Just Keep Going
In the middle of winter it's easy to get discouraged and forget this is just a season. Find that inner summer that will remind you of what's to come and give you the strength to just keep going.
Jan 17, 2022•7 min
Leanne Woehlke
The EPIC Journey is the podcast for heart based entrepreneurs who are trying to figure out how to do what they love, master their mindset, and pay their mortgage... all at the same time. This podcast shares thoughts, musings and lessons learned on the entrepreneurial yogi's journey.
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Episodes
Create Your Vision Board for 2022
This episode is a short meditation to prepare you to create your vision board for 2022.
Dec 31, 2021•8 min
Creating Momentum for The New Year
Patanjali spoke of being inspired by some great purpose. He promised in that state, your consciousness would expand, you'd transcend limitations, and find new talents. That sounds great, but many of us feel stuck in second gear, trying to find our flow. In this episode I give you a process to create the momentum needed for an EPIC new year.
Dec 27, 2021•10 min
Eighteen Months Into the Pandemic- How Has Teaching Online Changed?
Eighteen months ago many yoga studios, and individual teachers, hopped online in hopes to fill that need for connection. It was out of a desire to be of service to those who, like us, needed this practice more than ever. Now, how has the landscape changed? What will be next for the online yoga?
Sep 18, 2021•44 sec•Season 2Ep. 1
Do You Need a Coach, or a Magician?
Do you need a coach, or a magician? Sometimes in one's desire to change they hire a coach without really being clear on what exactly a coach does. A coach can be the ace in your pocket to help you radically transform your life so that you can live in a way that gives you more fulfillment. But here's the thing, a coach isn't going to do the work for you while you sit on the couch and chill with Netflix. In this episode I give you a clear picture of what exactly working with a coach would be like....
Sep 18, 2021•6 min
Here We Go Again
As we prepare to mask up again, I've heard over and over from people that they are tired, burned out, stressed out and at their whits end. In this episode I share the tool to cultivate more resiliency, self-acceptance, compassion, expression and freedom.
Aug 28, 2021•7 min
Dee Bailey- The Power Of Core Desired Feelings On The Entrepreneurial Journey
In this episode, Dee Bailey, the COO of Danielle LaPorte, explains the role of Core Desired Feelings and how they can be used to guide a company, as well as your life. Dee is a business ninja who shares lessons from her entrepreneurial journey, as well as tips to help you on your own.
Apr 06, 2021•51 min
Improve Your Online Content Without Spending A Fortune
In this episode, I share a few tips that you can make to improve the quality of your online content without spending a fortune. These little things make a difference that will improve your client's experience, without breaking the bank. For learn more check out www.teachyogaonline.com
Jan 06, 2021•7 min
The Yoga Popularity Contest
When yoga becomes a popularity contest we put the future of the industry in the hands of those the forces that be deem as most fit. The purpose of the industry can get lost in ambassador designations or "best of" contests.
Jan 05, 2021•16 min
Laura Medlin- Overcoming Trauma and Creating Empowering Meaning Through Yoga
After a cancer diagnosis, Laura found her way to yoga. She used the practice to help her create radical acceptance of her diagnosis and deal with facing her own mortality. Little did she know those tools would help her deal with the death of her husband a few years later. In this episode, Laura shares her tools for finding resilience, even amidst the toughest situations.
Nov 30, 2020•55 min
Body Scan For Relaxation
This short 7 minute Body Scan will help you relax and regain your focus. DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING!
Nov 03, 2020•7 min
A Vital Breathing Practice
This is a short 6 Minute Vital Breathing Practice to help restore a sense of peace and calm in the body and mind. This is deeply soothing to the nervous system. DO NOT LISTEN TO THIS WHILE DRIVING!
Nov 03, 2020•5 min
The Covid Update- Silly Practices and Finding My Purpose
It's been almost 7 months since covid forced our yoga studio to close for months. It's been a time of reevaluating what's important and reexamining priorities. In this episode I share the silly little practices that make all the difference and how I reconnected with my purpose.
Oct 29, 2020•9 min
Pauline Caballero- PIVOT: Five Practices to Strategize and Support You Through Change
In this episode, Pauline Caballero, a corporate executive, yoga studio owner, mom and author explains the 5 essential practices in her timely new book, PIVOT: Five Practices to Strategize and Support You Through Change. Pauline, a global leader in the yoga space for over a decade, explains why she doesn't believe in balance and the secret to a successful business partnership. This is a "must listen" episode for anyone in the wellness space, or any business owner.
Oct 05, 2020•38 min
Jen Zoe Hall- Long Form Interview
Jen Zoe Hall discovered the healing power of horses during a challenging time in her life. She realized her horses could provide a transformational breakthrough opportunity outside of the standard whiteboard conference room environment. In this far reaching episode we dive deep into her work with horse, what it means to live an authentic life and big dreams.
