5 year plans, food allergies, confronting a loved one on unhealthy behaviors, office politics, and the virtues of patience…. This Week's Sponsors... Go to Molekule.com and enter promo code JILLIAN for $75 off your first order! Go to Rothys.com and enter promo code JILLIAN for free shipping! Go to Masterclass.com/JILLIAN for your free 7 day trial! Learn more about your ad choices. Visit megaphone.fm/adchoices...
Aug 13, 2018•39 min•Ep. 391
The crew goes over the social conundrum of “googling” people. Plus, the benefits of Equine therapy. And everything you need to know regarding carb cycling, and training with weight vests! This Week's Sponsors... Go to Ritual.com/jillian to sign up Go to SunBasket.com/JILLIAN for $35 off Go to Blinkist.com/JILLIAN to start your free 7 day trial Learn more about your ad choices. Visit megaphone.fm/adchoices...
Aug 06, 2018•40 min•Ep. 390
This week G and Jill discuss how to be excellent at your job. And, Carmelita Jeter (Multi gold medalist and the fastest woman alive) comes on to share how she achieved excellence and coaches her athletes to excellence! This Week's Sponsors... Go to Blinkist.com/JILLIAN to start your free 7 day trial! Go to KOPARIBEAUTY.com/JILLIAN and see how you can save five-dollars off your first order! Go to Linkedin.com/JILLIAN to get $50 off your first job post! Learn more about your ad choices. Visit mega...
Jul 30, 2018•43 min•Ep. 389
Cindy catches Jillian’s travel karma. Age specific workouts?? Combating emotional eating, acne, caffeine & coffee and more! This Week's Sponsors... Go to ThirdLove.com/jillian now to find your perfect-fitting bra and get 15% off your first purchase! Go to Daily-Harvest.com and enter promo code JILLIAN to get three cups free in your first box! Go to SunBasket.com/JILLIAN today to learn more and get $35 off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices...
Jul 23, 2018•34 min•Ep. 388
This week the crew shows annotates from the summer thus far, takes caller questions, and Jillian gives detailed instruction on how to find the perfect trainer for your fitness needs and personality. The Week's Sponsors... Get $20 off AND free shipping when you use promo code JILLIAN at Brooklinen.com Go to SimpleContacts.com and get $20 off enter promo code JILLIAN at checkout Visit HonestTea.com/podcast to learn more about Honest Tea Learn more about your ad choices. Visit megaphone.fm/adchoice...
Jul 16, 2018•37 min•Ep. 387
This week Jillian and crew discuss strategies to manage anxiety so it works for you and not against you. Plus, strategies on reversing PCOS. And Dr. Tommy John guests on building the best child athletes. This Week's Sponsors... Blinkist.com/JILLIAN to start your free trial or get three months off your yearly plan. SunBasket.com/JILLIAN today to learn more and get $35 off your first order! Go to KOPARI.com/JILLIAN and see how you can save five-dollars off your first order! Learn more about your a...
Jul 09, 2018•39 min•Ep. 386
The best way to engage your core for definition and strength, the truth about lectins / the Tom Brady diet/ and the benefits of “unilateral training”. This Week's Sponsors- Go to GETQUIP.COM/JILLIAN and get your first refill pack FREE with a QUIP electric toothbrush Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 02, 2018•39 min•Ep. 385
Jillian and Sarah dish on their time so far as co-workers. Plus Jillian dishes on cellulite, the latest supplement trends, and the skinny on fruit. This Week's Sponsors... Thirdlove.com/JILLIAN and get 15% off your first purchase! Daily-Harvest.com and enter promo code JILLIAN to get three cups FREE in your first box! Sunbasket.com/JILLIAN to get $35 off your first order! Casper.com and enter promo code JILLIAN to get $50 off select mattresses! Learn more about your ad choices. Visit megaphone.f...
Jun 25, 2018•42 min•Ep. 384
Another candid conversation between Jillian and the team on life, love, fitness, and more. Caller questions and emails get addressed on hot health topics and more! This Week's Sponsors... Brooklinen.com and use promo code JILLIAN for $20 and FREE shipping. Blinkist.com/JILLIAN to start your free trial or get three months off your yearly plan. CandidCo.com/JILLIAN to get 25% off the price of your modeling kit. Linkedin.com/JILLIAN $50 off your first job post. Learn more about your ad choices. Vis...
Jun 18, 2018•39 min•Ep. 383
Special guest and fitness expert Alexia Clark joins the crew to share her top fitness secret. Plus, the love doctor makes an appearance to address the number one problem with modern day dating! This week's sponsors.. sunbasket.com/JILLIAN to get $35 off your first order! getquip.com/JILLIAN to receive your first refill pack free! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 11, 2018•41 min•Ep. 382
Workouts for energy, avoiding injury, food vs fitness debate, caller questions and more. This Week's Sponsors... CandidCo.com/Jillian to save 25% on your modeling kit SimpleContacts.com/Jillian get $30 off by going to or just enter code Jillian at checkout. RXBAR.com/Jillian for 25% off your first order and enter promo code Jillian at checkout. Linkedin.com/Jillian to get $50 credit toward your first job post. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Jun 04, 2018•44 min•Ep. 381
Jillian and the team talk about the pros and cons of intermittent fasting. Plus, a second look is taken at the most current research on alcohol consumption and aging. And top caller questions are answered on food, fitness, and everything in between. This Week's Sponsors... Thirdlove.com/Jillian for 15% off your order! DailyHarvest.com and use promo code JILLIAN to get three cups free in your first box! Blinkist.com/JILLIAN and start your free trial or get three months off your yearly plan when y...
