Training your brain to be positive with Amanda Robbins
Episode description
Is something from your past keeping you from seeing results? Learn how to overcome stress & obstacles with life-coach Amanda Robbins! In this episode, we learn how to train a very important muscle in our body - our brain!
From the air in our lungs to the beat of our heart - there are so many things we can wake up and be grateful for. Today we illuminate how to exchange frustration with gratitude to see results in all areas of our life.
Save someone you know some energy & share this podcast with them! You never know how it could change their life! Also, make sure to follow Amanda on social!
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