Inside My Busy Mind - podcast cover

Inside My Busy Mind

A very laidback, non-scripted, and openly vulnerable podcast where I speak about absolutely anything that is inside my busy mind. As a 24 year old living in this day and age, mental health is a major focus. This is going to be a release and a safe space for me to share my thoughts with others. Thank you if you choose to join me in the chaos!
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Episodes

Practice Makes Progress

The only way to truly achieve what you want is by going after it. Every. Single. Day. Do something your future self will thank you for. Do something that will propel you into your dream. It’s possible! Thank you so much for listening, it means the world. Follow me on instagram for more updates and information @IMBMpodcast , you can also contact me there or email me at kayleeozorai@gmail.com. Much love!🐝✨ [[LINK TO ALL OF MY PROJECTS: https://linktr.ee/earthspirit ]]

May 10, 202115 minSeason 4Ep. 50

Stop Making Excuses

I often catch myself making excuses for why I’m not where I want to be. Something to keep in mind: you are ALWAYS your biggest obstacle. Nothing can hold you back except for you! (So stop making excuses!) Thank you so much for listening, it means the world. Follow me on instagram for more updates and information @IMBMpodcast , you can also contact me there or email me at kayleeozorai@gmail.com. Much love!🐝✨ [[LINK TO ALL OF MY PROJECTS: https://linktr.ee/earthspirit ]]

May 06, 202110 minSeason 4Ep. 49

Interviewing My 5-year-old Niece

This is something different, but fun! I hope it lifts your spirits like it did mine ✨. Thank you so much for listening, it means the world. Follow me on instagram for more updates and information @IMBMpodcast , you can also contact me there or email me at kayleeozorai@gmail.com. Much love!🐝✨

May 03, 202110 minSeason 4Ep. 48

What is Really Worth Your Energy?

As human beings, we are full of energy, and because of that, we tend to expend our energy in ways that do not serve or benefit us. It’s important to take a step back and evaluate whether a person or situation is truly worth your time and energy. Thank you so much for listening, it means the world. Follow me on instagram for more updates and information @IMBMpodcast , you can also contact me there or email me at kayleeozorai@gmail.com. Much love!🐝✨

Apr 29, 202111 minSeason 4Ep. 47

Fake It Til You Make It

Sometimes, the easiest way to re-wire your brain and change your mindset is by pretending you already have. *This is not always healthy or affective, please use discretion and ask for professional advice if possible*. Thank you so much for listening, it means the world. Follow me on instagram for more updates and information @IMBMpodcast , you can also contact me there or email me at kayleeozorai@gmail.com. Much love!🐝✨

Apr 26, 20219 minSeason 4Ep. 46

Pursue What You Love

If you feel you’re lacking a balance between work and life, maybe you need to check in with yourself! Get back to what you love, what makes you, YOU! Give yourself time, space, and permission to feel joy and peace. Thank you so much for listening, it means the world. Follow me on instagram for more updates and information @IMBMpodcast , you can also contact me there or email me at kayleeozorai@gmail.com. Much love!🐝✨

Apr 24, 202112 minSeason 4Ep. 45

Break the Cycle

I’m back!!! These last couple of weeks have been hectic at work but I have a VERY important message for you today. Listen to how I am breaking generational cycles in my family. Hopefully this episode helps you in some way! Thank you so much for listening, it means the world. Follow me on instagram for more updates and information @IMBMpodcast , you can also contact me there or email me at kayleeozorai@gmail.com. Much love!🐝✨

Apr 14, 202114 minSeason 4Ep. 44

Intentions Make a Difference

A lot of the time, we are setting ourselves up for failure by expecting the worst. Let’s dive deeper into this idea in today’s episode. Hopefully this episode helps you in some way! Thank you so much for listening, it means the world. Follow me on instagram for more updates and information @IMBMpodcast , you can also contact me there or email me at kayleeozorai@gmail.com. Much love!🐝✨

Mar 30, 20219 minSeason 4Ep. 43

Busy and Productive are Not Synonymous

Sorry if this episode seems rushed. I wanted to get it out before I forgot what all I wanted to say. The last couple of weeks have been busy/rough for me, including the death of my family dog. He was 14 years old and the best dog in the world. RIP Todd ❤️. I’ll get back on track with my posting in no time. Hopefully this episode helps you in some way! Thank you so much for listening, it means the world. Follow me on instagram for more updates and information @IMBMpodcast , you can also contact m...

Mar 20, 20219 minSeason 3Ep. 42

Self-Talk Matters

Let’s talk about our subconscious today. It is the most sensitive and powerful area of the mind that tends to get overlooked and neglected! It’s time to change that so we can feel better about life and about ourselves. Thank you so much for listening, it means the world. Follow me on instagram for more updates and information @IMBMpodcast , you can also contact me there or email me at kayleeozorai@gmail.com. Much love!🐝✨

Mar 12, 202111 minSeason 3Ep. 41

Life is Not a Waiting Game

Too many of us dwell on the future and forget that life is happening right now, right in front of us. We have to stop doing this, tomorrow is not promised!! Be here, now. Thank you so much for listening, it means the world. Follow me on instagram for more updates and information @IMBMpodcast , you can also contact me there or email me at kayleeozorai@gmail.com. Much love!🐝✨

Mar 04, 202110 minSeason 3Ep. 40

Shoot for the Stars... or Don’t

There is nothing wrong with being average. There is nothing wrong with wanting to be average. Let’s explore this idea in today’s mini-episode! Thank you so much for listening, it means the world. Follow me on instagram for more updates and information @IMBMpodcast , you can also contact me there or email me at kayleeozorai@gmail.com. Much love!🐝✨

