This week I celebrate my birthday. It's a big one. I turn 40! In honor of my big day and yours, I'm sharing a replay of my conversation with Tamar Hurwitz-Fleming (originally episode 112). I recently finished her book How to Have a Happy Birthday, and loved that the end was a workbook with journal prompts to help me figure out how I want to celebrate. In this conversation with Author and birthday aficionado Tamar, we're talking about celebrating your birthday and the spiritual power, magic, and ...
Dec 23, 2024•32 min•Ep. 129
We celebrate Christmas in my family and I really enjoy the festive nature of this season. With St. Nick as my inspiration, today I'm sharing how my family celebrates and how I am inspired by the spirit of St. Nicholaus. I finish the episode with a reading of the poem Twas the Night before Christmas. You don’t want to miss: ● German, Irish, American, Mexican ● Truth in Spirit ● You are the creator; choose how you celebrate ● Reading of Twas the Night Before Christmas Send us a text...
Dec 16, 2024•12 min•Ep. 128
Today, we're talking about connecting with your intuition and hearing that inner voice. When I prayed about the topics for this months' group session Intuition came to mind. In the busy-ness that is this time of year, and in anticipation of an annual review and goals and dreams set for the New Year, it's a perfect time to tune in and remember the power of your own intuition . You don’t want to miss: ● What is intuition; what does it sound like ● Answers are all inside you ● Connection is like a ...
Dec 09, 2024•12 min•Ep. 127
Today I am sharing my conversation with Life Purpose Coach, Certified Astrologer, and Spiritual Guide Anca Secara. She is the first astrologer to guest on the show and I am excited to open this door for us. Anca shares her story, the clarity and power that come from aligning with your soul's purpose, and her 3 steps to get there. She has a love of learning which shows in her vast knowledge of different modalities. Anca Secara is a Life Purpose Coach, Certified Astrologer, and Spiritual Guide, de...
Dec 02, 2024•37 min•Ep. 126
Today, I want to talk about a concept in my new book that I call setting your magnet. We're talking about energy and the vibration you set. As we move into the holiday season and find ourselves in old familiar places and with people we've known a long time, but maybe don't see often, we can slip into old paradigms and ways of doing things, forgetting our own personal power to set the vibe. Believe it. Then see it. You don’t want to miss: ● Set your internal energetic magnet. Thoughts are like pa...
Nov 25, 2024•13 min•Ep. 125
Today I am sharing my conversation with brand strategist and yoga teacher Amanda Grover. I have no doubt you'll love this conversation as much as I did. We talk a lot here on the podcast about energy, how it works, what it means that everything is energy and that it all starts with you. Amanda takes that to another level when she applies these energy principles to marketing and gives practical strategies that allow you to align and communicate from your values. As Amanda said "Don't outsource yo...
Nov 18, 2024•30 min•Ep. 124
Today, I want to talk about a new term I've learned: Starseed. I'm loving it. Regularly in private energy healing sessions with my clients, I have the opportunity to see their soul withing their energetic field. To me, it always looks like an awesome galactic star. I believe we are all stars. So, what does it mean to be a starseed? Let's find out together. You don’t want to miss: ● Planting yourself here on Earth ● Starseed origins ● Characteristics of starseeds ● My current interpretation Send ...
Nov 11, 2024•9 min•Ep. 123
Today, I am sharing with you my conversation with Psychic Medium and Spirit Guide Channel Vanessa Stewart. Her main focus is teaching people how to connect and work with their spirit guides. And that's what we talk about. Her relationship with her own guides, how you can connect with yours, what sprit guides and angels are, being open, and what to expect. Vanessa Stewart is a Psychic Medium and Spirit Guide Channel who works as a Soul Guide. She has helped people worldwide learn how to connect a...
Nov 04, 2024•27 min•Ep. 122
Today, I am celebrating and challenging you to celebrate YOU. Have you celebrated you lately? And how far you have come? Given your inner child a high five? Look at you! We're talking about celebration as a strategy. Hear me out. Here we go. You don’t want to miss: ● Little wins are foundational shifts ● Power of appreciating where you are ● Raise your Vibration ● Allow happiness to be your state Send us a text...
Oct 28, 2024•12 min•Ep. 121
Today, I am sharing with you my conversation with business woman and founding dance school principal and teacher Charlotte Martin. Charlotte runs and continues to build a global empire of dance schools for children serving hundreds of families weekly. Her reputation made me want the opportunity for a conversation, but what stuck with me in this conversation was her strength of character . Her story clearly illustrates the power of having a vision , having confidence in yourself, and courage to t...
