Inside The Inspired - podcast cover

Inside The Inspired

Jonathan Z. Cohenwww.insidetheinspired.com
A podcast helping driven professionals build mental toughness. Each week you'll meet high performers helping you level up and tap into your potential by tapping into tips, strategies and stories to maximize your life. Hosted by lawyer and motivational speaker, Jonathan Z. Cohen. Previous guests include: Steven Pressfield, Gunnar Peterson, Don Saladino, Dr. Edith Eger, Matt Higgins, Zach Pogrob, Brad Lea, Michael Chernow, Jennifer Cohen, Dan Churchill, Brian Mazza, and more. Welcome to Inside The Inspired. Let's get to work.
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Episodes

Secrets to Build Resilience: Inside the Mind of High Court Justice Richard Bernstein

We often allow situations we go through in life to determine the outcome, yet we have the ability to make them work in our favor. Join us in today’s empowering conversation with Michigan State Supreme Justice Richard Bernstein, a remarkable individual who defies limitations. Blind from birth to serving on the highest court in the state of Michigan, meet Supreme Court Justice Richard Bernstein. Justice Bernstein’s journey is one of resilience and triumph. With over 20 marathons, a triathlon, and ...

Apr 03, 202432 min

Why You Should Be Obsessed & How to Do It Right with Zach Pogrob

Obsession isn't about losing ourselves, but rather, discovering the true essence of who we are. Welcome back to another electrifying episode of Inside the Inspired! Today, we're diving headfirst into the world of obsession, drawing lines, and maintaining integrity while pursuing one's passions with the one and only Zach Pogrob. Zach is a multi-faceted entrepreneur, athlete, writer and content creator with over millions of followers on his social media platforms. His journey is wild; from being a...

Mar 27, 202454 min

Muscles & Mindset: The Art of Storytelling in Fitness with Ebenezer Samuel, Men's Health Fitness Director

Do you feel like it's impossible to balance your passions with your pursuits? In this episode, we're joined by a guest who has discovered how to create that balance: Ebenezer Samuel. Now, you can learn too. Ebenezer is a renowned strength and fitness coach, the Fitness Director of Men’s Health, a prolific writer, and content creator. He brings a wealth of knowledge from his diverse career journey, transitioning from an accounting background to Giants beat writer to an authority in the fitness in...

Mar 20, 202458 min

The MINDSET of a UFC Fighter with Natan Levy

This week's episode features UFC Fighter Natan Levy. Natan tells all about managing nerves before stepping in the cage, how Natan mentally and physically prepares for his fights, and more! Timestamps 0:00 Intro 1:16 What Mission is Natan On? 1:32 What is Fight Camp Like? 3:56 How Natan Mentally Prepares For His Fights 5:07 How to Manage Nerves Under Pressure? 7:35 What Does it Mean to Represent Israel? 12:23 Natan Beat Up a White Supremisist 14:11 How Natan Manages Him Mindset After an Injury 17...

Mar 13, 202432 min

How to Craft Vision and Build Culture with Entrepreneur, Michael Chernow

This week's episode features Entrepreneur, Athlete, and Creator of Kreatures of Habit, Michael Chernow. Michael tells all on over overcoming addiction, what motivates him, how to build a successful business and more! Looking to take control of your life? Let's put you in a position to get the thing you're after. Set FREE a 15 min. strategy call here: https://calendly.com/insidetheinspired/15min 📲 Looking to improve your Public Speaking? Click this link to access my course and make a change: htt...

Mar 06, 202453 min

Brand Building and The Future of Content Creation with Ryan Alford, Founder of Radical, Host of The Radcast

Feel like you missed the boat on personal branding in 2024? All we hear these days it to "build our brands."Tons of promises. Not many deliver. Meet Ryan Alford , the founder of Radical and host of the THE RADCAST with Ryan Alford , a top 25 US Business Marketing Podcast to learn what the best brands like Apple, the NFL, Verizon have done and are doing to build their brands.If you're looking for guidance on how to build a brand, improve your content, and learn where content creation is heading.....