Mar 02, 20218 minSeason 3Ep. 39

Being An Empath

The title is pretty self explanatory. I need to do more research on the topic, but here’s what I do know and understand. I hope this helps you in some way! Thanks so much for listening, it means the world. You can follow me on instagram @IMBMpodcast for more updates and information, you can also contact me there or by email at kayleeozorai@gmail.com. Much love! 🐝✨

Feb 23, 202115 minSeason 3Ep. 38

Your Time Will Come

This one leans a bit towards comparison as well, but focuses a lot on how your choices make an impact on your future. I hope it helps you in some way! Thanks so much for listening, it means the world. You can follow me on instagram @IMBMpodcast for more updates and information, you can also contact me there or by email at kayleeozorai@gmail.com. Much love! 🐝✨

Feb 16, 202112 minSeason 3Ep. 37

No Two Paths Are Identical

Hey friends, let’s talk about success and how it looks different from person to person. Comparison is a real killer, and it’s the easiest way to lose sight of who you are and what you really want! Tune in to hear more about this idea in this episode. Thanks so much for listening, it means the world. You can follow me on instagram @IMBMpodcast for more updates and information, you can also contact me there or by email at kayleeozorai@gmail.com. Much love! 🐝✨

Feb 16, 20219 minSeason 3Ep. 36

Crystals 101

Crystals have been a huge theme in my life recently, and they are something I truly enjoy talking about. So why not make an episode for it? I hope this helps someone in some way! Thanks so much for listening, it means the world. You can follow me on instagram @IMBMpodcast for more updates and information, you can also contact me there or by email at kayleeozorai@gmail.com. Much love! ✨

Feb 09, 202118 minSeason 3Ep. 35

Misery Loves Company

In this episode I talk about how MISERY loves COMPANY. Happy, peaceful people do not spread hate or harm onto others, and that’s just a fact! Let’s dive deeper into this concept. Thanks so much for listening, it means the world! You can follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Much love ✨

Feb 01, 202110 minSeason 3Ep. 34

One Negative, Two Positives

Here’s a little life hack i like to use to help redirect my mindset and be more self aware. I hope it helps you! Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks so much for listening! It means the world. Much love ✨

Jan 28, 202110 minSeason 3Ep. 33

SPECIAL 100TH EPISODE •• 100 Things That Make Life Worth Living

Wow. 100 Episodes. That’s insane! You guys have made this possible for me, thank you so much. Thank you for being my motivation to keep going. I hope i can return the favor for you. Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks for listening! It means the world. Much love ✨

Jan 21, 202114 minSeason 3Ep. 32

Free Yourself

As humans, beings of earth, we tend to bind ourselves to the earthly standards that are set by society. It’s time to free ourselves. Let yourself be the true spirit you are. Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks for listening! It means the world. Much love ✨

Jan 18, 202111 minSeason 3Ep. 31

Don’t Be So Quick to Judge

Last night, I learned a huge lesson about judging others. Listen to the story that taught me not to be so quick to assume! You can follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks for listening, it means the world. Much love. ✨

Jan 14, 202112 minSeason 3Ep. 30

Angel Numbers

Let’s talk synchronicity! This episode is a little different from my others, but interesting nonetheless! I hope you learn something new today. You can follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks for listening! It means the world. Much love ✨

Jan 12, 202112 minSeason 3Ep. 29

Mind Your Business

The number one way to have peace of mind? Worry about yourself. Dive deeper into this idea with me during this episode !! Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks so much for listening! It means the world. Much love ✨

Jan 07, 202111 minSeason 3Ep. 28

Less Judgement, More Patience

If you are overly critical like me, you may have a tendency to cast judgments on others without fully knowing them. This could honestly be a series in itself... but for today I’m just gonna cover the basics. Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks so much for listening! It means the world. Much love ✨

Jan 04, 202113 minSeason 3Ep. 27

My Resolutions

HAPPY 2021!!!! Today I am sharing my resolutions with you to help give you ideas and maybe just to have someone to share them with!! Thanks for sticking with me and thanks for being here :) I really love you guys. Thanks so much for listening, it means the WORLD. You can follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Much love ✨

Jan 01, 20219 minSeason 3Ep. 26

Forgive Yourself

This is the last episode of 2020!!!! I hope this helps you in some way. I’m so excited/nervous for the new year, and I wish the best for all of you. Thank you SO much for listening, it truly means the world. Much love ✨ You can follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com.

Jan 01, 202111 minSeason 3Ep. 25

Forcing Positivity

Life is hard enough, we don’t need to make it harder for ourselves by faking our feelings. Be real! Be you. Don’t hold back or cover up the way you feel for the comfort of others. Join me today in talking about forcing positivity and the negative impacts it can have on us and our relationships! You can follow me on Instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks for listening. It means the world. Much love. ✨

Dec 24, 202011 minSeason 3Ep. 24

Holiday Special: Kwanzaa

This was soooo cool! I knew absolutely nothing about Kwanzaa before this, so I had a lot of fun learning about the celebration and it’s importance. I hope you guys enjoy this one!! Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks for listening! It means the world. Much love ✨

Dec 22, 202016 minSeason 4Ep. 5

The 21 Day Theory

According to some studies, it takes 21 days to form a habit. In this episode, I talk more about this theory and how to use it! Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks so much for listening!! It means the world. Much love ✨

Dec 21, 20209 minSeason 3Ep. 23

Holiday Special: The Origins of Santa Claus

I don’t think this episode needs a description!! Join me in this episode to learn more about where Santa came from and how he rose to fame! Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks so much for listening! It means the world! Much love ✨

Dec 16, 202015 minSeason 4Ep. 4
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