Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter Want to go from good to great? Here’s the 7-step system. This isn’t about hacks or hustle. It’s about building a repeatable, proven framework for high performance. In this solo episode, I’m walking you through the 7 habits I’ve seen in every elite performer I’ve ever coached, interviewed, or studied—from prime ministers to gold ...
Apr 23, 2025•11 min
In this bonus episode, Caroline and I reflect on five years alcohol-free. We’re not here to preach—just to share what changed for us: mentally, physically, emotionally, and financially. In this conversation, we reflect on: Why we chose to stop drinking during the chaos of lockdown What alcohol was really doing to our minds, bodies, and relationship The fear of losing our identity and social life without it How our sleep, energy, weight, and finances all transformed The challenges that come with ...
Apr 22, 2025•42 min
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this episode of Lead On Purpose, I chat with Sam Browne—musician turned LinkedIn strategist—who went from zero to 100,000 followers in just two years by showing up with value, honesty, and a killer hook. No bots. No shortcuts. Just high-trust content that works. What You’ll Learn in This Episode: How Sam used storytelling to ...
Apr 20, 2025•1 hr 5 min
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter Feeling busy but not productive? You're not alone. Most people don’t need more motivation—they need systems that work. This episode is a tactical breakdown of the real productivity hacks high performers actually use. No theory. No fluff. Just simple tools that give you your time—and your focus—back. What You’ll Learn: ✅ The cale...
Apr 16, 2025•9 min
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this episode, I sit down with one of New Zealand’s most recognisable truth-tellers—journalist, documentarian, and author Patrick Gower (aka PG). PG is known for hard-hitting headlines, viral soundbites, and a gift for connecting with Kiwis at every level. But behind the viral moments and political showdowns is a man who’s wre...
Apr 13, 2025•1 hr 3 min
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter You don’t need more goals. You need better habits. This episode is your reminder that small daily shifts create massive change. The world’s top performers don’t rely on luck—they rely on systems. And today, I’m sharing three of the simplest (yet most powerful) habits that changed my life—and my clients’ lives too. No fluff. Just...
Apr 09, 2025•11 min
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this episode of Lead On Purpose , I sit down with Grace Andrews—global brand strategist, digital creator, and right hand to one of the most influential entrepreneurs on the planet, Steven Bartlett. At just 27, Grace has helped shape The Diary of a CEO into a global media force. But what’s even more impressive? Her ability to ...
Apr 06, 2025•54 min
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter You didn’t fail your Q1 goals—your strategy did. This episode is your reset button. Every year, millions set bold January goals… And by March, they’re buried under busy-ness and excuses. Sound familiar? I’ve been there—and so have the world’s top performers I work with. In this episode, I break down exactly why we fall short… An...
Apr 02, 2025•10 min
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this episode of Lead On Purpose, I sit down with Naomi Ballantyne—one of New Zealand’s most successful entrepreneurs and the first Kiwi woman to sell a company for over a billion dollars. From humble beginnings in a tiny three-bedroom house with five kids and two parents, to building and leading some of the most innovative li...
Mar 30, 2025•1 hr 4 min
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter In this episode of Lead On Purpose , I sit down with one of the most influential sport leaders in Australasia—Raelene Castle. A trailblazer who has shattered gender norms and led major sporting organisations on both sides of the Tasman, Raelene opens up about the power of sport, the lessons from failure, and what it truly means ...
Mar 26, 2025•1 hr 14 min
Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter Most people feel overwhelmed—not because life is too hard, but because they’re focusing on the wrong things. If I could teach you just five principles to build a calmer, more focused, more purposeful life… these would be it. Rooted in ancient wisdom. Made for modern chaos. Whether you're navigating pressure at work, in sport, or...
Mar 25, 2025•11 min
In this gripping episode, I sit down with Jamie Pennell, a highly decorated New Zealand SAS soldier awarded the New Zealand Gallantry Star for his extraordinary actions on the battlefield. This is an intimate and raw conversation about resilience, leadership, and the realities of serving in one of the world’s most elite military units. What You'll Learn in This Episode: The Journey to the SAS: Jamie’s early aspirations, what drew him to special forces, and the brutal selection process that pushe...
