Five Unique Eating Plans to Break Through Your Weight Loss Plateau, Improve Mood, Sleep, & Hot Flashes, with Dr. Anna Cabeca
Episode description
Dr. Anna Cabeca shows us how to take charge of our health in midlife, using the power of food to start feeling better and find optimal weight, improved mood and more energy along the way. From tackling brain fog to increasing libido, managing joint pain, eradicating constipation, and battling back hot flashes - Dr. Cabeca has us covered.
Guest Links:
15% discount for listeners: www.dranna.com/jillian
Julva Free Trial Link: https://order.julva.com/trial-pack/?rfsn=6703819.f06e5c
Mighty Maca: https://drannacabeca.com/products/mighty-maca/?rfsn=6703819.f06e5c
You can find Dr. Anna at:
https://www.linkedin.com/in/drannacabeca/
https://www.facebook.com/thegirlfrienddoctor/
https://www.youtube.com/channel/UCmWLoqXyvtSyylB7bjCipnA
https://www.instagram.com/thegirlfrienddoctor/
https://twitter.com/annacabeca?lang=en
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal
Follow us on Instagram @JillianMichaels and @MartiniCindy
Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549
Email your questions to [email protected]
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.