Oct 21, 2024•30 min•Ep. 120
Today, I am sharing an interview of me! If you remember, in episode 114 we had healthspan coach Christina Hackett talk to us about redefining our mindset and expectation of aging. Well, I had the opportunity to be a guest on her podcast, The Health Courage Collective . We talked energy! and how your energetic state affects how you age. You won't want to miss this conversation! “You know that everything is energy, that energy is neither created nor destroyed and that energy is your most valuable ...
Oct 14, 2024•37 min•Ep. 119
Today, I am sharing with you my conversation with business and wellness coach, Dr. Christiane Schroeter. Christiane is a fellow podcaster and we met through a podcasting mom’s group. Her mission is to make life easier for women in business. Can we say EASE? We talk about mindset, mastering your goals, and creating your legacy - something that brings you joy. Dr. Christiane Schroeter is a Business & Wellness Coach known for her European flair. She helps women improve their health and confiden...
Oct 07, 2024•19 min•Ep. 118
Today, we're talking about sitting in your emotional poop, feeling the feels, and then taking it to the next level. How do you find the clarity? Well, listen here and I'll share with you what I have learned. You don’t want to miss: ● Make sense of a big problem or decision ● Value the creating ● Don’t lose track of your higher self ● Ask and it is given Send us a text...
Sep 30, 2024•18 min•Ep. 117
Today, I am sharing with you my conversation with medical intuitive and healer Adrianne Butler. Adrianne is a local healer to the area where I live in Northern California. We met this year and swapped sessions, and I had the opportunity to experience her many gifts. She introduced me to working with past lives and even more powerfully rewriting your story. I knew I wanted to share with you. Adrianne Butler is a medical intuitive and holistic health practitioner with over 25 years of experience i...
Sep 23, 2024•34 min•Ep. 116
Today, I am sharing how I manifested my dream car. The success code, and how increasing your capacity to receive is not only about opening yourself to the river of abundance, but being open to feedback from the Universe and realizing that foundational beliefs may be limiting beliefs. Lots jam packed in this bite sized episode. You don’t want to miss: ● Increasing your energetic minimum ● River of Abundance ● Letting go of limiting beliefs ● Send us a text...
Sep 16, 2024•15 min•Ep. 115
Today I am sharing my conversation with healthspan coach and podcast host Christina Hackett. We're talking about resetting your definition of aging. I am turning 40 this year, and so the conversation of aging and next level has come to the for front of my mind. When I came across Christina's work helping others age intentionally and go forth and sparkle, I knew this was going to be a good conversation. Christina has lots of valuable information and insights, and if you're anything like me, she'l...
Sep 09, 2024•24 min•Ep. 114
Today, I want to talk about manifestation, which I see as the next level of Energy Healing. I've created a membership area where we can learn, explore, and support each other as powerful manifesters. You know thoughts become things. You know that subconsciously you created your world around you. Now how do you consciously align with what you want and manifest it into your reality? Doors are now open to join Manifest MORE. Let's see if this is for you. You don’t want to miss: ● Manifesting things...
Sep 02, 2024•13 min•Ep. 113
Today, I am sharing with you my conversation with Author and Birthday Aficionado Tamar Hurwitz-Fleming. That's right, we're talking about celebrating your birthday and the spiritual power, magic, and opportunity to receive positive energy. The Universe is ready to shower you with all the magic you can take , how big is your container to receive? We talk about the birthday spectrum and what you can do to celebrate. I loved this conversation and have no doubt you will too! And if it's your birthda...
Aug 26, 2024•32 min•Ep. 112
This month I had a special opportunity to be a guest on the Sovereign Self Show. It marked the first time I openly talked about my journey, and being a healer who works with angels. This was big for me and I want to share it with you. So, today, I have a replay of my guest episode on the Sovereign Self Show with Loren Cellentani. She called the episode: Reclaim your Throne! I share my journey of becoming a queen in my own right, balancing feminine and masculine energies, and the magic of spiritu...
Aug 19, 2024•31 min•Ep. 111
Today, I am sharing with you my conversation with Bre Rauscher of Renegade Kickboxing. She's started something brand new, revolutionizing the gym space, by creating a safe space for whole body healing . As she says, “movement is my spirituality. “ We all have that weight on our hearts we need to express. Anger and resentment are just the top layer, and allowing the safe expression of that anger in the kickboxing studio opens the door to mindset, and changing patterns. Bre and her work are inspir...
