Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management - podcast cover

Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speakerintentionalmomlifewithjesus.podbean.com
Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home/work from home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as you train up your children in the way they should go. Hi, I’m Sasha Star Robertson. Child of God, Wife, Boymom, and Intentional Living and Biblical Mindset Coach for moms. Shortly after becoming a stay-at-home mom I found myself wondering things like, what is my role, how do I get everything done, how do I find a good schedule or structure my days, where’s the time for God, and where’s the time for me? Trying to do all the things on my own, left me feeling defeated under my own high expectations. Going with the flow of the day left me feeling like I had no real structure, organization, or time. I finally realized that I had to prioritize my time with God, so that everything else could fall into place. Instead of feeling like I’m always so far behind, I now feel organized, productive, confident, and at peace. Once I partnered with God, my mindset towards motherhood and home transformed as Jesus took control of schedule and routines. Together we created an intentionally abundant motherhood plan that I’m excited to share with you! If you are ready to: Partner with God in your motherhood journey. Create a schedule that actually works for YOU. Get organized, find balance, feel productive, and simplify your life. Get in a little selfcare for mom. Spend more time doing the things that matter most to you. Then grab your cold brew or kombucha, strap those kiddos into the car seat, and let’s binge some Mom Life with Jesus. Want to go deeper? Join the Insiders email list here https://intentionalabundance.life/insider Learn More about Sasha and Intentional Abundance Co., LLC: https://intentionalabundance.life/ Schedule a consult to learn more about working with Sasha: https://calendly.com/intentionalabundanceco/iamconsult Connect with other Intentional Moms that love Jesus in the Free Community: https://intentionalabundance.life/community

Episodes

137: How to Help Your Kids Fall in Love with Jesus and Learning through Creativity with Natasha Kennedy

Do you want to help your kids LOVE Jesus? Do you want to help your kids love learning? In this episode Sasha chats with freelance illustrator and home schooling mom of 4, Natasha Kennedy. Natasha is creative from Seattle, Washington and illustrator of the Fat Cat Book Series through Lexham Press. Natasha shares some fun tips with us about how she homeschools her four kids and also makes time to pursue her creative passions as an illustrator. We talk about her definition of catechism and how she ...

Mar 02, 202328 min

136: 6 Steps to Getting Back on Track

Have you had a major shift in your routine and feel like you've fallen off track? Do you struggle to get back into the swing of things after a vacation or schedule change? Do you find yourself stuck in icky thoughts that hold you in a 'gotta get back on track' mindset? In this episode Sasha shares 6 steps to help you get back on track when you've fallen off your routine. Having gone through the process herself... recently, and more times than you could count, Sasha shares these practical and pow...

Feb 27, 202314 min

135: Honoring the Sabbath- When Is It? What Does It Look Like? These Questions and More Answered by Quiana White *part 2*

Do you take time out to rest and honor the Sabbath? Did you know that honoring the Sabbath is one of the ten commandments? Have you considered what it looks like to honor the Sabbath? When is the Sabbath? In this 2 part episode series Sasha chats with a long time friend and Sabbath keeper, Quiana White. Quiana is a child of God, a military wife, and a lover of all things wellness, with a desire to share the light of Christ with the people she meets. **If you haven't already, listen to episode 13...

Feb 24, 202329 min

134: Honoring the Sabbath: When Is It? What Does It Look Like? These Questions and More Answered by Quiana White *part 1*

Do you take time out to rest and honor the Sabbath? Did you know that honoring the Sabbath is one of the ten commandments? Have you considered what it looks like to honor the Sabbath? When is the Sabbath? In this 2 part episode series Sasha chats with a long time friend and Sabbath keeper, Quiana White. Quiana is a child of God, a military wife, and a lover of all things wellness, with a desire to share the light of Christ with the people she meets. Quiana shares about her journey to faith and h...

Feb 23, 202322 min

133: Are you actually living intentionally or are you setting intentions that don’t stick?

Do you struggle to follow through with the intentions you're setting? Did you know there is a difference between setting intentions and living intentionally? In this episode Sasha digs into the difference between setting intentions and living intentionally. She shares the important steps that many skip over when setting intentions that actually stick. Sasha helps her clients get clear up front in their intentions and the planning part of their life, so that their intentional actions flow, creati...

Feb 20, 202313 min

132: How Do I Know if I’m Living the Life and Fulfilling the Purpose God Has Created Me For?

