How To Sleep (Even) Smarter - Q & A with Shawn Stevenson - podcast episode cover

How To Sleep (Even) Smarter - Q & A with Shawn Stevenson

Aug 10, 201713 minEp. 27
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Episode description

How do you sleep even smarter? Sleep expert Shawn Stevenson is back to answer some of your burning questions on how to get the rest your desire and deserve! Tune in and discover: what to do when you wake up in the middle of the night, how to turn your bedroom into a sleep sanctuary, and how to deal with jet lag.

 

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How To Sleep (Even) Smarter - Q & A with Shawn Stevenson | Kwik Brain with Jim Kwik podcast - Listen or read transcript on Metacast