Mar 19, 2025•1 hr 57 min
Most people struggle with money—not because they don’t earn enough, but because they don’t know how to use it. If I could go back, here’s what I’d do differently (and what I’d double down on). Whether you’re just starting out or looking to level up your financial game, this episode is for you. What You’ll Learn: ✅ Invest in Yourself First. The best ROI isn’t in stocks or real estate—it’s in your skills, mindset, and knowledge. ✅ Adopt an Abundance Mindset. There’s always room for greatness. Focu...
Mar 18, 2025•19 min
What gives high performers and elite teams their competitive edge? Self-awareness. In this episode, I sit down with Dave Winsborough, co-founder of Deeper Signals, to explore the psychology behind high performance, the power of personality assessments, and how leaders can build stronger, more effective teams. Dave brings decades of experience in psychology, leadership assessment, and team dynamics, having worked with military, sports, and corporate organisations worldwide. We dive into the scien...
Mar 12, 2025•42 min
Starting a business is hard—most fail fast. But it doesn’t have to be that way. If I were starting over, here’s what I’d do differently—and what I’d double down on. Whether you’re launching or in your first year, this episode is for you. What You’ll Learn: Why defining your niche is crucial. How to build real relationships, not just a network. The #1 business killer (obscurity) and how to beat it. The best way to create content that works for you. Lessons from my own journey—what worked, what di...
Mar 11, 2025•16 min
Courtney McDermott is a bestselling author, TEDx speaker, and transformational coach who has helped countless high performers break free from self-imposed limitations. From corporate executive to globally sought-after coach, Courtney's journey is a testament to the power of mindset, self-trust, and letting go of control. In this episode, we explore the themes of her book, Give Yourself Permission , and how embracing a new way of thinking can unlock greater freedom, confidence, and success. Key T...
Mar 05, 2025•50 min
The difference between good and great performers? Mindset. The way you set your mind determines your beliefs, behaviors, execution, and results. In this episode, I break down the subconscious belief systems (BS) that shape our reality—and how to rewire them for success. In this episode, I cover: What Mindset Really Is – How your beliefs shape your perception of the world. Growth vs. Fixed Mindset – Why embracing growth leads to better outcomes in life and leadership. The Power of Belief Systems ...
Mar 04, 2025•12 min
William Pike is an explorer, motivational speaker, and entrepreneur whose life was forever changed by a catastrophic volcanic eruption on Mount Ruapehu. From losing his leg in a harrowing accident to developing Pro Armour and launching the William Pike Challenge, his journey exemplifies how adversity can fuel purpose-driven transformation. In this episode, William and I dive deep into his remarkable journey—exploring how a life-altering event not only reshaped his destiny but also inspired him t...
Feb 26, 2025•59 min
I’m recording this episode to dive into one of the most powerful tools for personal growth: High-Performance Journaling . This practice has transformed my thinking, boosted my productivity, and helped me distil ideas into impactful actions. In this episode, I cover: Why High-Performance Journaling is Different – It’s not about doodling or venting. It’s about intentional structure and outcomes. Morning Routine – Start your day with gratitude, define your Most Valued Priorities (MVPs), and rewrite...
Feb 25, 2025•13 min
Paul Hutchinson is an entrepreneur, philanthropist, and executive producer of Sound of Freedom , a global movement shedding light on the realities of child trafficking. From building a multi-billion-dollar investment fund to leading 70 undercover rescue missions, Paul’s life is a testament to purpose-driven leadership. In this episode, Paul and I dive deep into his incredible journey—how he went from making millions in real estate to risking his life to rescue trafficked children. Key Takeaways:...
Feb 19, 2025•1 hr 3 min
I’m recording this from Sir Edmund Hillary’s hut at Scott Base in Antarctica. This experience has been eye-opening, and I want to share what it’s taught me about life, leadership, and our planet . In this episode, I cover: The Power of Perspective – What Antarctica reveals about human resilience and vulnerability. Leading in Isolation – How I helped Antarctica NZ’s winter team build a strong team culture. Protecting Our Planet – What the melting Ross Ice Shelf means for all of us. Pushing Past F...