May 28, 2018•43 min•Ep. 380
Jake is back from Panama and telling tales of his life changing trip. Jill reveals the secret to living a long healthy happy life AND the most surprising information on stopping aging at a cellular level and actually turning back the clock. This Week's Sponsors... Brooklinen.com use promo code JILLIAN for $20 off and free shipping! Modcloth.com use promo code JILLIAN for 15% off your purchase of $100 or more! Kneipp.com use promo code JILLIAN for 15% off your first order! Visit TravelPortland.co...
May 21, 2018•42 min•Ep. 379
Jillian and crew kick it with The Skinny Confidential’s Lauryn Evarts- Bosstick. They discuss her secrets to success and how she built her lifestyle empire as well as her top tips on love, career, fitness, and style. This Week's Sponsors... Sunbasket.com/Jillian $35 off your first order simplecontacts.com/jillian for $30 off Candico.com/Jillian and save 25% off modeling kit Visit TravelPortland.com to start planning your trip. You Can, In Portland. Learn more about your ad choices. Visit megapho...
May 14, 2018•44 min•Ep. 378
Jillian and crew give their top techniques to overcome fear, avoid regrets, and set yourself up for success. Plus, top workouts to combat aging and caller questions on super foods, belly bands, calorie counters and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
May 07, 2018•41 min•Ep. 377
What they don’t tell you about cancer screenings that you MUST know. Dr. Axe discusses his top strategies for managing chronic pain. And the crew finally gets to the bottom of asparagus pee - who gets it and why! Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 30, 2018•32 min•Ep. 376
This week, Jillian digs deep into the science of keto to determine if the benefits are worth the risks. Plus, Dr. Axe is back to help us figure out what supplements we should be taking and why. And the crew decides to live with no regrets and wants you to do so with them! Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 23, 2018•39 min•Ep. 375
We get to know Jill a little better as she shares things we’ve never heard about her. Plus, she tackles how to beat bloat, constipation, and counsels callers on breaking through plateaus. Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 16, 2018•42 min•Ep. 374
The show runs the gamut this week! Jillian gives the how to on fixing F’d up family dynamics. And she and Dr. Axe take your questions on everything from alkaline water and green tea to cannabis and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 09, 2018•42 min•Ep. 373
Heidi and Dr. Josh Axe are back to co-host with the gang as they discuss how to heal your body with adaptogens, improve your memory, and reboot your thyroid, and Jillian gives her pro tips on how to perform the perfect lunge, press, and squat. Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 02, 2018•41 min•Ep. 372
Jillian and the team hang out with Heather McDonald from Chelsea Lately. She dishes on grit, passion, perseverance and everything else it takes to be a successful female writer/producer, standup comedian, podcaster, and Chicken owner in Hollywood. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 26, 2018•43 min•Ep. 371
The love doctor makes a guest appearance to get Jake his long awaited date with Sydney. Plus, bringing back the art of human interaction and networking, how to keep your fitness routine effective AND enjoyable, and Giancarlo’s mom’s knowledge of fitness is tested. Who knows more: Our audience members or her? Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 19, 2018•41 min•Ep. 370
This week, the crew tackles the do’s and don’ts of battle ropes in the gym and in the bedroom? For real though. Jillian and the cast give tips on how to keep your private parts on point (a.k.a the healthy vagina diet). Plus, maximizing your workouts with functional training tools, Cindy teaches the team that a smile can save the day, and, Giancarlo goes in with caller Kelly on how to bring the heat back to the bedroom. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Mar 12, 2018•46 min•Ep. 369
Get Jillian’s take on The Whole 30 diet, sugar detox, coffee enemas, managing bad knees and so much more. Plus, the crew tackles the do’s and dangerous don’ts of “manscaping” - part duex. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 05, 2018•43 min•Ep. 368
This week, the crew discusses how to find the humor in the ups and downs of parenting as Jillian discusses yet another “too famous” experience with Phoenix. They also explore all the various milk variations from macadamia to oat milk and break down the pros and the cons of each. And, Jillian counsels caller Natacha on protein shakes and how to drop the last 15 lbs! Learn more about your ad choices. Visit megaphone.fm/adchoices...
Feb 26, 2018•40 min•Ep. 367
This week, Jeremie’s in the hot seat as our audience gets a chance to know him better. Plus, various body odors, what they mean for your health, and how to banish them! And last, Jillian counsels caller Tammicia on how to give your kids a healthy appreciation for fitness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 19, 2018•45 min•Ep. 366
Top sex questions you should ask to protect yourself, Dr. Axe gives us the down and dirty on the benefits of bone broth, and grab a fun glimpse into Jillian and Heidi’s daily lives! Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 12, 2018•37 min•Ep. 365
Jillian and crew talk raw water, the nature of addictions, and how to break them. Plus, caller questions and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 05, 2018•44 min•Ep. 364
The crew digs in this week covering all the health hot topics from busting plateaus, stress management, and improving your regularity, plus caller questions, and Heidi and Cindy even attempt their best Siskel and Ebert as the guide you through the best flicks of 2017. Yes, seriously. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 29, 2018•44 min•Ep. 363
Jillian reveals a major epiphany about how to keep the most important relationships in your life healthy and strong and cut out the people that bring you down once and for all. Plus, top food trends of 2018 to boost your metabolism, enhance your immunity, and give you beautiful hair, skin, and nails. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 22, 2018•40 min•Ep. 362