The Secret on How to Find Happiness - podcast episode cover

The Secret on How to Find Happiness

Aug 07, 202018 minSeason 2Ep. 26
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Episode description

Have you gone through periods in life where you feel unhappy or unfulfilled? In this episode, we are going to discuss the KEY to finding happiness and how you can turn things around for yourself.

We will cover:

  • The importance of gratitude and what it looks like.
  • Why progress = happiness.
  • How to have the RIGHT attitude.
  • Don't label yourself.
  • Why you can't rely on others for your happiness and what you can do instead.
  • How to surround yourself with the right people and identifying negative influences.
  • My last EXTRA tip on how you can generate happiness when you're feeling down.

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The Secret on How to Find Happiness | It Takes Grit podcast - Listen or read transcript on Metacast