Embracing the Underdog with Colby Sharma Colby Sharma LL.B. is a leading resiliency expert focused on helping organisations unlock greater resiliency in their teams to produce great work and master deep change. Colby is a best-selling author of The Curve ball, a book about grit, adversity and winning the game of life.Colby has just released his second book - The Underdog. The Underdog is a story about how to take your past challenges and use them to your advantage. Purchase your copy of The Unde...
Feb 22, 2023•10 min•Ep. 154
Ep 4: How to Lead Leaders Former World Champion, James Laughlin, shares his high-performance habits, methodologies, and tips for leaders and high performers. Send me a personal text message - Pre-order my new book TODAY - www.thehabitbook.com Support the show...
Feb 19, 2023•11 min•Ep. 153
Embracing the Underdog with Colby Sharma Colby Sharma LL.B. is a leading resiliency expert focused on helping organisations unlock greater resiliency in their teams to produce great work and master deep change. Colby is a best-selling author of The Curve ball, a book about grit, adversity and winning the game of life.Colby has just released his second book - The Underdog. The Underdog is a story about how to take your past challenges and use them to your advantage. Purchase your copy of The Unde...
Feb 17, 2023•58 min•Ep. 152
The Power of Silence with Leigh Marz Leigh Marz is the co-author of the incredible book “Golden: The power of silence in a world of noise.”Leigh is also a leadership and collaboration consultant with organizations including Harvard, Google, and IKEA. She has led a multi-year program teaching experimental mindsets to multigenerational teams at NASA. Leigh is also a longtime student of pioneering researchers and practitioners of the ritualized use of psychedelic medicines in the West. Leigh and co...
Feb 14, 2023•11 min•Ep. 151
Ep 3: How to Accelerate Your Growth Former World Champion, James Laughlin, shares his high-performance habits, methodologies, and tips for leaders and high performers. Send me a personal text message - Pre-order my new book TODAY - www.thehabitbook.com Support the show...
Feb 12, 2023•13 min•Ep. 150
The Power of Silence with Leigh Marz Leigh Marz is the co-author of the incredible book “Golden: The power of silence in a world of noise.”Leigh is also a leadership and collaboration consultant with organizations including Harvard, Google, and IKEA. She has led a multi-year program teaching experimental mindsets to multigenerational teams at NASA. Leigh is also a longtime student of pioneering researchers and practitioners of the ritualized use of psychedelic medicines in the West. Leigh and co...
Feb 10, 2023•53 min•Ep. 149
Nutrition for Life with the co-founders of Nuzest Nuzest is a kiwi-owned nutrition company that produce premium plant-based nutrition supplements to increase your health and wellness! Nuzest was founded by Father-daughter duo, Trevor and Monique. When Monique was 22, she was diagnosed with Multiple Sclerosis. Monique was informed that by the age of 30, she would be in a wheelchair. This set the duo on a journey to look for alternative forms of treatment. They ended up creating Nuzest which is no...
Feb 07, 2023•7 min•Ep. 148
Ep 2: How To Succeed in Business Former World Champion, James Laughlin, shares his high-performance habits, methodologies, and tips for leaders and high performers. Send me a personal text message - Pre-order my new book TODAY - www.thehabitbook.com Support the show...
Feb 05, 2023•15 min•Ep. 147
Nutrition for Life with the co-founders of Nuzest Nuzest is a kiwi-owned nutrition company that produce premium plant-based nutrition supplements to increase your health and wellness! Nuzest was founded by Father-daughter duo, Trevor and Monique. When Monique was 22, she was diagnosed with Multiple Sclerosis. Monique was informed that by the age of 30, she would be in a wheelchair. This set the duo on a journey to look for alternative forms of treatment. They ended up creating Nuzest which is no...
Feb 03, 2023•46 min•Ep. 146
Tools that Women Need to Breakthrough with Angel Henry Angel Henry is known as the “ceiling breaker”, and is the author of Dents in the Ceiling: Tools Women and Allies need to breakthrough. As a 20 year veteran of Corporate America, Angel has amassed quite a few lessons learned. She has a background in the pharmaceutical and healthcare industries and over 15 years in the project management discipline. As a Black women in tech, she was often "the ONLY" in the room and found herself struggling fro...
