Wishing you and your family an Abundant and Happy NEW YEAR 2021. In the current pandemic, there have been job losses, pay cuts and in such an upheaval it’s easy to ignore what you are worth. And in the economic crisis that resulted, it’s easy to lose sight of what you and your expertise would actually be worth thus ending up in undervaluing yourself in terms of expertise and value. True worth is a combination of knowing your value as well as self worth. Both these qualities of Values and Self Wo...
Dec 31, 2020•11 min•Season 1Ep. 36
Wish you and your family a very Happy Christmas. Procrastination is the act of unnecessarily postponing decisions or actions. It is said that Everyone procrastinates, but not everyone is a procrastinator. My 35th podcast is on PROCRASTINATION, and ways to overcome it. What causes procrastination are few reasons – Phobia Fear, Poor Lifestyle and Low Energy levels, Insecurity, No Focus and Obsession with perfection. In this podcast I have detailed how procrastination was the cause and how I was ab...
Dec 24, 2020•14 min•Season 1Ep. 35
Inspirational Leadership, Value Driven, Visionary / Big Picture approach are all qualities that are leadership qualities and all these key Qualities should be your strengths if you aspire to be an inspirational Leader. In my thirty fourth podcast, we look at the three main Qualities needed to have a Leadership focus – Values, Vision and a Nurturing Environment. there are many other qualities too that Leaders need to have such as integrity, Positive Communication, the Ability to delegate, An atti...
Dec 17, 2020•10 min•Season 1Ep. 34
Criticism is hard to face, harder to accept. Make no mistake, none of us like to hear about our mistakes, failures or our inabilities. But we do face Criticism in life everyday and cannot escape it. And we also criticize others …………. This is a two way street. So how should one handle Criticism? And what should we Do When We are Criticized? For Starters, Do Not React, Listen to the criticism and think about your strengths. This way you will be positive and it will make you ready to face the criti...
Dec 10, 2020•9 min•Season 1Ep. 33
This is the second of the two part podcast on workplace stress and about the coping mechanisms to overcome stress and bring balance into your lives. Workplace stress is harmful and people experience it because of undue pressures and demands placed on them at work. Plus workplace stress is aggravated by the gigantic crisis of the COVID-19 pandemic. Workplace stress is a killer that creeps on you silently. With over 85% employees in the age group of 30 to 39 years being extremely vulnerable, this ...
Dec 03, 2020•14 min•Season 1Ep. 32
This is the first of a two part podcast. The first part is on the causes for workplace stress whilst the second part of this podcast is about the coping mechanisms to manage and overcome these stresses to bring balance in your lives. Workplace stress is the harmful effect that people experience because of undue pressures and demands placed on them at work. And the issue of workplace stress is aggravated by the gigantic crisis of the COVID-19 pandemic. Workplace stress is a killer that creeps on ...
Nov 26, 2020•11 min•Season 1Ep. 31
Stress, we must understand, is the Body’s natural survival response to handle a situation that is unforeseen. And the COVID-19 pandemic has been a gigantic crisis of unprecedented proportions and stress is a natural corollary. Stress is good when it supports and gives you extra strength to stay focused, energetic and alert. It is this “stress” that keeps you fully alert during that crucial work related presentation or in a critical moment in a football match or while studying for an exam. But it...
Nov 19, 2020•9 min•Season 1Ep. 30
WISHING ALL MY LISTENERS A HAPPY HEALTHY & PROSPEROUS DIWALI. Welcome to my 29th podcast. This podcast is about making Happiness your companion irrespective of the ups or downs in your lives. Does Happiness happen only when we succeed in buying a house, or when we get a promotion or when we complete our MBA course? When we say that we will be happy once we reach our goal, it really means that we are okay being unhappy till our goal is achieved. An ingrained myth is that happiness automatical...