Do you wonder if you're really living the life God has for you? Are you fulfilling the calling God has placed on your life? Do you want to do more for God? Do you feel like you were made for more but just don't know what it is? In this episode Sasha relieves the pressure of this huge question that so many of us get stuck in and simplifies this idea of fulfilling the purpose that God has for each and every one of us. She gives us 4 ways to live the life that God has for us and fulfill our purpose...

Feb 13, 202316 min

131: How Simple Shifts Can Create Monumental Impact in Life. Peek inside the IAM with Lindsay (Client Transformation)

Can simple shifts really create monumental impact in life? Do you desire to show up better in some of the most important areas in life? Listen in on this conversation Sasha has with a long time client, Lindsay Collova, and the massive shifts that have taken place in her life over the last year. Lindsay shares about some of the life areas her and Sasha have worked on together, her takeaways, and leaves listeners with encouragement about who would be a perfect fit for the IAM Coaching Program. Sas...

Feb 09, 202330 min

130: 3 Reasons for Getting into God’s Word throughout the Day and Some Practical Ways to Do So

Are you finding yourself going to God's word throughout the day? Do you use scripture as the instruction manual and tool that it is for everyday life and living? In this episode Sasha shares 3 reasons to get into God's word, not just in the mornings, but throughout the day. She also shares scripture surrounding each one of these reasons. Sasha gives us some practical ways that we can include more of God's word into our everyday living. Want to join us in the Seek First 8-Week Bible Study and acc...

Feb 06, 202319 min

129: Are You Wanting to Do More for God? Walk in Obedience and Faith to Make an Impact in Everyone You Meet With Candy Creech

Are You Wanting to Do More for God? Do you struggle with needing validation from others? Are you a momma to littles needing encouragement through this season? In this episode Sasha chats with Candy Creech, wife of 31 years to her High School Sweetheart, mother to 2 grown children, homeschooling mom to her kids through graduation while owning a home-based business and working as Children's Director at church. Candy is now the owner of Renewed by Truth and host of the podcast with the same name wh...

Feb 03, 202339 min

128: Are You Giving God the Time and Space Necessary for Him to Provide the Clarity and Direction You’re Looking For?

Do you struggle to make time for God? Do you prioritize retreating and getting quiet with God? Do you often find yourself being pulled in so many directions that its difficult to hear your own thoughts, let alone hear from God? In this flashback episode Sasha shares 5 scripture passages about Jesus prioritizing resting in the presence of God. Yes, even Jesus in His short lived and ultra busy ministry had a major focus in retreating and getting quiet to pray. Listen in as Sasha shares these passa...

Jan 30, 202324 min

127: Can God Recycle Pain Into Purpose? From Abusive Marriage to a Wise Woman of the Word With Darlene Larson

Have you ever been, or are you going through a really trying season of life? Maybe a season that's lasting multiple decades... Do you believe that God can recycle your pain into purpose? In this episode Sasha chats with Darlene Larson, mother to adult children, survivor of an abusive marriage for 2+ decades, life purpose coach, author, and a wise woman of the Word of God. Darlene shares her powerful testimony of what God brought her out of and how He's used that to drastically turn her life arou...

Jan 26, 202335 min

126: 6 Scripture Verses for the Multi-Passionate and Multi-Tasking Moms

Have you been labeled or labeled yourself as multi-passionate? Do you find yourself constantly trying to multi-task? Are you tired of spinning your wheels in multiple directions and getting nowhere? In this episode Sasha shares about the two major fallacies moms become plagued with, multi-tasking and multi-passionate. Sasha breaks down what is really behind them and the results they create in our lives. Sasha finishes off this episode with 6 scripture verses that warn us about the snare and dang...

Jan 23, 202318 min

125: Feeling Like You’re Made for More but Keep Falling Short? Peek Inside the IAM With Ashley (Client Transformation)

Do you feel like you're living a chaotic life but don't know how to get out? Do you feel like you're made for more, but keep falling short and can't seem to get it together? Listen in as a long time client, Ashley Rinehart shares about her experience in the IAM program. She shares her pain points and struggles that caused her to say yes and make an investment in herself. She shares about many of the different topics and life areas we've coached on as well as her favorite parts about the program....

