How To Stick To A Fitness & Nutrition Plan with Rebecca Louise

Did you set New Years resolutions for 2021? Do you find yourself slowly falling off and saying, I'll try again next time? Join me this week to learn 5 easy steps hat will help you stay on track with your fitness and nutrition plans. 🥑💪🏻 Together we are going to find out who you need to be in order to crush your goals, how to stay on schedule and finding balance to keep to your routine!

We Cover:
- Who do you want TO BE? 
- How to treat your body 
- Making the routine to fit your schedule 
- Your Non Negotiables
- What gets you excited!

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