Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management - podcast cover

Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speakerintentionalmomlifewithjesus.podbean.com
Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home/work from home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as you train up your children in the way they should go. Hi, I’m Sasha Star Robertson. Child of God, Wife, Boymom, and Intentional Living and Biblical Mindset Coach for moms. Shortly after becoming a stay-at-home mom I found myself wondering things like, what is my role, how do I get everything done, how do I find a good schedule or structure my days, where’s the time for God, and where’s the time for me? Trying to do all the things on my own, left me feeling defeated under my own high expectations. Going with the flow of the day left me feeling like I had no real structure, organization, or time. I finally realized that I had to prioritize my time with God, so that everything else could fall into place. Instead of feeling like I’m always so far behind, I now feel organized, productive, confident, and at peace. Once I partnered with God, my mindset towards motherhood and home transformed as Jesus took control of schedule and routines. Together we created an intentionally abundant motherhood plan that I’m excited to share with you! If you are ready to: Partner with God in your motherhood journey. Create a schedule that actually works for YOU. Get organized, find balance, feel productive, and simplify your life. Get in a little selfcare for mom. Spend more time doing the things that matter most to you. Then grab your cold brew or kombucha, strap those kiddos into the car seat, and let’s binge some Mom Life with Jesus. Want to go deeper? Join the Insiders email list here https://intentionalabundance.life/insider Learn More about Sasha and Intentional Abundance Co., LLC: https://intentionalabundance.life/ Schedule a consult to learn more about working with Sasha: https://calendly.com/intentionalabundanceco/iamconsult Connect with other Intentional Moms that love Jesus in the Free Community: https://intentionalabundance.life/community

Episodes

225: Pushing Through Cultural Christianity and Unlocking Fruitful Living: The Journey to Intentional Abiding

Join host Sasha Star Robertson on the Intentional Mom Life with Jesus podcast as she shares a heartfelt testimony that inspired the creation of the Abide Journal. Discover how this tool aims to transform daily interactions with God's Word into meaningful experiences that bear spiritual fruit. In this episode, Sasha opens up about her childhood experiences with faith and the challenges of balancing motherhood with a spiritual life. She invites listeners to reflect on their own lives and consider ...

Nov 09, 202428 min

224: Motherhood as Kingdom Work: Embracing Your Divine Ministry

Welcome back to the Intentional Mom Life with Jesus podcast, hosted by Sasha Star Robertson. In this episode, Sasha delves into the profound truth that motherhood is not just a role but a divine ministry and essential kingdom work. She passionately discusses the vital calling of nurturing, protecting, and discipling children as a mother, emphasizing that it is the greatest ministry one can undertake. Join Sasha as she shares her personal journey and insights from her recent sabbatical, where she...

Oct 30, 202421 minEp. 224

223: When God Says GO and Pulls On a Thread He's Been Weaving In Your Life for Years - Sabbatical Mini Series Part 4

Part 4! *If you haven't listened to part 1 -3 , go back to episode 220 - 222 to listen about life leading Sasha to take a sabbatical, how it started out, how it wasn't like what she thought. Sasha is back after a 4+ month sabbatical away from work, podcasting, etc. Today begins a new mini series all about sabbatical; what led to it, how it went, what she learned, what God did, and so much more! In part 4 of this mini series Sasha shares about God revealing a thread He'd been weaving throughout h...

Oct 21, 202428 minEp. 223

222: God's Plans are Working Even When We Don't Realize - Sabbatical Mini Series Part 3

Part 3! *If you haven't listened to part 1 & 2, go back to episode 220 & 221 to listen about life leading Sasha to take a sabbatical and how it started out. Sasha is back after a 4+ month sabbatical away from work, podcasting, etc. Today begins a new mini series all about sabbatical; what led to it, how it went, what she learned, what God did, and so much more! In part 3 of this mini series Sasha shares about her lows and God showing her His hand working throughout a season when she was ...

Oct 18, 202425 minEp. 222

221: When Sabbatical Doesn't Look Like What You Thought it Would - Sabbatical Mini Series Part 2

Part 2! *If you haven't listened to part 1, go back to episode 220 to listen about life leading Sasha to take a sabbatical. Sasha is back after a 4+ month sabbatical away from work, podcasting, etc. Today begins a new mini series all about sabbatical; what led to it, how it went, what she learned, what God did, and so much more! In part 2 of this mini series Sasha shares about sabbatical not looking much like she originally anticipated and thought it would. Tune in to hear her story, see yoursel...

