From Battling Eating Disorders To Confident & Thriving
Episode description
Have you ever struggled with your body image or had an eating disorder? Is self confidence something you lack? This weeks episode of It Takes Grit is a special one because I am getting up close and personal with BTES Trainer Meghan Brown. Listen now to learn more about Meghan's experience battling anorexia and bulimia, how she overcame her obstacles, & how she now lives a healthy and confident life!
We Cover:
- Meghan's unique story
- Positive self talk
- Loving life, living your dream
- Becoming YOU
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