Should we be honoring the sabbath as Christians? If so, does it need to look like anything specific? What are the 'rules' for respecting this command from Exodus? In this episode Sasha and, her husband, Robbie talk about honoring the sabbath day of rest and what they've learned. They share what they've learned not just through their personal experience honoring the sabbath, but also points they've found very encouraging and eye opening from other Christians that have been setting aside this inte...
Nov 04, 2022•28 min
Today on the podcast, we are talking about the difference between good things and God things. Have you ever questioned what you're doing in life? Like right now in this season? Is what you're doing right now just a good thing that almost anybody can do OR are you doing the things that God has called and ordained you to do in life and in this season? Sasha shares how to discover and live according to your God things to overcome that feeling of overwhelm and chaos in your life. These tips also hel...
Oct 31, 2022•19 min
Do you suffer from physical ailments? Maybe even physical ones that effect your mental and emotional wellness? Have you ever wondered if God hears your prayers or if He cares about your healing? Have you ever considered the ways in which we can stand in our own ways in terms of physical, mental, and emotional healing. In this episode Sasha chats with special guest, Lauren Roskilly, single mum of two teens, author, speaker, coach, founder of the Mindful of Christ Ministry, and major encourager th...
Oct 26, 2022•45 min
Is your life and example of 'doing life with Christ' for others? Do you struggle to hear from God? How often do you open your Bible? Are you sold out for Jesus? In this episode Sasha talks about a what she calls the 'spectrum of Christianity' and the 'problem' of the American church. Sasha discusses the difference between a God sometimes, world focused lifestyle and a God first God focused lifestyle. She provides examples of what it looks like to live a God first God focused lifestyle, as well a...
Oct 24, 2022•25 min
Daughter, does your faith make you well? Do you believe in the God that has the power to perform miracles, yes, even today? Do you have scripture on your heart and mind to the point that you can recall it to pray it in your times of greatest need? In this episode, special guest Keiva Reyes shares not one, but two powerful testimonies of God's faithfulness and love for her. Keiva shares about a miracle in scripture (located in Luke 8 and Mark 5) and how God showed up in her life to perform nearly...
Oct 21, 2022•35 min
Do you ever struggle with your thoughts? Maybe you're like me and you have old, intrusive thoughts that just like to come up on replay with different circumstances in life. In this episode Sasha shares a personal testimony about the power of taking thoughts captive, how our thought life is used in spiritual warfare, and how scripture and the power of Christ equip us to take thoughts captive. Not only do these 6 scripture verses help us take thoughts captive, they help us understand the importanc...
Oct 17, 2022•14 min
Do you feel overwhelmed when tasks seem large and complex? Sometimes it's difficult to even know where to start or how to begin tackling those larger goals. In this episode Sasha shares a LIVE coaching call from the Intentional Momlife with Jesus Community with Intentional Momma of the Month winner, Lauren. This is Lauren's second time winning IMoM and she shares the things she has implemented since the last call that have been helpful, then asks for help with her meal planning.Lauren wants to p...
Oct 15, 2022•30 min
Are you hearing from God? Are you taking faithful action on what He says? Are you creating impact by co-creating with God? In this 100th episode Sasha shares ways that we can hear from God and what it looks like to take action through His guidance. Sasha shares a personal testimony how she heard from God and moved forward to create the Intentional Abundance Co, the IAM Coaching Program, this podcast, that all move into creating impact in the lives of moms across the globe, and their families. Bu...
Oct 10, 2022•25 min
Does your list of things to do leave you feeling overwhelmed? Do you take a step forward in getting your life in order, only to stumble because you can't possibly do it all good enough? Do you want to create a schedule that allows you Jesus time, selfcare, quality time with your family members, and for you to feel productive at the end of the day? In this episode Sasha shares a Schedule Strategy Session with Brittany. A busy mom of 4 littles that is nearly brought to tears over the fact that she...
Oct 09, 2022•33 min
In this episode Sasha shares a little known secret to really nailing productivity and peacefulness in motherhood. Baselines are so important for understanding ourselves and how were created. Have you ever considered how our bodies were so intricately designed and how we could benefit from getting inline with our natural flow? Women and mothers everywhere are constantly asking how to find more balance in life. Sasha speaks to harmony over balance. The number 1 way to get in line with that harmony...
