The 21 Day Theory
Dec 21, 2020•9 min•Season 3Ep. 23
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Episode description
According to some studies, it takes 21 days to form a habit. In this episode, I talk more about this theory and how to use it! Follow me on instagram @IMBMpodcast for more updates and information. You can also contact me there or by email at kayleeozorai@gmail.com. Thanks so much for listening!! It means the world. Much love ✨
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