Jillian and Giancarlo discuss how the end of their marriages ultimately led to far better relationships with their exes. Plus, maximizing micro workouts, and modifying your workout to accommodate injury. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week’s sponsor codes: JILLIANMICHAELS.com/podcastdeal for $20 off an annual subscription THIRDLOVE.com/jillian for 15% off your first purchase POLICYGENIUS.com to compare quotes and save up...
Mar 11, 2019•38 min•Ep. 422
Top reasons you’re constantly hungry and tips to curb your appetite. Plus, the benefits of infrared therapy, and high rep/low weight workouts vs. low rep/high weight workouts. And, the quickest ways to evolve personally and professionally to enrich your life! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week’s sponsor codes: GetQuip.com/JILLIAN to get your first refill pack FREE with a quip electric toothbrush Rothys.com, promo code j...
Mar 04, 2019•32 min•Ep. 421
Jillian explains the how-to of top fitness hacks from HITT to Metcon. Giancarlo coaches the crew on the art of the cold call to advance your career. And the crew debates health benefits of fetishes. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week’s sponsor codes: Ritual.com/JILLIAN ShopFlamingo.com/JILLIAN to get a shave essentials set for $16 & free shipping WanderBeauty.com/JILLIAN for 20% off ThredUP.com/JILLIAN for an extra ...
Feb 25, 2019•37 min•Ep. 420
How to make the power of your habits manipulate the power of your genes. Finding the best fitness tracker. Proper form for chattarunga. And tips on when to start supplementing. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week’s sponsor codes: ALAYANATURALS.com, promo code JMPOD for 15% off JOYBIRD.com/JILLIANfor 25% off your first order by using the code JILLIAN THIRDLOVE.com/JILLIANto get 15% off your first purchase KOPARIBEAUTY.com...
Feb 18, 2019•34 min•Ep. 419
Jillian and crew teach us how to battle seasonal depression, tackle kinesiology tape, and ditch the patterns that build resentments, hold you back, and weigh you down. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week’s sponsor codes: SAGELYNATURALS.com, promo code JILLIAN at checkout for 20% off your first order ALAYANATURALS.com, promo code JMPOD for 15% off RITUAL.com/JILLIAN to start your ritual GETQUIP.com/JILLIANto get your firs...
Feb 11, 2019•34 min•Ep. 418
Jillian and the crew tackle ways to combat the crippling effects of worrying! Plus, strategies to combat snoring, mastering your overhead squat, avoiding injuries during exercise, and quick fixes to improve posture. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This Week's Sponsor Codes: Sagely Naturals: Sagelynaturals.com, promo code JILLIAN at checkout for 20% off your first order Alaya Naturals: AlayaNaturals.com, promo code JMPOD for 15...
Feb 04, 2019•36 min•Ep. 417
Are individualized workouts the key to success? Plus, decoding exhaustion, manipulating your genetics, and more. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This Week's Sponsor Codes: Alaya Naturals: 15% off at Alaya Naturals.com with promo code JMPOD ThirdLove: Get 15% off your first purchase at ThirdLove.com/JILLIAN Ritual Essential: Ritual.com/JILLIAN Brooklinen: Get $20 off & free shipping when you use promo code JILLIAN at Brookl...
Jan 28, 2019•36 min•Ep. 416
Finding balance in your life by showing respect for the details. Top fitness hacks for your 2019 workout regimen, and strategies for endurance athletes to look, feel, and perform their best. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week's sponsor promo codes: Alaya Naturals: 15% off at AlayaNaturals.com with promo code JMPOD Joybird: 25% off your first order at Joybird.com/JILLIAN if you use promo code JILLIAN Ascent Protein: 20% ...
Jan 21, 2019•38 min•Ep. 415
Jillian gives her best lesson yet on how to improve your self worth and confidence! Plus, top strategies on how to tell which supplements are top quality so you only get the proper nourishment from your supplements. And, color questions answered on everything form plant based proteins to sugar alcohols. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week's sponsor codes: Ritual Essentials: Ritual.com/JILLIAN Ascent Protein: 20% off all ...