Oct 03, 2022•19 min
Does adding to your family or brining a baby home introduce fear, chaos, stress, and overwhelm to your mindset? Does seeing a positive pregnancy test or the nearing due date for your next baby make you feel unsettled? There's a major misconception that adding to your family has to add stress, chaos, and disrupt your entire life, schedule, family, and home... But what if it didn't have to be that way? What if you could grow your family and feel confident about the season you're heading into? List...
Sep 29, 2022•19 min
In this episode Sasha chats with Kayla, a member of the Intentional Momlife with Jesus Community, that won a Schedule Strategy Session. Kayla is a mom of a 16 month old boy with a husband that works out of town for extended periods of time, leaving her to feel like a part time single mom, managing all the responsibilities of the home alone. Sasha and Kayla chat all things scheduling including Jesus time, meal planning, workouts, cleaning, mindset and more! Listen in and learn from the tips, brai...
Sep 28, 2022•41 min
Do you hold yourself to really high standards and expectations? Do you sometimes forget to be as gracious and gentle to yourself as you have a tendency to be towards others? In this episode Sasha shares a necessary and powerful reminder from her heart directly to yours. It's incredible the way that God works and how for some time He has been showing her that she is one of the few that reminds her clients to do this very thing, but He has also been reminding her how important it is to give to her...
Sep 26, 2022•16 min
For starters, THANK YOU ALL for being with me on this podcasting journey! Thank you for your listens, reviews, and SO much more! In this ONE YEAR PODCASTING Anniversary episode Sasha shares her heart of gratitude and amazement as she has watched God move in this podcasting space. She shares a little bit of a back story how this podcast came to be, gives a recap of podcast progress from the beginning to now, and shares some really exciting statistics about where the podcast is today. Listen in to...
Sep 19, 2022•20 min
In this episode Sasha shares some practical ways you can manage and steward your home well even when you're a busy mom that feels like she is always being pulled in all the directions. Listen in for some tips and practical ways you can be a fabulous homemaker while you're also focusing on your time with Jesus, spouse, kids, and more. Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom (blessed by adoption), ...
Sep 17, 2022•14 min
Are ‘All The Things’ Preventing You From Creating a Schedule and Keeping It? Do you maybe have too much on your plate... or too much on your mind? Are you being pulled in 100 different directions? In this episode Sasha shares a LIVE Schedule Strategy Session with Kimberly from the Intentional Momlife with Jesus Community on Facebook. Kimberly is a crazy busy homeschooling momma to 9 children (8 at home). She has hobbies and desires to start a blog to help other homeschooling moms. But right now ...
Sep 15, 2022•37 min
Are you trying to balance all the things? Family, Health, Home, and Business are all important, so how do we make time for all the things? As busy moms, how do we balance our schedules? Listen in to this LIVE Schedule Strategy Session with Intentional Momlife with Jesus community member Lauren. We talk about mindset, some powerful tools and strategies that she can use in creating and living out her ideal schedule for her family. There is even a little real life parenting tip bonus that goes down...
Sep 09, 2022•31 min
Do you struggle to make decisions sometimes? Maybe you're not always confident in what direction you should take or what God has for you? In this episode Sasha shares 6 ways to discern the will of God over the big and little decisions and actions in life. It's not always easy to exercise discernment, listen in for a few different ways you can practically process and apply discernment to grow closer to the will of God in your daily life. Then join us in the Intentional Momlife with Jesus to talk ...
Sep 05, 2022•18 min
In this episode Sasha and her husband, Robbie Robertson, share how they have recently added a newborn to their family but have managed to maintain consistency in their habits, routines, & rituals regardless of the changing circumstances and season. Listen in to hear about how you can take steps now to intentionally implement habits, rituals, and routines into your life that are sustainable though shifting circumstances and changing seasons in life. Then join us in the Intentional Momlife with Je...
Sep 01, 2022•21 min
In this episode Sasha shares one powerful belief shift that changes everything about living intentionally as a mom. It's truly so simple, it sounds like fluff... but when you choose to shift these thought process and beliefs about yourself as a women, a child of God, and a mother... your actions shift and different results are created in your life. Listen in and then join us in the Intentional Momlife with Jesus Community to share your takeaways and do life with us! https://www.facebook.com/grou...
Aug 29, 2022•10 min
In this episode Sasha chats with Sara Jimenez, wife, mother, Costco employee, Podcaster, Coach, speaker and zumba instructor! Sara shares a powerful testimony about identifying as a Hot Mess Mom shortly into motherhood, simply because it's what culture was doing. She challenged her thoughts, hired a coach, and learned practical steps to come out of this identity and into what and who God was calling her to become. Listen in to learn from these 3 powerful steps to getting out of the Hot Mess Moml...