Oct 04, 2020•1 hr 6 min
Jen Zoe- The Key To Finding Your Purpose
Jen Zoe found her purpose leading transformational programs to allow people to embark on a journey of self discovery and healing thorough working with horses. She founded Zenerjen, her horse healing sanctuary, located just outside of Orlando, after attending a personal development event, she realizing the parallels and patterns between horses and humans were profound and needed to be brought together. Jen started to understand the deeper way that horses teach humans. After years of research and ...
Sep 11, 2020•11 min
Claiming Integrity
There's a trend for people to overstate their claims. I've heard people say they have been teaching for 20 plus years, when I know their first class was at my studio, which has been open for almost 10 years. How can that be? Sometimes the assumption is more time teaching equals "better" teaching. That is not alway so. In this episode I share my thoughts on honestly stating your qualifications and what it takes to be a skilled teacher. For more information, connect with us at www.teachyogaonline....
Sep 07, 2020•8 min•Season 1Ep. 150
Amy Van Slambrook- Trauma and Healing
In the current environment, trauma is prevalent. In this episode we talk with psychotherapist, Amy Van Slambrook. We discuss trauma triggers, relationship trauma and the body based role of trauma and healing in the body.
Sep 01, 2020•22 min
Put It Out There!
Today, our book, Million Dollar Moms was released! I've known I had a book in me for several years. Today it's official, I am now an Amazon Best Selling Author. Pinch me!! What is that thing you have on your heart that you've been putting off?
Jul 25, 2020•6 min
Carla White: A Farm Girls Discovery That Changed Everything
In this conversation with Carla White, she tells how a farm girl from South Dakota developed the skills and confidence to produce the first app fully developed by a woman in the App Store. She shares her key practices for success and strategies for focus, as well as the role gratitude plays in her life and business. Carla has studied the connection between neuroscience and ancient wisdom and how it relates to every aspect of our lives.
Jul 09, 2020•49 min
Dani Williamson- How To Boost Your Immune System and 6 Steps To Health
Dani Williamson is an Integrative Healthcare Nurse Practitioner. In this episode she shares her 6 Steps For Healing to create optimal health. We talk about how to boost your immune system during covid-19, or anytime.
Jun 02, 2020•1 hr 6 min
An EPIC YOGA Practice With DJ Taz Rashid
This EPIC Flow was recorded as a special event class on May 31st. We are releasing this class here in an effort to share some good vibes in a time when the world needs it. DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let g...
May 31, 2020•1 hr 1 min
Tim Storey- Finding Your Calling and Prospering Where You Are Planted
In this episode with Tim Storey, well known celebrity life coach and World Shaker, we talk about faith, finding your calling, pursuing big dreams and prospering where you are planted.
May 19, 2020•55 min
Leslie Kaminoff- Thoughts, Lessons and Wisdom From 40 Years of Yoga
Leslie Kaminoff has 40 years of experience practicing yoga. In this episode, he shares lessons and wisdom from years of practice, as well as thoughts on regulations, Yoga Alliance, the importance of mentorship and feedback. Leslie is well known for his Yoga Anatomy book and online course.
May 09, 2020•1 hr 3 min
Dave Buck- Using Fear As A Treasure Map To Play Life- The CoachVille Way
In this episode with Dave Buck, the CEO of CoachVille, we dive deep into using fear as a treasure map to your dreams and the Play Life method at CoachVille. Lighthearted and full of wisdom, this episode is sure to have you considering how can pursue your big dream with judgement free awareness.
Apr 28, 2020•1 hr 2 min
We're All In This Together- Speaking Your Truth In Times Of Corona Virus
We Are All In This Together- Speaking My Truth In Times Of Corona Virus
Mar 26, 2020•10 min
Deep Rest- A Yoga Nidra
A Yoga Nidra is a guided meditation that will allow you to move into a state of deep relaxation. You can also use this meditation to get to sleep. DO NOT USE WHILE DRIVING!
Mar 20, 2020•36 min
It's All In The Mic.
This shows the difference in different mics.
Mar 20, 2020•1 min
Paige Elenson- Social Humanitarian and Spiritual Activist and Founder of Africa Yoga Project
Paige Elenson is the founder of Africa Yoga Project. A true social humanitarian and spiritual activist working to bring change and opportunity through Africa Yoga Project.
Mar 12, 2020•37 min
Deb Kern- Full Episode- Reclaiming Sacred Sexuality And The Divine Feminine
Dr Deb Kern is on a mission to help women reclaim sacred sexuality and the divine feminine. In this episode we cover the path that led to the creation of her signature Prana Shakti 13 step process to help women release stuck emotions and liberate their bodies and minds. Dr Deb is an entrepreneur with a wealth of insight and knowledge in many areas including energy, glycemic stress, dance, and
Mar 07, 2020•1 hr 1 min
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