Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.
This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.
Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives.
In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.
Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!
PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Batya Ungar-Sargon joins Jillian to break down what Trump’s really doing—and it’s not just trolling the left. From declaring war on Ivy League gatekeepers to taking on the Supreme Court over illegal immigration, his latest moves are a full-scale assault on the ruling class. Batya unpacks how this isn’t about left vs. right—it’s about elites vs. everyone else. We get into Trump’s Middle East strategy, the realignment of the working class, and why the media still refuses to admit what’s happening:...
Unleashed, unfiltered, and hilarious. Jeff Dye joins Jillian to rip into wokism and culture wars—from race baiting and gender ideology to body positivity, cancel mobs, and virtue-signaling elites. - nothing is off the table and no one is left unscathed. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Join Benny Johnson as he uncovers the dark secrets of Jeffrey Epstein, Bill Gates, and other powerful figures. From alleged trafficking rings to suspicious business deals, Benny dives deep into the shocking truths that have been hidden from the public eye. With new evidence and explosive revelations, this video is a must-watch for anyone who wants to know the truth about the elite. Get ready to have your mind blown as Benny Johnson EXPOSES the dark secrets of the rich and powerful. See Privacy P...
Firebrand. Thought leader. And, one of the most fearless voices in politics and comedy - Dave Smith torches the narrative on EVERYTHING (But Israel - he figures he’s covered it) From Trump’s first 100 days to Biden’s dementia, the truth behind Epstein, lockdown lies, woke capitalism, war profiteers, and how endless “emergencies” keep us obedient—Dave Smith is here to burn it all down (with receipts). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c...
In this episode of Keeping It Real, the rant king does what he does best: cutting through the B.S. with brutal clarity and biting humor. He and Jillian tackle the intentional demolition of California under Gavin Newsom’s watch, from the homelessness epidemic and out-of-control wildfires to the high cost of living, decaying infrastructure, and virtue-signaling policies that are driving residents out in droves. Along the way, Adam lets loose on political hypocrisy & identifies the politicians ...
In this powerhouse show, Jillian is joined by the legendary Sean Hannity — host of Hannity on Fox News weeknights at 9pm, nationally syndicated radio host, #1 New York Times bestselling author, and one of the most influential voices in American media. Together, we tackle today’s most urgent political issues: the Trump administration’s battles over due process, the sweeping reorganization of the State Department, the future of the Federal Reserve under Jerome Powell, and the high-stakes...
Bill O'Reilly discusses Trump's tariff war strategy, its impacts on the economy, and geopolitical implications. He explains trade imbalances, national security concerns, and potential outcomes while assessing the strengths and vulnerabilities of key players like China and Russia. O'Reilly also touches on media bias and offers insights into Trump's negotiation tactics and future plans.
Candace Owens takes no prisoners in this hard-hitting episode, diving deeper than ever exposing the strange rumors around Brigitte Macron’s identity, the House In Habit Feud, BLM Corruption & the untold story of George Floyd , the media spin surrounding Harvey Weinstein and the outrage over Blake Lively & Ryan Reynolds attempted takedown of Justin Baldoni. Then, Candace doesn’t flinch as she directly addresses the antisemitic accusations —setting the record straight with facts and fearle...
In this episode of Keeping It Real , we're joined by Jason Karp—entrepreneur, investor, and founder of HumanCo—for a powerful conversation on how returning to our roots might be the key to healing our bodies and minds. Jason dives deep into the science and spirit behind the ancestral diet, exploring how whole, unprocessed foods can restore balance in an overfed but undernourished modern world. We also talk about MAHA / RFK Jr. His newest venture that merges ancient wisdom with cutting...
What if one psychedelic plant could change how we approach trauma, addiction, and even neurodegenerative diseases? In this eye-opening episode of Keeping It Real, Jillian sits down with Bryan Hubbard, a leading voice in the psychedelic therapy space, to explore the power of Ibogaine therapy. Together, they take a deep dive into: How ibogaine works in the brain to disrupt addiction cycles, rewire trauma pathways, and stimulate neuroplasticity to help people with everything from sobriety to weight...