Oct 17, 202419 minEp. 221

220: When Life Leads You to Take a Sabbatical - Sabbatical Mini Series Part 1

Welcome Back! Sasha is back after a 4+ month sabbatical away from work, podcasting, etc. Today begins a new mini series all about sabbatical; what led to it, how it went, what she learned, what God did, and so much more! Tune in to hear her story, see yourself in it, watch God move, and see what coming next for Intentional Abundance Co. and all the mommas in this space. Get on the waitlist for the highly anticipated abide Journal! https://intentionalabundance.co/dtwg Your Host, Sasha Star Robert...

Oct 16, 202420 minEp. 220

219: I AM MOM: Identity, Purpose, Calling, & Balance in Motherhood & Beyond

I AM MOM 2024 is all about Identity, Purpose, Calling, & Balance in Motherhood & Beyond! Join us for this FREE life-giving momference with 27 speakers (all moms) here to encourage, inspire, & equip you to: live from a deeply rooted identity in Jesus, create rhythm & harmony in your days, & take intentional action on your purposes & gifts in motherhood. This is a 3 Day event designed to inspire & encourage Driven Christian Mothers around the globe to rise up and take i...

May 09, 202419 min

218: Unleash Your Brain Power: Conquering the Never-Ending To-Do List for Good!

Is your never–ending to-do list weighing on you? Did you know that your to-do list could be the very thing keeping you overwhelmed? Are you ready to kick the to-do list for good? In this episode I share some neurological details about what happens in your brain when you live off a to-do list. Please note, I'm not a neurologist, but I've lived a life from both areas of my brain and I'm here to testify that one way is significantly better than the other. Yet so many moms don't know this truth and ...

Apr 01, 202415 min

217: Stop Overcomplicating Your Life! Try this simplification tip for your schedule, routines, & health

Do you struggle to stay consistent? Does everything feel pressing like you're constantly running around putting out fires then wondering at the end of the day where any time was for you? In this episode I dive into 4 of the common struggles I hear moms talking about. Things like consistency, unclear or undefined healthy habits, so many things to do that it's a struggle to prioritize, and not having a clear plan to move forward hold so many of us back. But what if it was actually simple to take s...

Mar 25, 202428 min

216: Does Health Feel Like ‘Another Thing’ You’re Trying to Prioritize? Simple Steps to Get Your Time in Order and Create a Healthy Lifestyle With Robin Rhine McDonald

Does Health Feel Like ‘Another Thing’ You’re Trying to Prioritize? Do you feel spread thin? Are everyone else's needs and priorities coming before your own? In this episode I bring back my dear friend Robin Rhine McDonald (she's been a guest before) and we dive into all things time, priorities, & health! This is a super fun conversation where you get to come inside our friendship and hearts. Robin is super passionate about health from a Biblical focus and foundation. I am passionate about ma...

Mar 19, 202444 min

215: What Are the Most Important Things You Steward Over in Mom Life? I Bet They’re Not What You Initially Think!

As moms we all have quote a bit that falls under our stewardship responsibility. I recently asked my audience what are the most important things we have to steward over in mom life. Those who responded gave a list of their top few. While I don't disagree with their answers, I believe there are two particular areas that we as moms must steward over well in order to be able to manage everything else well. Those two are your time & your health. Listen in as I dive into time management and healt...

Mar 16, 202418 min

214: No Time to Meal Plan? Listen to This!

Do you struggle with your meal planning game? Are you tired of dinner time rolling around to have no idea what you're feeding your family? Are you ready to ditch the take out and instead save on empty calories as well as your budget because you KNOW what's for dinner?!? This episode is for you! In this episode I share some simple tips to quickly and easily create a meal plan for your family. I share about the families favorite foods list, about weekly and monthly meal planning, and how to simpli...

Mar 13, 202414 min

213: Why I Don’t Believe in Balance

Are you desiring more balance in your life? Could you be striving for balance, but it's actually creating more stress and overwhelm in mom life? What if there was another way? In this episode I take a look at balance and share why I honestly dislike the word. You literally cannot balance ‘all the things’ and whenever you think you can/are… you drop something, or realize that something was set aside, or a deadline was missed, to do something else. I don't believe that scripture shares of a 'balan...