Aug 25, 2022•32 min•Season 1Ep. 87
Productivity and peace are words that you don't often find strung together. You're either feel productive in doing 'all the things' OR you feel peace in rest and relaxation. But what if you could bring both of these together and truly live productively peaceful days? Days where you're accomplishing things, but remaining in the Peace of God though it all. In this episode Sasha shares 5 Scripture verses to help you focus on productivity in the Peace of God. Sasha believes that in order to experien...
Aug 24, 2022•15 min•Season 1Ep. 86
Are you overwhelmed by your never-ending to do list? Do you regularly run yourself ragged with all the giving, serving, and doing? Are you tired of your schedule running you? Do you wish you had more time and space to just BE…. be quiet… be with Jesus… be alone? Do you find yourself in a constant state of chaos more than peace? Do you struggle to find balance or harmony between mom life & everything else you have on your heart & plate? If you're here, you're likely a busy momma wearing multiple ...
Aug 23, 2022•4 min•Season 1Ep. 1
In this episode Sasha shares a powerful productivity hack that helps even the most easily distracted individuals stay focused for a period of time to get things done! Funny enough, this technique comes from a tomato... the old fashioned kitchen timer, called, in Italian, a Pomodoro. The technique was developed by Francesco Cirillo in the late eighties, Sasha loves that this concept can bring more intentionality, focus, and productivity in motherhood. Which, in turn, brings more peace into our da...
Aug 22, 2022•19 min•Season 1Ep. 85
In this episode Sasha shares an intentional living conversation with Julie Redmond, a happy wife and twin mom fueled by fun earrings, dark chocolate, meaningful conversations and Jesus! She is on a mission to make life feel easier and meaningfully productive through the ultimate life hack of self awareness + intentional living. And it's all built on the foundation of faith. Julie shares about the importance of self awareness and how big of a role it plays in our ability to live intentionally as ...
Aug 18, 2022•28 min•Season 1Ep. 84
Christian Moms are meant to give their life for their children, right?! To make sacrifices for our family daily. To serve and serve and serve... Have you ever wondered if your self-sacrifice in motherhood is Biblical or damaging? Maybe, maybe not... But it's important to consider whether your actions are truly leading your children in the way they should go? Whether you're living out an example of Biblical truths. Have you explored the fine line of whether you're setting yourself and family up f...
Aug 15, 2022•29 min•Season 1Ep. 83
Do you struggling to prioritize health in a practical way? Are you confused by diet culture Do you know how to take intentional and purposeful choice for your health from a faith based perspective? In this episode Sasha chats with Lauren Joyce, a wife, mom of two wonderful young boys, an exercise enthusiast, Healthy Living Coach and host of the Healthy and Empowered Living Podcast... BUT most importantly, a Jesus-loving encourager. Listen in as Lauren shares a part of her testimony and how prior...
Aug 11, 2022•31 min•Season 1Ep. 82
Do you struggle with your massive todo list day after day? Do you wish there was a simpler way of looking at all the todo's that would help you to tackle it? Do you desire more items to be checked off, but don't know where to even start? In this episode Sasha shares one simple tool that you can use to tackle your todo list... I would say once and for all... but you're a mom and you KNOW that isn't going to happen. But you CAN use this tool to categories and check off those todo's... even elimina...
Aug 08, 2022•12 min•Season 1Ep. 81
In this episode Sasha brings back a favorite recurring guest on the show, her husband, Robbie, as they talk about rising with intention. Robbie is a natural 'morning person', drilling in over a decade of military experience, his intentional actions and habits have created a powerful morning routine that we can all learn from. But, don't let that scare you away... even Sasha, the 'sleep marathon' 'night owl' has been able to adopt many of his practical and tactical habits and routines to create a...
Aug 04, 2022•23 min
Do you ever wake up feeling like you're already on the back foot? You have so much to do that you are only looking forward to crawling back under the covers at the end of the day. Or maybe you have a lot of things on that never ending to do list and it's a headache trying to prioritize it all? In this episode Sasha shares 4 easy steps that can be done each morning to prioritize your day in a way that leaves you focusing on your top priorities, giving your first fruits to God, and leaving yoursel...
Aug 02, 2022•20 min•Ep. 79