Jan 14, 2019•39 min•Ep. 414
Purpose and passion come into play big time as Jillian helps you find your motivation to make all the changes you want in the New Year. Plus, the last three of the 6 Keys to help you literally turn back the clock in 2019 so you look and feel your best. From lengthening telomeres to epigenetics and metabolism, Jillian will have you looking and feeling great in no time. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This Week's Sponsors: Third...
Jan 07, 2019•40 min•Ep. 413
How to make successful, powerful new year’s resolutions that stick! This Week's Sponsors... RITUAL: Ritual.com/JILLIAN QUIP: GetQuip.com/JILLIAN to get your first refill pack for free! KOPARI: KopariBeauty.com/JILLIAN to save $5 off your first order when you subscribe! Learn more about your ad choices. Visit megaphone.fm/adchoices...
Dec 31, 2018•38 min•Ep. 412
Jillian and team are on fire this show with the best Secret Santa segment ever! Plus, they share all their new healthy obsessions in for the New Year as well as discussing how to inflate yourself and protect yourself from toxic people now and in the New Year so you can start fresh. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 24, 2018•44 min•Ep. 411
Jillian introduces us to her new book - The Six Keys to unlock genetic potential for ageless strength and beauty. And in this episode she breaks down the first three and how to make them work for you instead of against you so you age beautifully inside and out. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 17, 2018•40 min•Ep. 410
Shauna Reiter, founder of Alaya Naturals, is on to discuss ”all matter of nourishment” – and how proper nutrition changed her life and can change yours too! Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 10, 2018•51 min•Ep. 409
Jillian and posse discuss one of the top keys to fight aging and reverse the clock. Plus, what your blood can tell you about your workouts, the most dangerous word in the english language that threatens health and happiness, and G’s theory on true love. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 03, 2018•41 min•Ep. 408
Circumventing fear to achieve intimacy and achieve your life goals. Plus, the pros and cons of kombucha, caffeine, whey, and salt caves exposed. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 26, 2018•39 min•Ep. 407
Top fitness strategies to build an invincible body inside and out! Plus the crew confronts their demons regarding fear of change and how to progress towards your goals effectively. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 19, 2018•38 min•Ep. 406
Overcoming fear so it doesn’t prevent you from achieving your goals. Find the most effective type of cardio for your body and your lifestyle. Caller questions on diet and exercise. This Week's Sponsors... THIRDLOVE.com/JILLIAN for 15% off today! Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box! Go to Talkspace.com/ JILLIAN and use the code JILLIAN to get $45 off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices...
Nov 12, 2018•44 min•Ep. 404
Jill has an epiphany that improves the quality of the crews life. Plus, Juice Plus; Magnesium; vegetarian protein sources; 12-hour fasting for anti-aging; organic tofu & tempeh! This Week's Sponsors... Go to SunBasket.com/JILLIAN today to learn more and get $35 off your first order! Go to Getquip.com/JILLIAN and get your first refill pack FREE with a Quip electric toothbrush. Go to Linkedin.com/JILLIANand get $50 off your first job post. Go to Koparibeauty.com/JILLIAN save $5 off your first ...
Nov 05, 2018•40 min•Ep. 403
This week's podcast we're talking about battling body image issues; how to shop healthy without breaking the bank; half-marathon recovery tips! This Week's Sponsors... Get $20 off and free shipping when you use promo code jillian at Brooklinen.com. Go to Grove.co/JILLIAN and get a two month VIP membership and a bonus gift! Go to Jillian.Robinhood.com and get a FREE stock! To start a 30-day trial and get your first audiobook FREE go to Audible.com/EXERCISE! Learn more about your ad choices. Visit...
Oct 29, 2018•38 min•Ep. 402
Burning visceral fat vs subcutaneous fat, post surgery supplements, natural cold remedies, benefits of sensory deprivation and NLP! This Week’s Sponsors... Third Love Kopari Quip CandidCo Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 22, 2018•40 min•Ep. 401
Jillian discusses how to make social and health trends work for you instead of against you. From fomo, kombucha, apple cider vinegar, to coconut oil and kinoki pads! This Week's Sponsors... Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box! For 25% off your first order visit RXBAR.com/Jillian and enter promo code: Jillian at checkout. To get $45 off your first month go to talkspace.com/ JILLIAN Go to GETQUIP.COM/JILLIAN for your first refill pack FREE....