Mar 06, 202416 min

212: Balancing Motherhood, Faith, and Dreams of Writing Books with Katelyn Silva

Welcome to our latest episode of "Intentional Mom Life with Jesus". In this enlightening and heartfelt conversation, our host, Sasha Star Robertson, sits down with Katelyn Silva - a successful mompreneur, accomplished writer, and the driving force behind 'We Write Books'. Katelyn Silva is the author of eleven books, some under a pen name, and four times bestseller. She is a God-fearing devoted wife and homeschooling mother of four, who has overcome significant life challenges and is the founder ...

Mar 03, 202433 min

211: Why Self Care Is Important for Stay at Home Moms

Are you struggling to show up as your best self? Feeling like your needs aren't being met? In a state of constant pouring out and needing refilled? In this episode I dive into what I like to call your selfcare baseline... aka non-negotiables, aka fundamental needs. So moms, it's so easy for us to fall into the trap that "selfcare is selfish", that we need to keep serving and tending to the needs of others or our home before we can do anything for ourselves. But in reality, that's backwards. We h...

Feb 27, 202421 min

210: Embracing a God-Led Schedule

Is your schedule just not working? Or maybe you don't even have a schedule. Are you ready for some time management tips that noone else is talking about? Welcome to another episode of the 'Intentional Mom Life with Jesus' podcast hosted by Sasha Starr Robertson. In this episode, Sasha addresses a common struggle among many mothers: time management and schedule building. She talks about the often overlooked, yet crucial element in creating an effective schedule that aligns with your values, needs...

Feb 14, 202416 min

209: Does Mom Life Feel Like Chaos? Try This Mindset Focus for Peaceful Living

Does mom life feel more like chaos than peace? Are you ready trying to cultiave a peaceful home? Could your mindset be playing a role? In this episode I share a mind shifting statement my husband made during a moment of chaos in our home. 2 babies crying, the preschooler being needy, tryin to make dinner... just all the things at the same time when only 1-2 needs can be met at once, leaving us as parents feeling a bit like 'woah, chaos!' I share a birds eye overview of my mindset framework and h...

Feb 09, 202416 min

208: Is It Possible to Create a Schedule With Freedom and Flexibility?

Is It Possible to Create a Schedule With Freedom and Flexibility? Do you crave structure in your days but like to have wiggle room for when your kiddos don't cooperate? In this episode I share parts of a testimony from Camella, a client that has walked through and lived out the Fresh Start: Simplify Your Life & Schedule teachings for a year now. She shared how time blocking has created freedom in her life and that "it's so much more than a planner or a schedule, it's a lifestyle". Listen in ...

Jan 24, 202411 min

207: Why You Cant Seem to Create & Keep a Schedule. Sharing My Top Tip

Have you tried creating a schedule and it just doesn't work? Is keeping or sticking to your schedule always a struggle? Perhaps you're skipping over the first step necessary when it comes to creating a schedule that actually works for you and your family. In this episode I share my top tip for creating a powerful schedule and keeping it... tracking your time. Much like a financial budget, when you don't know what a realistic measure is, it's hard to make an effective budget. It's difficult to cr...

Jan 19, 202415 min

206: Feeling Stuck? This One Belief Could Be Holding You Back From Peace and Productivity

Are you feeling stuck by life's circumstances? Do you find yourself saying things like, "it's just how it is?" or "it is what it is" or "this is just the season"? In this episode I share how these phrases, and ones similar, are often the very thing holding us still in life. I talk about how we are often the biggest culprit in determining the outcomes in our lives and the ways we so easily stand in our own way. I encourage you to take on the role of being a 'yes girl' and being committed to findi...

Jan 17, 202418 min

205: New Year Starting Slow? Live Peacefully With These Planning Strategies

Is your new year starting slow? Finding yourself questioning the reality of your new years goals or resolutions? Feeling like life has thrown a wrench into your plans & trying to figure out how to start again? On this episode I share with you some exciting news... We have a new baby girl! She's such a joy, but she's also caused us to change around a lot of our plans. With her joining our family and all the sickness that's been going around, we've definitely had a slow start to this new year....

Jan 05, 202422 min

204: Want a Peaceful Home? Understanding & Improving Family Communication with Katie Keene

So you want to create more peace in your home, but don't know exactly where to start? Maybe you've tried a few things here and there but you know that something is missing. Do you want a home environment where there is peace, safety, connectedness, & unity? In this episode I chat with special guest Katie Keene. Katie is a special needs mom, homeschooling mentor, podcast host, and membership host dedicated to helping Christian special needs families create a healthy and peaceful homeschool an...

