Inside My Busy Mind - podcast cover

Inside My Busy Mind

A very laidback, non-scripted, and openly vulnerable podcast where I speak about absolutely anything that is inside my busy mind. As a 24 year old living in this day and age, mental health is a major focus. This is going to be a release and a safe space for me to share my thoughts with others. Thank you if you choose to join me in the chaos!
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Episodes

Don’t Be So Hard on Yourself

We tend to be the hardest on ourselves, when in reality, we should be the one person to give ourselves some slack. Let’s dive deeper into this idea in this episode. Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks so much for listening, it means the world. Much love!✨

Dec 14, 202011 minSeason 3Ep. 22

No One Knows You Better Than You

Hey friends! Just wanted to give you all a reminder to love yourself no matter what anyone else says or thinks about you. YOU are in control of your own narrative, and nothing that anyone else ever says or does or thinks will change that. I LOVE YOU! please love yourself 🤍✨ Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Much love! ✨

Dec 10, 202010 minSeason 3Ep. 21

Holiday Special: The Origins of Hanukkah

I cannot apologize enough for mispronouncing any of the words I read in this episode! I truly did enjoy learning about another culture and how they celebrate the holidays. My hope is that you learned something new along with me! Thanks for listening, it really does mean the world!! Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Much love! ✨

Dec 10, 202011 minSeason 4Ep. 3

Tips for Goal Setting

HAPPY DECEMBER!!! As we finally come to a close with 2020, I figured I would give you all my helpful tips for goal-setting so you can start on your resolutions :) I hope this episode helps you and thanks so much for listening! Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Much love ✨

Dec 07, 202012 minSeason 3Ep. 20

Good People Don’t Have to Convince Others That They’re Good

Hey friends! Here’s a little surprise episode for ya. I had some free time tonight. This episode goes in depth on my thoughts about “good people” proving their own goodness. I hope this helps you in some way! Thanks so much for listening! It means the world. Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Much love ✨

Dec 07, 202010 minSeason 3Ep. 19

Holiday Special: Krampus

Thanks to my boyfriend for giving me this idea!!! The story of Krampus is really cool... and spooky! If you weren’t quite ready to let go of spooky season yet, this episode is great for you! Learn about Krampus with me in this fun holiday special episode :) Thanks so much for listening! You can follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Much love! ✨

Dec 04, 202014 minSeason 4Ep. 2

You Can’t Control How Others Experience You

As hard as it is to come to terms with, we will never be able to completely control the way people see us. In this episode, I go more in-depth on my thoughts of that topic

Dec 03, 202011 minSeason 3Ep. 19

Holiday Special: The Origins of Christmas

SURPRISE!!! Didn’t expect this, did ya?? If you can’t tell, I am SUPER excited that it’s December and even more excited that Christmas is on its way!!! I hope you learned something new in this episode, and if not, I hope you enjoyed it anyway :) Thanks so much for listening!! Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Much love!✨

Dec 01, 202017 minSeason 4Ep. 1

What You Consume Will Eventually Consume You

Hello!! I am so sorry if I got a little ramble-y toward the end. It’s been a rough couple of months and I am trying to get into the swing of things. However, this is the first step to getting myself on track!! So thanks for being patient with me. I hope this episode helps you in some way :) Be sure to follow me on instagram at @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks so much for listening, it means the world. Much ...

Nov 30, 202011 minSeason 3Ep. 17

You Get What You Give (pt 2)

Here’s part 2 for y’all! Happy Thanksgiving, guys :) I am so grateful for each and every one of you <3 as the new year approaches, I am working more towards self-improvement, so be prepared for new content! I can’t wait to share the new life ahead with you all. Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks so much for listening, it means the world! Much love ✨

Nov 29, 202010 minSeason 3Ep. 16

You Get What You Give (pt 1)

In this episode I discuss how you get what you give in life, but today I am only referring to goal-setting! Next time, we will talk about energy + people. I hope this episode helped you in some way! Thank you SO much for 1000 plays and thank you so much for listening! Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Much love ✨

Nov 25, 202012 minSeason 3Ep. 15

Your Best is All You Can Do

This is not one of my best episodes, I am not 100% proud of it, but after re-recording it more than 10 times in the last two days, I decided not to push myself farther than I am able to go. While it’s not “perfect” by my standards, it is the best I can do. I hope you’re able to understand the point I am trying to get across, and I hope it helps you in some way. Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.co...

