017: Tackling Your Health From a Biblical Perspective w/ Kate Muesing
Episode description
Our special guest today is Kate Muesing, a wife, mom of 3 boys, and a Christian Health Coach! She loves to help women create a Biblical foundation for health habits that last!
Kate shares so much goodness in this episode from her conviction about stewardship of her body and children, to tips on how we as busy moms can live by example.
She gives us some incredible tips for taking care of our selves, not just physically but mentally and spiritually, as well as tips for getting nutritious foods into our children and husbands too.
Kate's program helps women dig into their spiritual health and mindset in conjunction with their health goals or weight loss goals, because she knows and believes that everything flows from the heart.
Get more Kate over on her facebook page at https://www.facebook.com/kate.muesing or follow her on Instagram @yourchristianhealthcoach.
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