Dec 30, 202341 min

203: Mom Guilt? How to Focus on What Matters and Create Life Balance

Do you struggle with mom guilt? Have you ever stopped to consider where your mom guilt comes from? Would you love tools and strategies to overcome this mindset and instead create peace and balance in your life? In this episode I share what mom guilt is, ways that I have personally experienced it, and common places I see mom guilt show up or come from. Then I dive into 4 tips on what to do about it... how to overcome mom guilt. Tip number 2 is the big one where I spill a flyover of my framework o...

Dec 26, 202326 minSeason 1Ep. 203

202: Unproductive? Try This Time Management Tip to Reduce Stress with Erika Diaz-Castro

Could your productivity and time management use some improvements? Do you find yourself doing all the things, yet still feel stressed and like you're leaving needs unmet? Are you ready to try something different so that you can improve your productivity and reduce stress in your home? Erika Diaz-Castro is your Jesus-loving, Puerto Rican life coach! Erika is a servant of Christ, wife and mama of 2, life coach for Christian women & host of Her Renewed Strength - the Podcast. Erika is passionat...

Dec 22, 202330 min

201: Sabbatical: How I Am Choosing to Live Differently on Account of Taking One

Does life feel chaotic? Do you show up at your best and get everything done? Are you living your best life? In this episode I share about my time off on sabbatical from podcasting and more. I dive into what sabbatical is and why you would benefit from taking one. I share what I did in my busy sabbatical that wasn't really a time of rest as much as it was a time of stepping away from routine tasks in business that we're keeping me in the hustle and keeping me from creating space to think, evaluat...

Dec 18, 202331 minSeason 1Ep. 201

200: God Moves in Our Obedience - 2 Year Podcast Anniversary

Do you feel like you're 'made for more' but don't know where to start? Do you feel like God has been calling you to something, but don't know where you'd fit it in? Are you afraid to step out in obedience because you're not feeling connected to Him? In this special 2 year podcast anniversary episode Sasha shares the many ways God has moved in her acts of obedience saying yes to podcasting and more. Sasha shares encouragement for the mom that feels 'made for more' but struggling to know what, how...

Sep 19, 202315 min

199: Why God Feels Distant. 5 Blessings of Those Who Seek God & How to Create a Routine to Connect with God

Does God feel distant? Do you feel God presence in your life regularly? Do you struggle with consistency or a routine in seeking God? In this episode Sasha digs into the reasons we can feel distance from God at times in our life. She dives into how we can overcome this feeling of distance by living in relationship with Him and seeking Him regularly. Sasha shares the 5 scripture verses that share with us the goodness, blessings, and promises we have from seeking God. Sasha also shares tips on how...

Sep 14, 202322 min

198: “And When You Pray” What Does Scripture Have to Say About Prayer

Do you have a consistent prayer life? Is there a particular way we should pray? Do you hear from God regularly? In this episode Sasha continues with this 2 part episode answering a question from Stephanie Kluck in the Mom Life Balance Community. Stephanie asked if we could speak to fasting and prayer on the podcast. Be sure to go back and listen to part one where Sasha dives into fasting. Sasha starts by sharing that prayer is something all believers should be engaging in regularly according to ...

Sep 12, 202322 min

197: “And When You Fast” Are You Fasting as a Spiritual Practice?

Do you practice fasting as spiritual discipline? Did you know, according to Jesus, fasting is not an IF, but a WHEN. Have you been considering fasting as a spiritual practice, but don't know where to begin? In this episode Sasha answers a question from the Mom Life Balance Community on Facebook from Stephanie Kluck. Stephanie asked if I could speak to the topics of prayer & fasting. In part one of this episode Sasha shares about fasting. Sasha shares a personal testimony of how God worked th...

Sep 11, 202322 min

196: The Truth about Why You’re Not Feeling Connected to God and How Your Phone and Sleep Habits Aren’t Helping - Live Coaching Call with Emily Diaz *part 2*

In this episode Sasha shares the second half of a coaching call with Intentional Momma of the Month winner, Emily Diaz, from the Mom Life Balance Community on Facebook. Emily asks, how do I spent quality time with God with one month old baby? AND how do I do the stay at home mom thing, take care of the home and get things done with a new baby? Be sure to go back and listen to part 1 of this episode where Sasha encourages Emily to give herself grace and enjoy the sweet season of newborn life. Sas...

Sep 08, 202320 min