Nov 19, 20208 minSeason 3Ep. 14

Don’t Let Them Get to You

Here is a mini bonus episode for you guys since I haven’t posted in a few days! I hope this was a helpful reminder for you. Stay in your energy, friends. Stay in your light. Continue to rise above. Follow me on instagram for more updates and information @IMBMpodcast. You can contact me there or by email kayleeozorai@gmail.com. Thanks for listening, it means the world. Much love ✨

Nov 17, 20206 minSeason 3Ep. 13

It’s Okay to Slow Down

Sorry if this episode is all over the place, I’ve had a really rough morning, week, month, and year, HA! No but really, I think my brain is on overdrive. Anyway, in this episode I talk about sloooowwingg down, because, what’s the rush?? Follow me on instagram @IMBMpodcast for more updates and information. You can contact me there or by email kayleeozorai@gmail.com. Thanks so much for listening! It means the world. Much love ✨

Nov 17, 202012 minSeason 3Ep. 12

Old Ways Won’t Open New Doors

Phew! This episode was much needed. It’s funny how I give myself advice, ya know?? Remember: if you want new/different results, if you want to see change in your life, you have to stop sticking to the same routines and cycles! In this episode, I share my personal struggles with being caught in mental and physical cycles of life and how I plan to change that! Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. ...

Nov 11, 202016 minSeason 3Ep. 11

If They Have to Bring You Down, You’re Already Above Them

This was super quick but I just don’t have a whole lot of energy tonight and I reeaaaalllly wanted to get this one out there for y’all. I hope this message finds whoever needs it, and I hope it helped you in some way! Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email kayleeozorai@gmail.com. Thanks for listening! It means the world. Much love ✨

Nov 10, 20207 minSeason 3Ep. 10

Never Be Ashamed of Your Beginning

For many, including myself, we fear starting something new because we don’t want to fail. But, we have to rid ourselves of this mindset. We have to stop holding back. It’s time to step out of our comfort zones and try that thing we’ve been wanting to try, but have always been too scared to. I hope my rambling didn’t confuse you too much in this episode, my brain isn’t on 100% right now! Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by emai...

Nov 10, 20209 minSeason 3Ep. 9

How Social Media is Misleading

This is a big one!! I really struggle with remembering that social media is a highlight reel of people’s lives. Most of the time, what we see on the internet is only what people are comfortable with showing. Therefore, it is rare we see someone’s downfalls and mishaps. I hope this episode helps remind you that you are doing just fine and there is no need to compare your life to anyone else’s. Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or b...

Nov 08, 202011 minSeason 3Ep. 8

Energy Flows Where Focus Goes

We tend to forget that our focus will shape the way our life unfolds. If you’re only looking at the negatives, then it’s all you will see. Makes sense, right? Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks for listening, much love. ✨

Nov 07, 202011 minSeason 3Ep. 7

Step Off Your High Horse

If you’re like me, you don’t like being wrong. However, it’s so important to recognize our faults and step down from our high horses. The people around us will appreciate it, and honestly, so will our inner selves.

