Take a Load Off
Feb 11, 2019•34 min•Ep. 418
Episode description
Jillian and crew teach us how to battle seasonal depression, tackle kinesiology tape, and ditch the patterns that build resentments, hold you back, and weigh you down.
Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ
This week’s sponsor codes:
SAGELYNATURALS.com, promo code JILLIAN at checkout for 20% off your first order
ALAYANATURALS.com, promo code JMPOD for 15% off
RITUAL.com/JILLIAN to start your ritual
GETQUIP.com/JILLIANto get your first refill pack free with a quip electric toothbrush
POLICYGENIUS.com to find the right policy in minutes
TALKSPACE.com/JILLIAN, promo code JILLIAN to get $45 off your first month
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android