2025 is shaping up to be one of the most pivotal years in modern political history. And in this explosive episode, Vivek Ramaswamy joins us to break down the biggest political battles shaping America’s future. We dive into the heated debate over dismantling the department of education. Vivek explains Trump’s as tariffs and what we can expect for the economy going forward. He opens up about why he left DOGE, his unfiltered thoughts on the Democratic resistance and the attack...
“There’s a perception,” Dershowitz notes, “that when Biden takes executive action, it’s seen as governance, while similar actions by Trump are labeled authoritarian.” Jillian welcomes Alan Dershowitz, one of the most influential legal minds in America. A Harvard Law professor emeritus, renowned constitutional scholar, and best-selling author, Dershowitz has spent decades defending civil liberties, analyzing Supreme Court cases, and discussing how legal standards evolve in political contexts. Tho...
In this eye-opening episode of Keeping It Real , Jillian sits down with former Mafia capo Michael Franzese, a man who lived deep inside the world of organized crime and walked away—something almost unheard of. We dive into his fascinating life story, from his rise in the Colombo crime family to his decision to leave the Mafia behind and find redemption. But here’s where it gets even more interesting: are the tactics of the government really that different from those of the Mafia?...
In this explosive, no-filter interview / debate , Cenk Uygur, founder of The Young Turks , takes on Jillian along with the biggest talking points in the battle between the right and the left: Is the right winning the culture war? Big Government VS Big Business - which party is the most guilty? Censorship and Cancel Culture VS Trumps legal attacks on legacy media - which is worse? Which president actually deported the most illegal migrants? Effectiveness, legalit...
Investigative journalist and filmmaker Nate Halverson joins Jillian to discuss his groundbreaking documentary, The Grab. This chilling exposé uncovers how governments, corporations, and the ultra-wealthy are secretly taking control of the world's food and water supply-reshaping global power in ways most people never see coming. From land grabs in Africa to strategic water acquisitions in the U.S., Halverson's investigation reveals the hidden forces manipulating the future of our most essential r...
In this episode, Jillian sits with Heather Heying, Ph.D., to explore the vaccine debate, the Project Stargate / mRNA role in cancer research, lab leak theory, and the ethics of high-risk gain of function research. Plus, RFK Jr.’s controversial appointment and its impact on health policy, This balanced, in-depth conversation encourages critical thinking and open exploration of complex scientific issues. Follow Jillian on IG: @JillianMichaels Don't forget to subscribe to the podcast for free where...
Former NYPD officer turned investigate journalist John Cardillo joins Jillian to discuss the “complexities” of “government oversight” and national security. As well as: Hunter Biden’s Laptop. J6 controversy. Kash Patel’s role at the FBI. The Chat GPT whistleblower. Follow Jillian on IG: @JillianMichaels Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/KeepingItRealwithJillianMichaels Watch Keeping It Real on YouTube: https://bit.ly...
Jessica Tarlov and Jillian Michaels face off in a no-holds-barred debate on the most explosive issues dividing the nation. From the battle over gender-affirming care —science vs. ideology and what’s truly best for America’s kids—to Tulsi Gabbard’s Senate hearing that has Washington on edge. We dig into the high-stakes world of gain-of-function research —is it groundbreaking science or an existential threat? Plus, a real dissection on Trump’s most controversial executive orders and what will come...
In this episode, we explore the transformative potential of hormone replacement therapy (HRT) with world-renowned expert Dr. Peter Attia, a physician specializing in longevity, health optimization, and performance. Dr. Attia, a Stanford Medical School graduate and former surgical oncology fellow at the National Cancer Institute, unpacks the science behind HRT and its profound impact on addressing symptoms of menopause—including low sex drive, hair loss, weight gain, and mood swings. From combati...
Step behind the curtain of history with Lara Trump as she takes us through the journey to Donald Trump’s second term. From the campaign’s high points to its most challenging moments, Lara shares an unfiltered look at the triumphs, setbacks, and the resilience it took to navigate them all. This isn’t just a reflection—it’s a roadmap for what comes next. Dive into Trump's vision for America’s future, the policies that aim to shape it, and the plans for navigating the challenges ahead. Lara also ta...