Jan 31, 2023•11 min•Ep. 145
Ep 1: How to Discover the Meaning of Life Former World Champion, James Laughlin, shares his high-performance habits, methodologies, and tips for leaders and high performers. Send me a personal text message - Pre-order my new book TODAY - www.thehabitbook.com Support the show...
Jan 29, 2023•10 min•Ep. 144
Tools that Women Need to Breakthrough with Angel Henry Angel Henry is known as the “ceiling breaker”, and is the author of Dents in the Ceiling: Tools Women and Allies need to breakthrough. As a 20 year veteran of Corporate America, Angel has amassed quite a few lessons learned. She has a background in the pharmaceutical and healthcare industries and over 15 years in the project management discipline. As a Black women in tech, she was often "the ONLY" in the room and found herself struggling fro...
Jan 27, 2023•1 hr 19 min•Ep. 143
Former Prime Minister Sir John Key I am excited to have Sir John Key on the show for a second time. Sir John Key is the former Prime Minister of New Zealand. He began his career in the foreign exchange market in New Zealand, before moving oversees to pursue his career there. During his term as Prime Minister, John had to navigate many tough situations and lead the country through them such as the GFC and the Christchurch Earthquakes. John is an incredible leader and I am so excited to be able to...
Jan 25, 2023•11 min•Ep. 142
Former Prime Minister Sir John Key I am excited to have Sir John Key on the show for a second time. Sir John Key is the former Prime Minister of New Zealand. He began his career in the foreign exchange market in New Zealand, before moving oversees to pursue his career there. During his term as Prime Minister, John had to navigate many tough situations and lead the country through them such as the GFC and the Christchurch Earthquakes. John is an incredible leader and I am so excited to be able to...
Jan 20, 2023•1 hr 27 min•Ep. 141
Empowering your Team with Ali Adams Ali Adams is the Chief Executive of ChristchurchNZ. She leads the city’s economic development agency with the support of six general managers who lead teams in pillars that each support a vital part of the agency’s work. Ali has a background in economic development, having led New Zealand Trade and Enterprise’s work in Europe and before that, in the South Island. She has also worked in marketing, tourism and sports leadership, spending four years as the domest...
Jan 17, 2023•8 min•Ep. 140
Empowering your Team with Ali Adams Ali Adams is the Chief Executive of ChristchurchNZ. She leads the city’s economic development agency with the support of six general managers who lead teams in pillars that each support a vital part of the agency’s work. Ali has a background in economic development, having led New Zealand Trade and Enterprise’s work in Europe and before that, in the South Island. She has also worked in marketing, tourism and sports leadership, spending four years as the domest...
Jan 13, 2023•49 min•Ep. 139
How to Build a Winning Team with Sir Steve Hansen Sir Steve Hansen is the former Head Coach of The All Blacks. He was Head Coach from 2012-2019, and won the 2015 Rugby World Cup. Steve is arguably one of the best Head Coaches that New Zealand has ever seen. The successes during Steve’s 8 years in the role are too numerous to list, but among them are: 8 x Bledisloe Cup wins 6 x Rugby Championship wins The 2015 Rugby World Cup Hansen was appointed a Companion of the New Zealand Order or Merit in t...
Jan 10, 2023•12 min•Ep. 138
How to Build a Winning Team with Sir Steve Hansen Sir Steve Hansen is the former Head Coach of The All Blacks. He was Head Coach from 2012-2019, and won the 2015 Rugby World Cup. Steve is arguably one of the best Head Coaches that New Zealand has ever seen. The successes during Steve’s 8 years in the role are too numerous to list, but among them are: 8 x Bledisloe Cup wins 6 x Rugby Championship wins The 2015 Rugby World Cup Hansen was appointed a Companion of the New Zealand Order or Merit in t...
Jan 06, 2023•59 min•Ep. 137
She is Not Your Rehab with Matt Brown I had the absolute honour of sitting down with my friend Matt Brown to talk about his life, the lessons he has learnt and his life’s mission. Matt Brown, is a New Zealand born Samoan and an author, communicator, an internationally acclaimed barber and hair artist; known for giving great cuts and inspiring great men. He is a survivor of family violence and childhood sexual abuse and shares his story with the men who frequent his busy Christchurch barbershop, ...
