Gratitude is scientifically proven to improve how you feel and rewire your brain. I know for me it's one of the most powerful habits I practice every single day. In this episode I will show you how to implement gratitude into your daily life and exactly how it can rewire your brain. Join our growing community here: www.Kwikbrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Nov 22, 2017•13 min•Ep. 82
Focus is essential. Every leader of industry and high-performer understands and utilizes focus to achieve massive results. On this episode we have Steven Kotler to give us his best hacks to improve your focus and flow. Join our growing community here: www.kwikbrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Nov 22, 2017•14 min•Ep. 81
In this episode I have on my good friend Dr. Michael Breus, to discuss the best ways to improve your memory with extremely simple tactics! Join Our Growing Community: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Nov 10, 2017•18 min•Ep. 82
Do you ever forget your passwords or PIN numbers? Bank, credit card, airlines, online courses, shopping, e-mail, social media....With the plethora of websites and services that you probably have accounts for, how is anyone supposed to remember them all? In this episode I go in depth on the best ways to instantly remember all of your passwords and pin numbers! Join our growing community here: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https:...
Nov 07, 2017•14 min•Ep. 74
In this episode Dr. Michael Breus is on to discuss the best time to learn, read and study. You must first understand the four chronotypes, and Dr. Breus will help you identify which one you are. Join Our Growing Community: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Nov 03, 2017•20 min•Ep. 54
In this episode I will teach you an exercise you can use at any time to enhance your problem solving, and help you make decisions quicker. Join our growing Facebook community: www.kwikbrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Oct 24, 2017•16 min•Ep. 78
In this episode I will teach you five ways to organize information efficiently and effectively. The more efficient you can store and organize information the easier it is to access! Join our growing Facebook community: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Oct 18, 2017•20 min•Ep. 72
In this episode I give you the tools to stay focused and fix your wandering mind! Join Our Growing Community: https://kwikbrain.com/podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Oct 10, 2017•17 min•Ep. 65
Do you ever have negative thoughts creep up on you out of nowhere? I myself suffered from this for quite a long time until I learned a few things. How to identify these thoughts as they arise, and what to do with them. In this episode, Nick Ortner shares his best practices for crushing "ANT's" Automatic Negative Thoughts. Join Our Growing Community: www.kwikbrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Oct 06, 2017•18 min
In this episode I sit down with my good friend Nick Ortner to discuss "The Tapping Solution". For those of you who haven't heard of it, it's an absolute game changer. This is part 1 of 2 from our conversation, be on the lookout for the next episode this week! Join Our Growing Community: www.kwikbrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Oct 04, 2017•21 min•Ep. 87
Join this 3-part podcast with New York Times bestselling author and master high performance trainer Brendon Burchard in a rare conversation on activating the 10 human drives that shape everything you think, feel, and do in life. According to Brendon, our brains are hardwired to meet very specific human drives, and learning to harness and activate these drives is the secret to success and happiness. Make sure you subscribe so you receive the next two parts of our conversation. And pick up a copy ...
Sep 30, 2017•19 min•Ep. 54
Join this 3-part podcast with New York Times bestselling author and master high performance trainer Brendon Burchard in a rare conversation on activating the 10 human drives that shape everything you think, feel, and do in life. According to Brendon, our brains are hardwired to meet very specific human drives, and learning to harness and activate these drives is the secret to success and happiness. Make sure you subscribe so you receive the next two parts of our conversation. And pick up a copy ...
Sep 27, 2017•9 min•Ep. 63
Join this 3-part podcast with New York Times bestselling author and master high performance trainer Brendon Burchard in a rare conversation on activating the 10 human drives that shape everything you think, feel, and do in life. According to Brendon, our brains are hardwired to meet very specific human drives, and learning to harness and activate these drives is the secret to success and happiness. Make sure you subscribe so you receive the next two parts of our conversation. And pick up a copy ...
