BOOST your Self-Esteem in 10 Minutes with Rebecca Louise - podcast episode cover

BOOST your Self-Esteem in 10 Minutes with Rebecca Louise

Jun 24, 202112 minSeason 3Ep. 125
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Episode description

Building your self esteem is an every day practice. As wonderful as it is to have a high self esteem, improving it is no easy task. This week I have got some quick tips for you to implement into your daily routine that will give you the self-esteem boost you need to conquer your day and your life!

We Cover:

  • How your words matter
  • Finding the right people
  • Show up as your future self
  • Treat your body with respect

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BOOST your Self-Esteem in 10 Minutes with Rebecca Louise | It Takes Grit podcast - Listen or read transcript on Metacast