How Not to Panic! Keep Calm in Any Situation
Episode description
When things initially happen to you, it’s human nature to panic. In this episode I am going to teach you how to transform that panic into something positive. Changing your mindset takes grit and it isn’t easy at first. It is what you need to give you the EXACT tools to take you from a ball of fire to cool as a cucumber!
We will cover:
- The importance of being open minded
- The first step you need to take when you start to panic
- Why you need to take a TON of action
- How you can feel the calm
- The two kinds of people we see when things get tough
- How to be solution oriented and why it’s CRUCIAL
- A personal story of a time when I felt panicked and how I turned it into a positive
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