You Can’t Hack Your Way to Self Growth with Mellisa Montie

In this episode, Mellisa and I get very personal. Mellisa opens up to us about her struggle with body image issues and how she ultimately overcame them. 

We cover:

• How Mellisa’s binge eating disorder started and why
• Why Mellisa turned to drugs
• Why you can’t hack your way to self growth
• The importance of inner work and consistency
• The law of attraction and how it can help or hurt you
• How Mellisa ended up with a felony
• Why you need to start thinking negative things happen FOR you not TO you
• How to find grit and determination and keep going
• The importance of structure and routine
• How to make bold moves and go the extra mile

Learn more about Monica:

• Website: https://www.mindlove.com/?utm_medium=instagram&utm_source=linkinbio&utm_term=listen
• Instagram: https://www.instagram.com/mindlovemelissa/?hl=en
• Facebook: https://www.facebook.com/mindlovepodcast?utm_medium=footer&utm_campaign=social&utm_source=website
• Twitter: https://twitter.com/mindlovemelissa/?utm_medium=footer&utm_campaign=social&utm_source=website
• Podcast: https://plnk.to/mindlove?to=page

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