WHY AM I NOT SEEING RESULTS?! Body Transformation Edition
Episode description
Would you like to know what the ONE thing is you could change today to start getting results tomorrow? It's normal to feel defeated when you are not seeing results on your fitness journey so let's figure out NOW what is standing in your way that you aren't even aware of! Tune into this weeks podcast to learn about what you can change to maximize your results and transform your body.
We Cover:
- Are you the blind leading the blind?
- 80/20 Rule
- How long does it take?
- The one thing you can do to change your results
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