Accomplishing a Jiu-Jitsu purple belt is a challenging task for anyone. In this episode, I have interviewed Josh, who has recently been awarded a purple belt. Josh is a student in my Jiu-Jitsu Acceleration program and initially joined as a BJJ Blue Belt. When Josh started, he was struggling to find direction and was experiencing the Blue Belt Blues. During the interview, we discussed how Josh overcame these obstacles and achieved his Purple Belt. Here are a few big things Josh realized on his jo...
Jan 30, 2024•47 min•Ep. 69
This is part 2 of a 3-part series on how to conduct a Jiu-Jitsu assessment of your abilities. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom ...
Nov 15, 2023•18 min•Ep. 68
This is part 1 of a 3-part series on how to conduct a Jiu-Jitsu assessment of your abilities. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom ...
Nov 13, 2023•30 min•Ep. 67
In this episode, Chasen talks about how important it is in Jiu-Jitsu to identify consistently and solve your problems. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https:/...
Nov 10, 2023•30 min•Ep. 66
In this episode, Chasen talks about the Andrew Tackett seminar he attended last weekend and how to get the most out of seminars. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard...
Nov 08, 2023•25 min•Ep. 65
In this episode, Chasen discusses what the training environment is and how you can leverage it to start having faster success. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶...
Nov 02, 2023•28 min•Ep. 64
In this episode, Chasen discusses the difference between Jiu-Jitsu concepts and principles. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Ra...
Oct 25, 2023•22 min•Ep. 63
In this episode, Chasen talks about the 5 main reasons why white belt students quit before making it to blue belt and some solutions of how to overcome these problems. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https...
Oct 23, 2023•31 min•Ep. 62
In this episode, Chasen talks about his conversation with a potential student about the difference between Gi or No-Gi Jiu-Jitsu and making decisions. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u...
Jul 13, 2023•23 min•Ep. 61
In this episode, Chasen talks about the difference between discipline and willpower. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard...
Jul 10, 2023•19 min•Ep. 60
In this episode, Chasen gives some advice on how to return back to training after a knee injury. This advice can also be helpful in relation to other injuries as well. To support the show, please check the links below. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: C...
Jun 08, 2023•21 min•Ep. 59
Drilling and sparring are two of your biggest tools for improving your Jiu-Jitsu. BJJ drilling by students is often done with no purpose or goal. In this episode, I share 4 ways to make your BJJ drilling more effective. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: ...
May 24, 2023•15 min•Ep. 58
This is the second of three episodes discussing Jiu-Jitsu students' most significant problems. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom...
May 22, 2023•17 min•Ep. 57
In this episode, Chasen provides some advice on what to expect when returning back to training from being on a break. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chas...
May 12, 2023•15 min•Ep. 56
Achieving a BJJ black belt has been one of the most demanding accomplishments I've ever pursued. It took 10 years to transform from a new white belt into a Jiu-Jitsu black belt. I have faced several challenges and hurdles, but I overcame them. In this episode, I will break down my black belt story and share how I conquered those obstacles. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Reco...
May 11, 2023•14 min•Ep. 54
John Danaher is one of the greatest minds to be involved in Jiu-Jitsu. Recently, he sat down with an interview on Lex Fridman's podcast and dished out fantastic BJJ training advice. Some of the best advice was for average everyday students looking to improve their Jiu-Jitsu and what steps they can start taking. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy ...
May 08, 2023•14 min•Ep. 55
The first 2 years are the most challenging training Jiu-Jitsu. There are many mistakes BJJ students make regularly. This phase is undeniably the most challenging part of a BJJ student's journey, in my view. Statistically speaking, students who persevere through the first two years of their Jiu-Jitsu journey tend to have a higher likelihood of attaining sustained success. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www...
May 04, 2023•22 min•Ep. 53
This is the first of three episodes talking about the most significant problems Jiu-Jitsu students have. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Le...
May 01, 2023•17 min•Ep. 52
In this episode, Chasen discusses the process he took one of his blue-belt students through in order to accelerate their Jiu-Jitsu. Getting clear about what you should be training and why is extremely powerful. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submi...
Apr 26, 2023•17 min•Ep. 51
Black Belt Chasen Hill and Blue Belt Josh Dyba discuss a certain sub-culture within the Jiu-Jitsu community that may be holding you and your progress back. We dive into some tangents that mention Black Belt Roy Dean, and even schools of thoughts when it comes to belt progression and what the BEST actually means. Video version here: youtube.com/watch?v=ca-m66AP9_Q Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today www.chasenhill.com Top Product R...
Apr 18, 2023•11 min•Ep. 50
Injuries are very fun. They can 100% throw off all of our plans. In this episode, Chasen talks about how to train around certain injuries. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chas...
Apr 14, 2023•18 min•Ep. 49
Everyone wishes they had more time to train Jiu-Jitsu. Unless you can waive a magic wand, wishing is pointless. In this episode, Chasen shares a few ideas about how to create more time for Jiu-Jitsu training. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media...
Apr 10, 2023•17 min•Ep. 48
Every school has there own way of doing things. Often students ask, why doesn't my school have a curriculum? In this episode, Chasen gives his take. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at c...
Apr 07, 2023•23 min•Ep. 47
Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @c...
Apr 03, 2023•18 min•Ep. 46
In this podcast, Chasen gives his thoughts and takes on the latest Jiu-Jitsu news. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review t...
Mar 31, 2023•17 min•Ep. 45
This is the second chapter for blue belts of a new series to help students on what positions and techniques to start focusing on based on their belt rank. Of course, nothing is set in stone and might vary depending on who you are. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit...
Mar 27, 2023•17 min•Ep. 44
In this episode, Chasen shares why hearing the advice of "just showing up" sucks to here. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hi...
Mar 22, 2023•19 min•Ep. 43
Students blanking out while training is one of the most common frustrations when first starting to train. In this episode, Chasen shares 3 big habits you can practice while training to help overcome this issue. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chase...
Mar 17, 2023•22 min•Ep. 42
This is the first chapter for blue belts of a new series to help students on what positions and techniques to start focusing on based on their belt rank. Of course, nothing is set in stone and might vary depending on who you are. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email...
Mar 14, 2023•16 min•Ep. 41
Often students have zero idea of what their BJJ coach's role is or should be. In this episode, we explore some helpful ideas on how students can maximize their coach. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpf...
Mar 09, 2023•19 min•Ep. 40
