Midnight Cravings & Healthy Snacks You Can Eat!
Episode description
Do you find yourself in the fridge late at night? Are you typically grabbing something quick and unhealthy? In this weeks episode of It Takes Grit I am diving into the world of midnight snacking. What does it really mean when you are craving carbs and what should you eat instead? Join me this week as I discuss the late night cravings and a few healthy snack options you should try!
We Cover:
- Why are you hungry?
- All about the nutrients!
- Delicious & easy snacks
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