement professionals about how to move better using every method possible. Their physical literacy is unparalleled and what they get into in every course they do is simply empowering. From Kettle Bell training to Mace work, to body loading, powerlifting, mobility work, clubs......the list goes on and on, and i...

Jan 21, 20201 hr 10 min

The Reconciliation of Biomechanics and Pain Science with Greg Lehman

Send us a text This episode features a protagonist of evidence-based practice, Greg Lehman who is a practicing physiotherapist, researcher and educator in Toronto with more than 20 years of experience in the rehabilitation field. Greg’s background includes a masters in Spine Biomechanics, a masters in Physiotherapy and a Chiropractic degree. He has published more than 20 peer-reviewed publications in the manual therapy and exercise science fields. Greg has a special interest in the multidimensio...

Jan 14, 202052 min

What do India, Kenya, and Connecticut Have in Common? Brijesh Patel

Send us a text In this episode, we visit with Brijesh Patel who has been the Head of Strength and Conditioning at Quinnipiac University since 2008. His primary focus is the men’s and women’s basketball and hockey programs, but he also oversees the programming of all 21 varsity sports. Brijesh previously held the title of Assistant Strength and Conditioning Coach at the College of the Holy Cross in Worcester, Mass. He’s been twice nominated for the National Strength and Conditioning Association’s...

Jan 07, 202047 min

Simplicity in Motricity with Mathieu Boule

Send us a text This episode features an innovative human performance practitioner, Mathieu Boule. Mat's work around motor patterns with his business Institut IP is changing the way practitioners approach movement dysfunction. An osteopath and posturoligist by profession, he has a flourishing private practice in Montreal and in the last few years has begun sharing his knowledge here and across the pond in France. He and I are planning a little project together this April bringing his knowledge of...

Dec 31, 201955 min
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