Sep 26, 2017•17 min•Ep. 75
The words we use influence the way we interpret and explain the world around us. In this episode I teach you an amazing method to Learn Vocabulary Faster and Memorize Words In Seconds. Join Our Growing Facebook Community: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Sep 14, 2017•12 min•Ep. 55
Grit is what you need to keep pushing past your comfort zone. Only there does real growth take place. In this episode, I speak with my friend, Dr. Jeff Spencer, about developing grit. Join Our Growing Community: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Aug 31, 2017•15 min•Ep. 83
Genius leaves clues. In this episode, I give you my 4 keys to genius. Join Our Growing Community: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Aug 29, 2017•12 min•Ep. 77
A champion's mindset is essential for massive success in business and in life. In this episode my friend Dr. Jeff Spencer and I break down exactly how you can apply simple tactics to manifest a champion's mindset. Join Our Growing Community: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Aug 25, 2017•13 min•Ep. 85
Negative self-talk often times can be the biggest detriment to us reaching our full potential. The mind can be trained and used to produce astounding results. In this episode I teach you how to end negative self-talk for good, like magic. Join Our Growing Community: www.kwikbrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Aug 22, 2017•8 min•Ep. 30
Every top performer knows that setting the RIGHT goals is essential to massive success. In this episode, Olympian Dr. Jeff Spencer teaches you how to do exactly that. Join Our Growing Community: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Aug 17, 2017•14 min•Ep. 29
One of the most common questions I’m asked is about reading comprehension: how can I boost my understanding of what I read? In this episode, I reveal the 3 Rs to boosting your reading comprehension. Join Our Growing Facebook Community: KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Aug 14, 2017•13 min•Ep. 28
How do you sleep even smarter? Sleep expert Shawn Stevenson is back to answer some of your burning questions on how to get the rest your desire and deserve! Tune in and discover: what to do when you wake up in the middle of the night, how to turn your bedroom into a sleep sanctuary, and how to deal with jet lag. Join Our Growing Facebook Community: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Aug 10, 2017•13 min•Ep. 27
Do you know what day of the week your birthday falls on? What about your anniversary or Christmas? Learn a brain exercise that will help you know that without a calculator...all while keeping you mentally fit! In this episode, Jim talks with Scott Flansburg, also known as The Human Calculator®. Scott is a multi-award winning Guinness World Record Holder for the "Fastest Human Calculation" which includes correctly adding a randomly selected two-digit number (38) to itself 36 times in 15 seconds w...
Aug 08, 2017•16 min•Ep. 71
When you get a bad night’s sleep, how do you feel the next day? A lack of sleep impairs several cognitive processes and hurts your ‘Kwik Brain’ performance. In this episode, sleep expert Shawn Stevenson reveals his 3 tips to help you sleep smarter. Whether you want to get into bed more relaxed or get out of bed more rested, this episode will help you there. Join Our Growing Facebook Community: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at http...
Jul 28, 2017•16 min•Ep. 25
Have you ever wondered how actors can memorize a movie-length script? In the second half of this two-part episode, I reveal the “Hollywood Secrets” to memorizing anything word-for-word. Join Our Growing Facebook Community: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Jul 24, 2017•18 min•Ep. 66
Have you ever wondered how actors can memorize a movie-length script? In the first half of this two-part episode, I reveal the “Hollywood Secrets” to memorizing anything word-for-word. Join Our Growing Facebook Community: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Jul 21, 2017•12 min•Ep. 88
In this episode, you'll hear from ‘busyness’ expert Juliet Funt. She discusses the importance of the ‘white space’ in your schedule and how to calm a busy mind. Join Our Growing Facebook Community: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Jul 13, 2017•15 min•Ep. 79
In today’s world, communication is more important than ever - but we spend less and less time listening to each other. In this episode, I teach you my 4 keys to becoming an active, deep listener. Join Our Growing Community: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Jul 11, 2017•14 min•Ep. 86
Steven Kotler is a human performance expert and the author of the book “Stealing Fire.” In this episode, Steven reveals 4 tips for hacking flow so you can learn faster, perform better, and be more productive. Join Our Growing Facebook Community: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Jun 23, 2017•14 min•Ep. 64
In this episode, I teach you 4 things to do - and 4 things NOT to do - right now to make the most of your study time. Join Our Facebook Community: KwikBrain.com Become A Kwik Student: KwikStudent.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Jun 19, 2017•15 min
In this episode, productivity expert Julia Roy reveals 3 ways you can use your physical environment to boost productivity. Join Us On Facebook: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Jun 04, 2017•15 min•Ep. 86