Jan 03, 2023•11 min•Ep. 136
Send me a personal text message - Pre-order my new book TODAY - www.thehabitbook.com Support the show
Dec 31, 2022•9 min
She is Not Your Rehab with Matt Brown I had the absolute honour of sitting down with my friend Matt Brown to talk about his life, the lessons he has learnt and his life’s mission. Matt Brown, is a New Zealand born Samoan and an author, communicator, an internationally acclaimed barber and hair artist; known for giving great cuts and inspiring great men. He is a survivor of family violence and childhood sexual abuse and shares his story with the men who frequent his busy Christchurch barbershop, ...
Dec 30, 2022•49 min•Ep. 135
Partnering the Virgin Way with Jean Oelwang Todays episode is one I am so excited for. Jean Oelwang is an incredible leader and she shared someone epic insights in this episode. Jean is the founding CEO and President of Virgin Unite, an entrepreneurial foundation that builds collectives, incubates ideas and re-invents systems for a better world. Over the last 15 years, she has worked with partners to lead the incubation and start-up of several global initiatives, including: The Elders, The B Tea...
Dec 27, 2022•10 min•Ep. 134
Send me a personal text message - Pre-order my new book TODAY - www.thehabitbook.com Support the show
Dec 24, 2022•6 min
Partnering the Virgin Way with Jean Oelwang Todays episode is one I am so excited for. Jean Oelwang is an incredible leader and she shared someone epic insights in this episode. Jean is the founding CEO and President of Virgin Unite, an entrepreneurial foundation that builds collectives, incubates ideas and re-invents systems for a better world. Over the last 15 years, she has worked with partners to lead the incubation and start-up of several global initiatives, including: The Elders, The B Tea...
Dec 23, 2022•1 hr•Ep. 133
Elite Human Performance with Andrew Herr After receiving graduate degrees in Health Physics, Microbiology & Immunology, and Security Studies from Georgetown University, Andrew led human performance and biotech strategy efforts for the Pentagon, special operations personnel, and professional sports teams. Andrew was honored as a Mad Scientist by the U.S. Army (twice)!! Whilst working with elite sports teams, Andrew realized that the insights he had gained would be beneficial to people from al...
Dec 20, 2022•12 min•Ep. 132
Elite Human Performance with Andrew Herr After receiving graduate degrees in Health Physics, Microbiology & Immunology, and Security Studies from Georgetown University, Andrew led human performance and biotech strategy efforts for the Pentagon, special operations personnel, and professional sports teams. Andrew was honored as a Mad Scientist by the U.S. Army (twice)!! Whilst working with elite sports teams, Andrew realised that the insights he had gained would be beneficial to people from al...
Dec 16, 2022•1 hr 1 min•Ep. 131
The Life-Changing Habit with Stuart Sandeman Today’s episode is life-changing. We often don’t think about our breath. Our bodies breathe for us, so why should we waste time thinking about it? My amazing guest - Stuart Sandeman will tell you why your breath is the most powerful tool you can use to transform your life. Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. Stuart went through a tragic loss, which led him to a breath work clas...
Dec 13, 2022•11 min•Ep. 130
The Life-Changing Habit with Stuart Sandeman Today’s episode is life-changing. We often don’t think about our breath. Our bodies breathe for us, so why should we waste time thinking about it? My amazing guest - Stuart Sandeman will tell you why your breath is the most powerful tool you can use to transform your life. Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. Stuart went through a tragic loss, which led him to a breath work clas...
Dec 09, 2022•1 hr 20 min•Ep. 129
Revealing your Character with Dean Karnazes Dean Karnazes is an American Ultramarathon Runner and author of: - Ultramarathon Man: Confessions of an all night runner - A Runner’s High - 50/50 - RUN! - The Road to Sparta Karnazes has completed a number of endurance events, mostly running events, but also a swimming event. His most notable achievements include: Ran 350 miles (560 km) in 80 hours and 44 minutes without sleep in 2005. Completed "The Relay", a 199-mile (320 km) run from Calistoga to S...
Dec 07, 2022•10 min•Ep. 128
Revealing your Character with Dean Karnazes Dean Karnazes is an American Ultramarathon Runner and author of: - Ultramarathon Man: Confessions of an all night runner - A Runner’s High - 50/50 - RUN! - The Road to Sparta Karnazes has completed a number of endurance events, mostly running events, but also a swimming event. His most notable achievements include: Ran 350 miles (560 km) in 80 hours and 44 minutes without sleep in 2005. Completed "The Relay", a 199-mile (320 km) run from Calistoga to S...
Dec 02, 2022•57 min•Ep. 127