Feb 18, 2025•18 min
Josh Ryan is a social media strategist who started in the field as a teenager. He successfully built a personal brand, scaling an Instagram account to over 900K followers. He has helped businesses and individuals leverage Instagram and YouTube for growth and monetization, generating millions in revenue through smart content strategies. In this episode, Josh and I chat about how to build a personal brand, create viral content, and monetize effectively on Instagram and YouTube. Key Takeaways: Why ...
Feb 12, 2025•56 min
Struggling with money? This book changed everything for me. For years, I believed financial success was out of reach. Then, I picked up a book that completely shifted my mindset and showed me a new path. In this episode, I break down the lessons that helped me go from minimum wage to financial freedom. Here’s what I cover: The Power of Leverage – How to stop trading time for money and create scalable income. The Abundance Mindset – Why the way you think about money is holding you back. Multiple ...
Feb 11, 2025•14 min
The time has come… Lead On Purpose has officially rebranded! For years, we’ve brought you the world’s best leaders—billionaires, Olympians, prime ministers, and top authors. And we’ll continue doing that. But now, this podcast is for EVERYONE looking to level up in their purpose, passions, and personal growth. Here’s what’s new: 🔹 One episode per week featuring an incredible guest. 🔹 One episode per week where I bring you exclusive 1:1 coaching insights —the same lessons I share with elite ath...
Feb 09, 2025•2 min
In this episode of the Lead on Purpose podcast, I sit down with Nicole Sachs, LCSW, renowned psychotherapist and author of Mind Your Body . Nicole shares her groundbreaking approach to chronic pain and how the mind-body connection plays a pivotal role in healing. What We Cover: Nicole’s personal journey from debilitating chronic pain to full recovery. The science behind why our nervous system creates and sustains pain. The power of belief in the healing process. How journaling and emotional rele...
Feb 05, 2025•51 min
Ever feel like life is passing you by while everyone else is winning? You’re not alone. The truth is, you’re watching their highlight reels—not reality. In this episode, I’ll show you how to stop the comparison trap and truly start thriving. Here’s what I cover: Why We Compare – The deep-rooted reasons we measure ourselves against others. The Social Media Illusion – How platforms are designed to trigger comparison and what to do about it. Taking Back Control – How to shift your focus and only co...
Feb 04, 2025•10 min
In this episode of the Lead on Purpose podcast, I sit down with Adrian Brambila, entrepreneur and author of Start Thinking Rich . Adrian shares his journey from a hardworking immigrant family to financial freedom and how shifting his money mindset changed everything—even living in a van while building his business. What We Cover: How upbringing shapes our financial mindset. Shifting from scarcity to a rich mindset. Overcoming limiting beliefs about money. Investing wisely and leveraging income. ...
Jan 29, 2025•1 hr 8 min
In this episode, I’m sharing why New Year's resolutions don’t work and what to do instead for a successful 2025. Only 9% of people stick to resolutions. I want to help you avoid failure by taking a smarter approach to goal setting. Here’s what I cover: The Three Critical Questions – Key reflections to gain clarity and direction. Why Reflection Matters – How looking back helps you move forward. Identifying What Works and What Doesn’t – Fine-tuning your approach. Learning From Your Experiences – I...
Jan 28, 2025•18 min
Disclaimer: Caroline and I are not ongoing patients of Dr. Victoria Thompson. This episode was recorded with both of our consent. In this episode of the Lead on Purpose podcast, I sit down with Dr. Victoria Thompson, a clinical psychologist based in Christchurch, for an open and insightful conversation about relationships, communication, and personal growth. Joining us for the first time is my partner, Caroline, who brings her unique perspective to the discussion. What We Cover: The importance o...
Jan 22, 2025•1 hr 10 min
In this episode, I’m sharing why personal growth needs to be your number one priority this year. We often focus on external goals, but without continuous self-improvement, long-term success becomes challenging. Developing a structured approach to growth is essential to staying relevant and thriving in any industry. Here’s what I cover: The Power of a Personal Growth Plan (PGP) - Why having a clear strategy can set you apart. Staying Relevant in an AI-Driven World - How growth ensures your value ...
Jan 21, 2025•11 min