Nov 12, 2020•11 min•Season 1Ep. 29
Leadership Communication skills rests on the foundation of self belief and confidence. This podcast is on the critical quality of leadership communication. The podcast has useful content for all my listeners, to overcome business and relationship challenges that the first big pandemic exposure in our living lives COVID19, has thrown at us. Communication is a key leadership ingredient. Great Business Leaders are excellent communicators as the Business success relies on it. One of the key leadersh...
Nov 05, 2020•8 min•Season 1Ep. 28
Communication skill rests on the foundation of self belief and confidence. This podcast is on the critical quality of leadership communication. The podcast has useful content for all my listeners, to overcome business and relationship challenges that the first big pandemic exposure in our living lives COVID19, has thrown at us. Communication is a key leadership ingredient. Great Business Leaders are excellent communicators as the Business success relies on it. One of the key leadership communica...
Oct 29, 2020•9 min•Season 1Ep. 27
Communication skill rests on the foundation of self belief and confidence. This podcast is on the critical quality of leadership communication. It has useful content for all my listeners, to overcome business and relationship challenges that the first big pandemic exposure in our living lives COVID19, has thrown at us. Communication is a key leadership ingredient. Great Business Leaders are excellent communicators as the Business success relies on it. One of the key leadership communication styl...
Oct 22, 2020•9 min•Season 1Ep. 26
Communication skill rests on the foundation of self belief and confidence. This podcast is on the critical aspects of communication and has useful content for my listeners, to overcome conversational and relationship challenges which the first big pandemic exposure in our living lives COVID19, has thrown at us. Transparent leadership communication is the complete sharing of all the information that employees need so that they understand what the organization is doing, avoids surprise development...
Oct 15, 2020•8 min•Season 1Ep. 25
Communication skill rests on the foundation of self belief and confidence. This podcast is on the critical aspects of communication and has useful content for my listeners, to overcome conversational and relationship challenges that the first big pandemic exposure in our living lives COVID19, has thrown at us. Communication is also a key leadership ingredient. Great Business Leaders are excellent communicators as the Business success relies on it. One of the key leadership communication style th...
Oct 08, 2020•7 min•Season 1Ep. 24
Communication skill rests on the foundation of self belief and confidence. This podcast is on the critical aspects of communication and has useful content for my listeners, to assist you, in facing those conversational and relationship challenges that COVID19, the first big pandemic exposure in our living lives, that life has thrown at us. This episode is about the Active Listening, irrespective of the emotional or logical barriers to listening. Active Listening is quality of being focused - to ...
Oct 01, 2020•12 min•Season 1Ep. 23
Communication skill rests on the foundation of self belief and confidence. This podcast is on the critical aspects of communication and has useful content for my listeners to assist you in facing those conversational and relationship challenges that COVID19, the first big pandemic exposure in our living lives, that life has thrown at us. This episode is about the Physiological Barriers to Listening, coming from the listener’s state of mind which could be emotional or logical. You will hear about...
Sep 24, 2020•13 min•Season 1Ep. 22
Communication skill rests on the foundation of self belief and confidence. This podcast is on the aspects of communication and has useful content for those listening to assist you to face those conversational and relationship challenges that COVID19 has thrown at us and which is our first experience in our living lives. This episode is about Listening styles that people adopt based on their state of mind which could be emotional or logical. You will hear about the seven different listening style...
Sep 17, 2020•10 min•Season 1Ep. 21
Communication skill rests on the foundation of self belief and confidence. This podcast focuses on many aspects of communication and has useful content for those listening to assist you in facing those conversational and relationship challenges that the COVID19 pandemic, our first experience in our living lives, has thrown at us. This episode lays down why listening is an important skill-set that needs to be learnt and acquired. It highlights how listening creates better and meaningful conversat...
Sep 10, 2020•11 min•Season 1Ep. 20
Communication skill rests on the foundation of self belief and confidence. This podcast is on communication and has useful content for those listening and face those conversational and relationship challenges that COVID19 has thrown at us and which is our first experience in our living lives. This episode talks of how the expressions contained in posture, touch, facial movements and of other body parts spell out additional meaning about the communication taking place. That Body Language comprise...