Jan 19, 202320 min

124: 4 Ways You Might Be Allowing the Unnecessary to Create Chaos in Your Life and How to Eliminate It to Create Productively Peaceful Days

Do you feel like you're constantly spinning your wheels and getting nothing done that matters? Have you ever paid close enough attention to what's actually going on in your life and days that you realize there are som unnecessary things showing up, quite frequently? In this episode Sasha shares 4 different ways you might be allowing the unnecessary to create chaos and overwhelm in your life and days. She also shares how to eliminate the unnecessary to create more productively peaceful days. Sash...

Jan 16, 202315 min

123: Are You Living Fruit Full? Learn How to Bring the Fruit of the Spirit to Life With Christie Thomas

Do you dream of living a more fruitful life? Does your family experience the Fruit of the Spirit in your daily lives? Have you ever noticed how Jesus lived out the Fruit of the Spirit? In this episode Sasha chats with Christie Thomas, a Western Canadian homeschool mom of 3 boys and author of several books for Christian parents including Fruit Full: 100 Family Experiences For Growing in the Fruit of the Spirit. Sasha and Christie dive into the Fruit of the Spirit in this insightful, fun, and thou...

Jan 12, 202341 min

122: Is Selfcare a Selfish Thing for Moms to Focus On?

Is selfcare selfish? As a mom, do you consistently neglect your own needs in the name of caring for others? Are there any non-negotiables that you prioritize in your life so that you can keep pouring out? In this podcast episode Sasha breaks down the common belief that selfcare is selfish and shares a little on what the Bible has to say about self-care. Sasha talks about the many reasons moms especially need to prioritize self care, not from a selfish aspect, but in a way that they are able to s...

Jan 09, 202319 min

121: When Creating Space for God Unlocks Your Creativity and Sets You on a Trajectory to Achieve Your Goals and Shift Everything

Have you ever stopped to think about the ways that you might be standing in your own way? Have you been compulsively trying to make up for something only the Lord can do in and through you? Listen in on this testimony and share from long time client, Camella Wade, as she shares about her experience working with Sasha in the IAM program over the last year. Camella shares about the first major shift she experienced coaching, in her faith. She shares about how slowing down allowed her to seek and f...

Jan 07, 202332 min

120: Is God Leading Your New Years Goals?

Is God leading your New Years goals? How do you set God-led goals? In this episode Sasha shares the importance of God-led goals and how to bring God into your goal planning. Sasha talks about the Great Commission (Matthew 28) and the Motherhood Commission (Deuteronomy 6) and how they're great indicators in scripture that remind us of what God will have us focus on and pursue as goals each and every New Year until the end of time. She shares powerful questions to ask God in a prayerful journaling...

Jan 02, 202324 min

119: Thriving or Surviving? Encouragement Through Tough Days and How to Move Beyond Tough Seasons

Are you thriving? Or are you Surviving? Asking yourself this question in terms of your days, and then in terms of your season could prove valuable. In this podcast episode Sasha shares the difference between a thrive day and a survive day. She talks about what the different types of days and seasons could look like. Sasha reminds listeners that survive seasons shouldn't last long and survive days shouldn't be the norm. Listen in to be encouraged through those tough days and learn how to overcome...

Dec 19, 202216 min

118: New Year New You or New Year True You? How to Set New Year Goals That Actually Change Your Life

New Year New You? OR New Year live true to you? It's that time of year where many people are thinking about the quickly approaching new year and what they hope to accomplish in the year to come. But many skip over the very critical step Sasha shares in this episode. Not only does Sasha break down some of the foundational things you need to know before setting new year goals and resolutions, she also shares a sneak peak into lesson 1 inside the IAM coaching program. Sasha digs into integrity in a...

Dec 14, 202220 min

117: A Story of Achieving a God Sized Dream With Hannah Pierrou

Have you had a dream since childhood that hasn't been actualized? Are you more of a creative or visionary? Do you struggle to break down those God-sized dreams into steps that bring them into reality? In this episode Sasha chats with lifestyle photographer, designer, author, illustrator, mom of 3 wife to a Marine, and owner of Treehouse Storyteller, Hannah Pierrou. Hannah is on the podcast sharing about realizing those God sized dreams, the creative process, her books, and shares encouragement i...

Dec 10, 202244 min

116: R E S T - A Deeper Look Inside What It Means to Rest

Are you making space for intentional rest in your life and days? Are you resting well? When you make space to rest, are you leaving that space feeling rejuvenated, ready to pour out and work from the place of rest? In this episode Sasha shares a few scriptures pertaining to rest and shares an acronym for R E S T. Sasha noticed that herself and her clients, as well as others, have been feeling the call to a season of rest or more focus on rest in their daily lives. In this episode Sasha digs into...