Nov 06, 202011 minSeason 3Ep. 6

What I’ve Learned from My 7-Year Relationship

As many of you know, I’ve been in a relationship with my boyfriend, Jean, for almost 7 years now. Throughout our time together, I have learned quite a lot about life and about love. This may be something I touch on again in the future, so stay tuned for that! Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks so much for listening, it means the world. Much love. ✨

Nov 05, 202016 minSeason 3Ep. 5

Why I Am Vegetarian

I often get asked why I decided to become vegetarian, so I thought I’d give a brief overview of my reasoning for those who are curious. Please know I am not judging or shaming anyone for their lifestyle choices, and if you feel guilt while listening, maybe look deeper into that and figure out why. Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks so much for listening, it means the world. Much love. ✨

Nov 05, 202017 minSeason 3Ep. 4

Everything is Temporary

Ugh! Today was so rough for me, but talking it out in this episode helped a lot. I just want you all to know, you’re NEVER stuck. You’re NEVER alone. I PROMISE, there is someone out there who loves you and supports you. I am that someone. Things DO change and they WILL. Stay in your light. Stay safe. And know that I love you! Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email kayleeozorai@gmail.com. Thanks so much for listening, it mea...

Nov 04, 202015 minSeason 3Ep. 3

Character vs Reputation

This topic is one that I struggle with often, so I know others do, too. I hope this gives you some encouragement to focus more on who you ARE than who you APPEAR to be. People can put on a show for others all day long, but at the end of it, we have to face ourselves. Learn to love yourself. Work on the things you consider to be flaws. Care less about the opinions of others and more about who you want to be. Follow me on instagram @IMBMpodcast for more updates and information. You can also contac...

Nov 03, 202012 minSeason 3Ep. 2

Admitting to My Faults

This was tough to do, but I hope it helps someone out there. It takes discomfort to learn and grow. It’s only up from here! Thanks so much for listening, it means the world. Follow me on instagram at @IMBMpodcast for more updates and information, you can also contact me there or by my email at kayleeozorai@gmail.com ! Much love ✨

Nov 01, 202018 minSeason 3Ep. 1

Spooktober Mini Series: Episode 31 - Lizzie Borden

Lizzie Borden took an axe.... and the rest was history! Join me in the final episode of my Spooktober Mini series as I discuss the infamous case of Lizzie Borden and the “mysterious” murders of her parents Abby and Andrew. Happy Halloween, everyone. Thanks so much for listening, it truly means the world. Follow me on instagram for more updates and information @IMBMpodcast. You can also contact me there or by email kayleeozorai@gmail.com. Much love ✨

Oct 31, 202031 minSeason 2Ep. 31

Spooktober Mini Series: Episode 30- The Origins of Halloween

Wow !! We are only ONE day away from Halloween! In honor of that, tonight I decided to read to you the history of Halloween, since many are unaware, and also because I find it very intriguing!!! Thanks so much for listening, y’all. This has been a lot of fun and I am so excited to do the Lizzie Borden case and get back into my original content!! Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email: kayleeozorai@gmail.com ✨ Much love ✨ (A...

Oct 30, 202020 minSeason 2Ep. 30

Spooktober Mini Series: Episode 29

Here are two creepy Reddit stories for y’all tonight!! Sorry you still have to put up with my sick voice, I should be feeling better by tomorrow. Thanks so much for listening, it means the world! I hope you enjoy this episode. Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com !

Oct 29, 202011 minSeason 2Ep. 29

Spooktober Mini Series: Episode 28

Here are two creepy Reddit stories for y’all tonight!! Sorry you still have to put up with my sick voice, I should be feeling better by tomorrow. Thanks so much for listening, it means the world! I hope you enjoy this episode. Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com !

Oct 29, 202011 minSeason 2Ep. 28

Spooktober Mini Series: Episode 27

I am still feeling a bit under the weather, so this episode I am reading two Reddit stories for ya! The first one is about a haunted workplace and the second is about a haunted apartment! I cannot wait for the next few episodes, I really think y’all will love them!!! Thanks so much for listening, it means the world. Be sure to follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email: kayleeozorai@gmail.com ! Much love ✨

Oct 27, 202017 minSeason 2Ep. 27
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