Oct 15, 2018•39 min•Ep. 400
Jillian covers her top tips for controlling appetite and the simple mathematics of weight loss to make your health goals 100% attainable! This Week's Sponsors... Go to SunBasket.com/JILLIAN today to get $35 off your first order! Go to KOPARIBEAUTY.com/JILLIAN to make the safe switch today, and save $5 off your first order when you subscribe! Go to LinkedIn.com/JILLIAN and get $50 off your first job post. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Oct 08, 2018•40 min•Ep. 399
Jillian and Cindy discuss the nature of true heartbreak and dig deep into their pasts to reveal how the patterns from our past repeat in our present - and how to stop the cycle and heal. This Week's Sponsors... Go to Brooklinen.com and get $20 off and free shipping use promo code jillian. Go to Thirdlove.com/jillian for 15 percent off today! Go to Grove.CO/JILLIAN and you’ll get the free Fall set, PLUS free shipping and a free 60-day VIP trial. Sign up at JILLIAN.Robinhood.com listeners get a FR...
Oct 01, 2018•37 min•Ep. 398
Jillian and crew talk about their latest greatest healthy obsessions. Plus, preventing leg cramps, weight loss surgery; navigating peer pressure to eat bad foods; and how to put ON weight the right way to get those sexy curves! This Week's Sponsors... Go to Butcher-Box.com/JILLIAN and enter promo code JILLIAN for $20 off your first box and 2 pounds of FREE Ground Beef in every box for the life of your subscription! Go to Outdoor-Voices.com/Jillian and enter the promo code Jillian for 20 percent ...
Sep 24, 2018•42 min•Ep. 397
Best eating schedules; organic v. natural labels; Top App workouts and more! This Week's Sponsors... Go to MOLECULE.COM and enter promo code JILLIAN for $75 off your first order. Go to LinkedIn.com/JILLIAN and get $50 off your first job post Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box! Learn more about your ad choices. Visit megaphone.fm/adchoices...
Sep 17, 2018•42 min•Ep. 396
MCT, bcaa, carb cycling, calorie confusion, effective arm workouts, and more! This Week's Sponsors... Go to SunBasket.com/JILLIAN today to learn more and get $35 off your first order! Visit Superchewer.com/JILLIAN and enter promo code JILLIAN at checkout for 50% off your first month. Go to Thirdlove.com/Jillian to find your perfect-fitting bra and get 15 percent off your first purchase! Go to Koparibeauty.com/Jillian to make the safe switch today, and see how you can save five-dollars off your f...
Sep 10, 2018•41 min•Ep. 395
TMI from sex to poop, colonoscopies to public nudity when is too much too much. And current weight loss trends dissected! This Week's Sponsors... Go to Brooklinen.com to get $20 off AND free shipping use promo code jillian. Go to MasterClass.com/JILLIAN for unlimited access to MasterClass. Go to Beautybydesign.com/JILLIAN to get 20 percent off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Sep 03, 2018•43 min•Ep. 394
Jillian and crew review their latest healthy obsessions. Jillian explains the do’s and don’ts of straight cardio so you get the desired results while avoiding injury or wasting your time. And the hottest supplements are discussed as well as ways to best bust sugar cravings. This Week's Sponsors... Go to SimpleContacts.com/jillian20 or enter the code JILLIAN20 at checkout for $20 off your first order. Go to Rothys.com and enter JILLIAN to get your shoes and free shipping Go to ritual.com/jillian ...
Aug 27, 2018•39 min•Ep. 393
This week Jillian and the crew dig deep with Dr. Gail Saltz on the topics of forgiveness and managing sibling rivalry to bring harmony to your household. This Week's Sponsors... Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box! Go to THIRDLOVE.com/JILLIAN and get 15 percent off your first purchase! Go to LinkedIn.com/JILLIAN and get $50 off your first job post! Go to RXBAR.com and enter promo code JILLIAN at checkout for 25% off your first order. Lear...
Aug 20, 2018•42 min•Ep. 392
