Talking eating disorders & all things mental health with licensed therapist Kati Morton

The way that you treat you body is the same way you should treat your mind! Mental health is so important, we have to nurture ourselves from the inside, out. In this episode of It Takes Grit, we sit down with licensed therapist and mental health YouTubber, Kati Morton!

She shares with us why she chose this profession and the benefits of therapy. We learn how fitness and nutrition effect our own mental health.

Follow Kati and her amazing journey!
Web - https://www.katimorton.com/
IG - https://www.instagram.com/katimorton1/
Facebook - https://www.facebook.com/katimorton1/
YouTube - https://www.youtube.com/user/KatiMorton

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If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

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