12 Ways to Create Healthy Habits & Letting go of 2020

Got a whole bunch of goals and need some tools to stick them? This weeks episode and our first for 2021 will give you the steps to create healthy habits to make sure you stay on track throughout the year. If you have been holding onto events that happened in 2020, we are going to work together in letting them go. It's time to become the very best version of you!

We Cover:

- 12 ways to create healthy habits
- How to break patterns
- Growing from our experience in 2020
- Letting go of negative energy
- Committing to your goals and yourself by always showing up

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