Lack of preparedness. Forestry mismanagement. Water mis-prioritization. And political failures at the highest levels...Jillian Michaels unpacks the latest wildfire catastrophe in Los Angeles with two powerhouse journalists - Michael Shellenberger and Ana Kasparian. What or who caused these fires and could this unmitigated disaster have been mitigated? Reservoirs were inexplicably drained during peak fire season. Hydrants weren’t working properly. Mismanaged evacuation orders led to gridlock, for...
Step behind the scenes of one of television’s most iconic television shows, The Biggest Loser, to explore the incredible stories of transformation, resilience, and perseverance. Through candid conversations with key contestants and Jillian, we’ll uncover what life was like during the show and how it shaped their lives afterward. Why did some put the weight back on and others didn’t? What do they believe could have been done differently? Celebrate inspiring triumphs, personal growth, an...
In this eye-opening episode, Jillian sits down with Brigham Buhler, a seasoned industry insider, to uncover the shocking truth behind Luigi Mangione’s decision to shoot the CEO of United Healthcare, Brian Thompson. Together, they delve into the hidden motives, systemic issues, and power dynamics within the healthcare industry that may have fueled this tragic act. Brigham brings his expert perspective to unravel the darker side of an industry built on profit and power, exposing the crac...
Senator Ron Johnson, a private-sector leader turned political powerhouse joins to Jillian to discuss: COVID-19 Response: Why none of the government’s strategies made sense to him, including the singular focus on vaccines while sidelining early treatment options like ivermectin. Big Pharma’s Influence: Concerns over Pfizer’s connections, VAERS data reporting, and why the NIH’s royalties and patents raise red flags. Fauci Emails: Revelations from leaked communications that Senato...
Unfiltered and unapologetic, legendary journalist, political commentator, and best-selling author Bill O’Reilly goes hard! Episode Highlights: The Age of Disorder: O'Reilly asserts that Donald Trump could end what he calls "the age of disorder," but how? Critics argue Trump himself embodies chaos. Jillian challenges O'Reilly on this paradox, exploring how Trump might navigate a second term Democratic Resistance: From sanctuary cities opposing deportation to progressive le...
"Was the Russia-Ukraine War Provoked? | Scott Horton Exposes U.S. Foreign Policy" In this explosive episode, Jillian sits down with Scott Horton, historian and author of Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine , to uncover the decades of U.S. foreign policy decisions that, he argues, fueled the Russia-Ukraine conflict. From NATO's expansion into Eastern Europe to covert assassinations, missile defense systems, and color-coded revolutions...
In this Keeping It Real Hot Take Jillian explores the importance of looking forward together, uniting in the common cause of better health for all. By platforming diverse perspectives on health and wellness, this episode encourages listeners to consider different points of view, empowering them to make informed decisions about their own well-being. Whether it's mental, physical, or emotional health, this conversation is about bringing people together for a healthier future. See Priva...
In this Keeping It Real Hot Take Jillian reveals the truth behind micro workouts —short, effective bursts of exercise that take just a few minutes a day! Can these quick routines really replace a full workout? Find out how micro workouts boost your metabolism, improve your heart health, and fit into even the busiest schedules. Plus, learn the surprising benefits and potential downsides of this fitness trend that’s taking over. Whether you're short on time or looking for a fresh...
This week, world renown journalist and war correspondent, Sebastian Junger joins to offer his unique perspective on the ICC charges against Netanyahu and the Ukraine / Russia War. Then, we shift gears to a deeply personal chapter of his life, Sebastian’s latest book, In My Time of Dying, which recounts his harrowing near-death experience—a moment that not only brought him face-to-face with his own mortality but profoundly transformed his outlook on life, death, the ...
In this episode of Keeping It Real , Jillian dives into the exciting world of stem cell therapy. Discover the different types of stem cells—from bone marrow to cord blood—and how they’re being used to treat conditions like cancer, heart disease, and even autoimmune disorders. Learn about the potential risks, the doctors you should be consulting, and the legal landscape in the U.S. versus other countries. If you’re curious about cutting-edge treatments and the future of medicine, this episo...
