Wipe Out Negative Thoughts & Limiting Beliefs with Nick Ortner - podcast episode cover

Wipe Out Negative Thoughts & Limiting Beliefs with Nick Ortner

Oct 06, 201718 min
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Episode description

Do you ever have negative thoughts creep up on you out of nowhere? I myself suffered from this for quite a long time until I learned a few things. How to identify these thoughts as they arise, and what to do with them. In this episode, Nick Ortner shares his best practices for crushing "ANT's" Automatic Negative Thoughts.

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Wipe Out Negative Thoughts & Limiting Beliefs with Nick Ortner | Kwik Brain with Jim Kwik podcast - Listen or read transcript on Metacast