Sep 03, 2020•11 min•Season 1Ep. 19
Communication skill rests on the foundation of self belief and confidence. This podcast is on communication and has useful content for those listening and face those conversational and relationship challenges that COVID19 has thrown at us and which is our first experience in our living lives. This episode talks of how Body Language conveys and expresses your thoughts even before you have started speaking to anybody. Body language is about 55% of all communication that happens. It is there very e...
Aug 27, 2020•10 min•Season 1Ep. 18
Communication skill rests on the foundation of self belief and confidence. This episode is on how to establish rapport in your communication in your workplace, with your team, your family, your friends and with an audience. This podcast is on communication and has useful content for those listening and face those conversational and relationship challenges that COVID19 has thrown at us and which is our first experience in our living lives. This is about keeping your message unchanged, but what ch...
Aug 20, 2020•9 min•Season 1Ep. 17
Communication skills rests on the foundation of self belief and confidence. It is the art of transmitting Knowledge, Ideas, Information and Thoughts in a manner that is understood by the speaker and the receiver without any difference. It is a key in the current times with all communication happening in a faceless environment. This podcast is on communication and has useful content for those listening and face those conversational and relationship challenges that COVID19 has thrown at us and whi...
Aug 13, 2020•10 min•Season 1Ep. 16
This final podcast in this series is a summarisation of the key takeaways from the 14 podcasts and how each of my podcast has relevance to achieving Self-Belief and Confidence. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fea...
Jun 30, 2020•10 min•Season 1Ep. 15
Gratitude is at the root of imbibing all those qualities that frees us from our self-limiting beliefs to bring real transformation in our lives. My podcasts can also be heard on: SPOTIFY - https://bit.ly/31vhs5t Apple Podcasts - https://apple.co/39Txytf Castbox - https://castbox.fm/channel/id2795898 You can share your feedback on my podcasts by clicking on any of the following links: Facebook Page - https://www.facebook.com/pg/trainerramuk/reviews/?ref=page_internal LinkedIn Page- https://www.li...
Jun 20, 2020•7 min•Season 1Ep. 14
Loving Yourself Unconditionally is all about completely embracing yourself as you are without any limits and conditions and irrespective of failure or success or limitations. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear...
Jun 14, 2020•9 min•Season 1Ep. 13
Positive Affirmations helps unclog the mind of negative, limiting beliefs built up in our mind over the years. It is the key to unlock the limitless power of your mind. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #proc...
Jun 05, 2020•8 min•Season 1Ep. 12
What you do in practice is what you will do in real life. Program the mind to be powerful by practice, such that you don't practice till you get it right, But you practice Until you Cannot go Wrong. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #fami...
May 29, 2020•7 min•Season 1Ep. 11
This podcast is about stopping the habit of complaining by some simple steps and being solution centric. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #healthymind...
May 21, 2020•8 min•Season 1Ep. 10
The empowering way to use the method of Visualisation to power your journey of Self-belief and Self-confidence. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #heal...
May 14, 2020•9 min•Season 1Ep. 9
This eighth podcast, is about how starting with small steps of change and adopting new Habits can bring positive developments in your journey of Self-belief and Self-confidence. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #f...
May 09, 2020•8 min•Season 1Ep. 8
This is an empowering way to reset your Beliefs in the journey towards Self-Belief and Self-confidence. You can share your feedback on my podcasts by clicking on any of the following links: Facebook - Kumar Rajagopalan LinkedIn - Kumar Rajagopalan Facebook page- Kumar Rajagopalan Instagram: Kumar Rajagopalan #kumarrajagopalan #kumar58 # selfbelief # podcast #skills #crisis #dilemma #growthmindset #family #brain #episode #fear #procrastination #indecisive #failure #learnerexperience #healthymind ...
May 05, 2020•7 min•Season 1Ep. 7
