How strict do you have to be to get RESULTS? - podcast episode cover

How strict do you have to be to get RESULTS?

Oct 16, 201924 minSeason 1Ep. 40
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Episode description

How much are you missing out on trying to get results? In this episode of It Takes Grit I talk about how I allow myself to experience eating and drinking!  There is a time to be strict, a time to maintain, and a time to enjoy the food you love - it's all about moderation! 💛 Check out this episode of my journey of living a healthy lifestyle based on the results I want. Most importantly how you can incorporate the results YOU want in YOUR LIFE 🙌🏻 today we create a balanced life and how to LEVEL UP your results without giving up!

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How strict do you have to be to get RESULTS? | It Takes Grit podcast - Listen or read transcript on Metacast