Feb 28, 202455 min

Become a Better WRITER with Dakota Robertson, Founder of Growth Ghost

This week's episode features Ghostwriter, Entrepreneur, and Full-Stack Creator Dakota Robertson. Dakota tells all on Social Media Ghostwriting, how writing has changed his life for the better, the postive benefits of journaling, and how you can find your purpose. 📲 Looking to improve your Public Speaking? Click this link to access my course and make a change: https://insidetheinspired.com/courses... 📖 Check out my FREE reading list: https://insidetheinspired.com/reading... 📧 Looking for Inspi...

Feb 21, 202445 min

Balancing Motherhood & Entrepreneurship with Maya Azouri Cohen, COO of CatchCorner By SportsIllustrated

Today's episode of the podcast features my wife, Maya Azouri Cohen, the COO of CatchCorner By SportsIllustrated, Forbes 30 Under 30 Class of '23 and so much more! Think of CatchCorner like OpenTable for recreational sports facilities. Launched in Toronto, New York, Chicago, Boston, and so many more cities. Maya is a testament to what it means to love, live, and give. Enjoy the special Valentine's Day edition of Inside The Inspired! Rate, review and subscribe for more content coming your way! Fol...

Feb 13, 202427 min

HOLLYWOOD'S #1 TRAINER, Gunnar Peterson: Training the Lakers, the Kardashians and more

This week's episode features celebrity trainer Gunnar Peterson. Gunnar has trained the whose who from the Kardashians to the Lakers. Gunnar breaks down what makes the stars so special, his workout tips anyone can use, how to overcome injury mentally and physically and more! 📲 Looking to improve your Public Speaking? Click this link to access my course and make a change: https://insidetheinspired.com/courses... 📖 Check out my FREE reading list: https://insidetheinspired.com/reading... 📧 Lookin...

Feb 01, 202449 min

Secrets to a Healthier Life with Joe Phair, The Modern Primal

This week's episode features coach, athlete, veteran and entrepreneur Joe Phair. Joe tells all on the key habits you NEED to implement into your life, fitness, how to stop binge eating, diet tips to help you get in the best mental and physical shape of your life and much more! 📲 Looking to improve your Public Speaking? Click this link to access my course and make a change: https://insidetheinspired.com/courses... 📖 Check out my FREE reading list: https://insidetheinspired.com/reading... 📧 Loo...

Jan 18, 202457 min

Hollywood Lawyer Tells All, Gives Crucial Life Advice Everyone Needs to Hear featuring Michael Elkin

This week's episode features legendary lawyer Michael Elkin, the Vice Chairman of Winston & Strawn, LLP. A premier law firm based out of Chicago. Michael tells all on what makes an effective litigator, he offers words of wisdom for lawyers and anyone looking to improve their self-discipline, how to keep your employees happy, how to stay present in high-stakes situations and more! 📲 Looking to improve your Public Speaking? Click this link to access my course and make a change: https://inside...

Jan 11, 202445 min

Jonah Perlin on How to Grow Your Podcast and the Future of Law Podcasting

Are you looking to improve your public speaking and your life? Are looking for a coach to help you increase your confidence and help you become your best self. Click this link to start your journey today: https://calendly.com/insidetheinspire... This week's episode features the host of the How I Lawyer Podcast and Georgetown Law Professor Jonah Perlin. Jonah tells all about how to grow your podcast, what makes a great podcaster, the future of podcasting and law, how AI will effect the industry a...

Dec 31, 202352 min

Anthony Trucks on Dark Work, Public Speaking, Becoming Your Best Self and More

Are you looking to improve your public speaking and your life? Are looking for a coach to help you increase your confidence and help you become your best self. Click this link to start your journey today: https://calendly.com/insidetheinspire... This week's episode features Speaker and Coach Anthony Trucks. Anthony tells all on the power of Dark Work and how it will help you shine, crucial techniques to become a great speaker, how he took control of his life and became the best version of himsel...

Dec 31, 202339 min

The Secret To Becoming Your Best Self with Markus Kalius

Are you looking to improve your public speaking and your life? Are looking for a coach to help you increase your confidence and help you become your best self. Click this link to start your journey today: https://calendly.com/insidetheinspire... This week's episode features Entrepreneur, Speaker, and Coach, Markus Kaulius. We discuss the crucial practices you need to implement to become your best self, the hard truth about entrepreneurship, and more! 📲 Looking to improve your Public Speaking? C...