Dec 06, 202218 min

115: Trigger Warning Be a Mother Aware and Mindful of Childhood Sexual Assault - Know the Statistics, Red Flags, and How to Parent Through Them with Lala Rosado

**Trigger Warning** In this episode Sasha chats with Lala Rosado, Warrior Mom of 2, survivor of over 15 years of severe child mental, physical, emotional, and sexual abuse at the hands of her “parents", and now a Child Sexual Assault Awareness Educator and #NotOurKids Advocate. Lala desires to change the way we have “the talk” with our kids and normalize body autonomy, sexual abuse education, and putting a stop to “you’re too young to understand!". Lala says, "If they are curious enough to ask t...

Dec 01, 202242 min

114: What God Has Been Doing in This Space, How You Can Be a Part of It, and Thank You for 10,000 Downloads

Have you ever just been blown away by the way God shows up and what He is able to do? In this episode Sasha shares about the incredible impact that God has created through this podcast as we have a 10,000 downloads/listens celebration! While the statistics are easy to measure and so cool to celebrate, the bigger picture here is about what God has done and continues to do through our obedience to our individual parts in the great commission. Sasha sits in a space of gratitude thanking listeners &...

Nov 29, 202226 min

113: Systems and Routines: What Are They, How to Implement Them, and How to Overcome Common Mistakes

Would you love for your days flow smoothly and your life easier? Do you have systems and routines in place to get things done? In this episode Sasha shares about the difference between systems and routines and helps you break them down into a simple to understand way. She talks about various systems and how to create them as routines in your life. Sasha shares the common mistakes she sees people making when striving to implement systems and routines into their life and talks about how to overcom...

Nov 28, 202217 min

112: Thankfulness for the Difficult Seasons and Circumstances in Life with Robbie Robertson

Are you in a season that feels difficult? Are you facing circumstances in life that make it difficult for you to see the good that could come out of such a trying time? Have you ever had prayers not answered? OR Prayers answered in a different way than you had hoped or planned? In this episode Sasha brings back a regularly occurring and very special guest, her husband, Robbie Robertson as they discuss thankfulness in a way that shifts your mindset. Thankfulness is a theme in scripture and the Ch...

Nov 24, 202229 min

111: Thinking of Your New Year Goals? There Is Life and Goals Planning Gold Inside This ‘DIY Life Coach’

2023 is right around the corner, have you started thinking about your New Year Goals and Plans? Are you ready to make 2023 your best year yet? Sasha has a slew of resources available for you in the Intentional Abundance Life & Goals Planner. In this episode Sasha shares about the contents of this 'DIY Life Coach', how this tool can help transform your life, and some of her favorite pages and tools inside. Explore whats possible when you create the space for yourself to think, process, plan, and ...

Nov 21, 202225 min

110: Is the Resting Place of God’s Love the Source & Root of Your Life? with Ashlynn Ellis

What is the source and root of your life? Where do you turn when you face trials, ailments, and tough circumstances in life? Is your soul or your family in need of revival? In this powerful episode Sasha chats with Ashlynn Ellis, a self-taught WordPress Designer, homeschooling mom of 3 boys, overcomer of chronic health issues. Ashlynn shares a powerful testimony of God's goodness, His attention to detail, what happens when we allow His light to shine in the dark places, and how the resting place...

Nov 17, 202252 min

109: Joy or Burden? Where Is Your Motherhood Mindset and How to Shift It

Are you feeling frustrated or overwhelmed in motherhood? Is motherhood a joy or a burden? I think it's safe to say both, it depends on the moment right?!? But what is that overarching mindset of motherhood in the season you're in? In this episode Sasha explores the different mindsets we can have towards motherhood and where some of them may come from. She explores the different ways our focus can foster overwhelm, but also how it can produce peace and joy when we choose to focus on our call to m...

Nov 14, 202219 min

108: How to Rise Early and Give God the First Fruits of Your Day

Do you struggle with waking up early? Like waking up before your family to give God the first fruits of your day is one of those shoot the messenger, never gonna happen in this lifetime things for you? In this episode, we're talking about that, but from a basis of why rising early is such a struggle and what you can do to overcome it! Sasha shares the two most important, yet simple, things you can do to start rising early yo give God the first fruits of your day. She shares the importance of ris...

Nov 07, 202217 min