In this episode, Chasen discusses his experience at the Henry Akins seminar from this past weekend. Lesson learned and passing down thoughts and experiences. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review...
Mar 06, 2023•16 min•Ep. 39
This is the second chapter of a new series to help students on what positions and techniques to start focusing on based on their belt rank. Of course, nothing is set in stone and might vary depending on who you are. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@...
Mar 02, 2023•14 min•Ep. 38
Check out this story about how a blue belt tapped me out in last night's training. If you aren't putting yourself in bad positions, then what are you evening doing? Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful...
Feb 28, 2023•19 min•Ep. 37
This is the first chapter of a new series to help students on what positions and techniques to start focusing on based on their belt rank. Of course, nothing is set in stone and might vary depending on who you are. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@c...
Feb 23, 2023•21 min•Ep. 36
The imposter syndrome will happen at some point in your Jiu-Jitsu career. Unfortunately, some have an easier time overcoming it than others. In this episode, Chasen gives insight into what leads to it and how to overcome it. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me a...
Feb 22, 2023•19 min•Ep. 35
My journey to becoming a Jiu-Jitsu instructor and how I got choked out by a Jiu-Jitsu red belt! Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Cha...
Feb 17, 2023•19 min•Ep. 34
In this episode, Chasen talks about how to get the most value out of drilling. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagra...
Feb 15, 2023•20 min•Ep. 33
In this episode, Chasen answers a listener's questions about training with previous injuries. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chase...
Feb 10, 2023•18 min•Ep. 32
Every student's journey from white to blue belt is different. In this episode, Chasen sits down with Josh Dyba to give his take. Check out the full video episode here on YouTube Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars ...
Feb 06, 2023•19 min•Ep. 31
Thank you for the listener question! This episode is on the topic of how to be a helpful training partner as a bigger student. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow...
Feb 02, 2023•17 min•Ep. 30
In this episode, Chasen discusses his thoughts from last week's instructors camp. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill...
Jan 31, 2023•21 min•Ep. 29
This episode is dedicated to taking ownership of your Jiu-Jitsu. Around 90% of people that start Jiu-Jitsu quit. I believe a big reason is due to them not taking ownership. The problem is no one teaches you how. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful ...
Jan 26, 2023•21 min•Ep. 28
In this episode, Chasen answers a listener's questions regarding training against various body types of training partners. How to train against long & lanky, short & stocky, flexible, etc.. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show...
Jan 23, 2023•14 min•Ep. 27
Gordon Ryan just announced his new grappling contract with FloGrappling. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill...
Jan 19, 2023•18 min•Ep. 26
In this episode, Chasen gives some advice on how to gain the most out of private lessons. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hil...
Jan 16, 2023•17 min•Ep. 25
There are a lot of unwritten rules in Jiu-Jitsu. One is tapping and telling. This is normally frowned on. In this episode, Chasen provides a different perspective. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social ...
Jan 13, 2023•14 min•Ep. 24
There is a lot of advice for small guys training Jiu-Jitsu, but not as much for bigger students. In this episode, Chase advises bigger students looking for help. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social me...
Jan 11, 2023•14 min•Ep. 23
In this episode, Chasen answers a listens to questions about changing academics, environments, and bad instructors. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasen...
Jan 06, 2023•19 min•Ep. 22
The debate about Jiu-Jitsu warm-ups is a hot topic right now. In this episode, Chase shares his views on what effective warms are and if they are needed. Check out the video episode here on YouTube Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show...
Jan 04, 2023•21 min•Ep. 20
Finding and setting new goals can be exciting but also challenging. In this episode, I share some goals I accomplished and one's I didn't accomplish so far in my Jiu-Jitsu career. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) F...
Jan 02, 2023•14 min•Ep. 20
It can be challenging at times to make it to the mat consistently. This is where training dummies might be a good option. I've seen several over the years, some better than others. In this episode, Chase gives his thoughts on how to use them best. Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a h...
Dec 28, 2022•16 min•Ep. 19
When I started training Jiu-Jitsu, I was 130lbs. At times it feels and seems like Jiu-Jitsu doesn't work. Here are 5 areas I wish I could have focused on sooner as a smaller white belt. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill...
Dec 26, 2022•17 min•Ep. 18
Jiu-Jitsu is confusing nowadays. You hear different types of Jiu-Jitsu, such as BJJ, AJJ, or even GJJ. In this episode, Chase gives his takes on all of them and shares their differences. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill...
Dec 19, 2022•18 min•Ep. 17
It's hard not to compare yourself to other students who are excelling faster than you or those who are a bit better. Just remember, it's about who's left over the next few years. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill...
Dec 16, 2022•9 min•Ep. 16
Here are 3 key things you can focus on while training as a white belt. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill...
Dec 12, 2022•8 min•Ep. 15
The 3 pillars to keep you training Jiu-Jitsu long term. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill...
Dec 09, 2022•18 min•Ep. 14
Let’s talk about the difference between Jiu-Jitsu academies. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill...
Dec 07, 2022•13 min•Ep. 13
Watching your own training footage can be a game-changer in identifying potential training needs. In this episode, Chasen shares a checklist of what to look for while breaking down your own training footage. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Faceb...
Dec 05, 2022•12 min•Ep. 12
How do you actually become a Jiu-Jitsu Instructor? What is the path or route? Let's talk about it! Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill...
Dec 01, 2022•19 min•Ep. 11
Should you pay for Jiu-Jitsu content or not? Why shouldn't it all just be free, or should be paid for? Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill...
Nov 30, 2022•12 min•Ep. 10