Dec 31, 202348 min

Coach Jay Lee: From Medical School Drop Out to Martial Arts Master - Following Passion

On this episode of the podcast, welcome Jay Lee, the Founder of Korean Tiger Studios. Jay dropped out of Cornell Medical School after 3 years to pursue his dream of becoming a Martial Arts Instructor. Jay founded his studio, Korean Tiger Studios after spending three years in Israel studying multiple disciplines. With over 25 years of martial arts experience and black belt in multiple disciplines, Jay trains professional fighters, amateurs, and beginners coaching them to pursue peak performance. ...

Dec 01, 202346 min

A Conversation on Anti Semitism: Adam Scott Bellos, CEO of The Israel Innovation Fund

Adam Scott Bellos is the founder of the Israel Innovation Fund, a philanthropic venture focused on Israeli and Jewish culture. He started the fund after noticing mismanagement and financial irresponsibility in many Jewish organizations. The fund's flagship project is called Wine on the Vine, which allows people to plant grapevines in Israel and supports Israeli wineries. Adam also hosted a show called Wine With Adam, where he interviewed prominent figures in Israel over a bottle of wine. He beli...

Nov 24, 202350 min

OverEasy CEO Kyle Maggard on Building a Healthy Breakfast Bar

Kyle Maggard, CEO of Overeasy, shares his journey from the military to entrepreneurship and his mission to provide people with a healthier breakfast option. He talks about the inspiration behind Overeasy and the challenges he faced in creating the product. Kyle also discusses the importance of clean and simple ingredients and the benefits of oatmeal as a healthy start to the day. He shares his decision to drop out of Harvard Business School and bet on himself to start his own company. Kyle empha...

Nov 23, 202335 min

Ep. #100! Steven Pressfield, Overcoming Resistance

In this episode of Inside the Inspired, host Jonathan Cohen interviews author Steven Pressfield. They discuss various topics related to creativity, resistance, and finding one's purpose. Pressfield shares insights on rationalization as a form of resistance, the importance of being where the action is happening, and the role of the ego in the creative process. He also talks about the concept of flow state and the impact of artificial intelligence on creative writing. Pressfield emphasizes the imp...

Nov 17, 202349 min

The Key to High Performance with Dr. Erik Korem, PhD, CEO of Aim7

Dr. Erik Korem is the CEO and founder of AIM Seven, a team of coaches that help individuals optimize their recovery and improve their performance using wearable technology. With a background in football and athletics, Dr. Korem has extensive experience in sports science and has worked with elite athletes and teams. He is also the host of the Blueprint podcast. Stress is a generic response to various stressors, but the body's response is predictable. Building the capacity to adapt to stress is mo...

Nov 15, 202337 min

How To Make An Impact

No one will remember your name, but maybe they will feel your impact.

Nov 14, 20232 min

How To Pick Experiences

The best sides of who we are exist on the other side of our toughest decisions.

Nov 13, 20233 min

Fear

Scared? Do it anyway.

Nov 10, 20233 min

From Med School Drop Out to Martial Arts Expert featuring Jay Lee, Founder of Korean Tiger Studios

What does it take to push yourself? On today's episode of the pod please welcome, Jay Lee, the founder and CEO of Koren Tiger Studios, a martial arts studio dedicated to helping professional and amateur fighters push their physical limits and skillsets to develop into quality humans. This episode is packed with gems of wisdom from Jay. Venturing across the world to help train and nourish young minds with marital arts. Being abandoned by his family and dropping out of Cornell Medical School to pu...

Nov 10, 202346 min

#1 Hack To Overcome Performance Anxiety

How do you overcome your anxiety? Check out the episode with Pishoy here: https://www.youtube.com/watch?v=xzdd3UlpVzo&t=40s&ab_channel=InsideTheInspired

Nov 09, 20237 min

Find Purpose with Evan Carmichael, Venture Capitalist, Author, YouTuber, & Podcaster

Evan Carmichael is a YouTuber, angel investor, podcaster, influencer, and venture capitalist. He is the author of the book "Built to Serve" and is known for his motivational and inspirational content. With over 4 million subscribers on YouTube, Evan has built a platform to help individuals find their passion and purpose 📲 Looking to improve your Public Speaking? Click this link to access my course and make a change: https://insidetheinspired.com/courses... 📖 Check out my FREE reading list: htt...

Nov 08, 202331 min

Inner Voice

What does the voice in your head tell you to do?

Nov 07, 20234 min
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