Aug 12, 2024•25 min•Ep. 110
Today we have third in a 3-part summer series counting down the all-time top downloaded episode of the Delicious EASE podcast. Today, I'm sharing the #1 most downloaded episode (originally Ep #47): my conversation with Mindfulness & Wellbeing Coach Wenlin Tan. We talk about the need for ease and the menstrual, life, and creative cycles. She introduces us to the concept of the fluid self and encourages us to adopt the mindset that every step you take is necessary. She is experienced in Tradit...
Aug 05, 2024•48 min•Ep. 109
Today we have the second in a 3-part summer series counting down the all-time top downloaded episode of the Delicious EASE podcast. Today, I'm sharing the second most downloaded episode: my conversation with Intuitive Healer Erika Alaura. I first heard Erika on another podcast and was impressed by the pace at which she channeled energetic clearings . In this conversation we focus on her work, and continue exploration of being, not just doing. Erika teaches us the Law of Attraction is a match to ...
Jul 29, 2024•28 min•Ep. 108
Today we have the first in a 3-part summer series counting down the all-time top downloaded episode of the Delicious EASE podcast. In today's episode the 3rd most downloaded episode: 4 Steps to Nurture your Dream. I love that this was one of the first episodes released. Originally Episode #1! We're talking about Knowing what you don’t want and in turn defining your dreams. – but what about making those dreams a reality ? A huge part of achieving your next dream is mindset – believe it will be an...
Jul 22, 2024•9 min•Ep. 107
Today, we have part two of our summer Inspiriting Guests series, featuring some of my favorite fellow podcasters and teachers. I sent each guest a list of 5 questions and have put their answers together here, plus a little commentary and back story from me. Enjoy! You don’t want to miss: ● How are you currently looking to uplevel? ● What is one thing you want to be remembered for? Connect with our Guests: · Loren: https://www.lorencellentani.com/ · Send us a text...
Jul 15, 2024•19 min•Ep. 106
Today, I have something exciting to share with. This episode is the first in a two-part series with special guest appearances by some of my favorite podcasters and teachers . I sent each a list of 5 questions . So, you get their inspiring responses, plus my commentary. You won't want to miss this! You don’t want to miss: ● Favorite daily habit ● Current fav book or podcast ● When you think of God, what comes to mind? Connect with our Guests: · Send us a text...
Jul 08, 2024•24 min•Ep. 105
I want to talk to you about alignment. It's come up a few times recently in our podcast episodes, and I've also received questions about it from women in the Delicious EASE community. How does it work? What's the point? How does Energy Healing fit in? Here we go! You don’t want to miss: ● Tuning to higher vibration ● Aligning at the cellular level ● Create space for the energy to flow Links and resources: · Private Energy Healing Session with K. Margaret Send us a text...
Jul 01, 2024•8 min•Ep. 104
Today, I am sharing my conversation with Energy Alchemist & Alignment Coach, Keeley Nicholls. You know when you have a conversation with someone and you just feel good afterwards? That's what it's like in this conversation with Keely, you won't want to miss it! We talk about the energetic realm, and how Keely helps people tap into their own magic through her Quantum Alchemy Technique. It's magical! You don’t want to miss: ● Ease, Joy, and Flow ● Reconnect with your true self to heal and empo...
Jun 24, 2024•33 min•Ep. 103
Today, I want to talk with you about manifestation, finding your own path, and making your own rules for success. Owning it, and knowing and celebrating that you manifested that . You don’t want to miss: ● Meditation, Energy Healing, Spiritual Growth ● What’s the point? ● Brand New Manifest MORE Membership Links and resources: Send us a text...
Jun 17, 2024•6 min•Ep. 102
Today I am sharing my conversation with couture designer and style and wellness adviser, Sarah Banks. She's teaching us the good stuff. We talk about how Authority comes from within. And how she has identified the ZONE OF PEACE where inner emotions and outer appearance meet. I love her perspective on looking in, connecting, and being kind to yourself and how that translates to presenting glamorous self on the outside. Sarah Banks started life as a couture wedding dress and daywear designer, and ...
Jun 12, 2024•25 min•Ep. 101
Today we're celebrating 100 episodes of the podcast! Feel free to press pause and do a happy dance. Get that energy flowing! I've got a gift for you. I've recorded my connection meditation that I use at the beginning of each session. It will help you anchor and ground to the earth, and open your crown chakra at the top of your head to the cosmos, and allow the cosmic stream of well-being and abundance to flow through you. In short, it will raise your vibration, helping you to live in your bliss ...
Jun 05, 2024•11 min•Ep. 100
