How to use fitness as a tool to shape your mind and body with Ashley Borden

F-BOMBS, BOOBS, AND TRAINING A-LIST CELEBS - just some of the topics that we reach in this episode 🤣 Celebrity fitness trainer, Ashley Borden, graces us with her hilarious and outspoken presence! She is real and honest on how fitness can transform your body & mind to shape you into the person you want to become.

With over 40k hours of personal training, she has seen it all and has mastered the formula to keep her clients accountable. Listen today and learn how to directly take charge of your life & communication with others.

Be someone's hero today & share this podcast with them! Disclaimer, this episode may not be suitable for young ears.

Now, follow this firecracker & keep up with Ashely!
Web - https://www.ashleyborden.com/
Instagram - https://www.instagram.com/ashleybordenfitness/
Facebook - @ashleybordenfitness


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