The Warm Up Dilemma in Jiu-Jitsu (w/Josh Dyba) Pt. 1 | Ep 21
Jan 04, 2023•21 min•Ep. 20
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The debate about Jiu-Jitsu warm-ups is a hot topic right now. In this episode, Chase shares his views on what effective warms are and if they are needed.
Check out the video episode here on YouTube
Top Product Recommendations:
Grappling Dummy - Grapple Smarty 2.0:
Use Code: "CHASEN5" for a discount
Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com
Leave the show 5 stars and a helpful review to show your support :)
Follow on social media:
For the best experience, listen in Metacast app for iOS or Android