I Can Do Anything Podcast - podcast cover

I Can Do Anything Podcast

You are incredible. So incredible that you can literally do anything. Hang out with us, Robyn and Ashley, as we use positivity and determination to accomplish the mass amounts of things we have always wanted to do. Think of us as your motivational springboard. When we aren't conquering our own dreams we are talking to people from all over the world who have accomplished amazing things to hear their stories and learn actual steps on how You Can Do Anything!
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Episodes

Episode 75 – Perspective, Perception and Time

Perspective is a point of view, a style in which we think about things. Perception is an individual’s interpretation of things. What’s your perspective? How to you think about things? How do you perceive things? How does social media play into your daily life? You can follow the I Can Do Anything Podcast at: Email us at – icandoanythingpod@gmail.com Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ And then there is always our website - www.icandoanythingpod.c...

Apr 01, 202355 min

Episode 74 – Book Club The Blue Zones

Loved it, interesting and liked it. We all wanted to hear way more stories about people’s lives. The people in the book were happy. The stories were told in a way that we wanted more. The research was also told in a way that made the book interesting. Do you check in with your circle every day? Are you intentional in what you do? We summarized that low stress, clean eating, moving your body, nuts, less meat, vegetarian, calcium, sleep and napping, being a needed member of a family or culture wer...

Mar 15, 202344 min

Episode 73 – Xochitl Rodriguez

“Focus on what you want and what will it look like when you arrive? Is what I’m doing bringing me closer to what I want or is this a distraction? Ask better questions.” – Xochitl Rodriguez “Why is this happening to me? I was asking all the wrong questions.” Xochitl had successful businesses and then they were gone. Doors opened, closed and opened again for Xochitl. Xochitl kept moving forward and took advantage of a stock trading retreat when she had spent several thousands of dollars. Many woul...

Mar 01, 202343 min

Minisode Six - 2023 Book Club Announcement

March 2023 – The Blue Zones, 9 Lessons for Living Longer by Dan Buettner https://amzn.asia/d/eFVU1EK June 2023 – Demon Copperhead by Barbara Kingsolver https://a.co/d/6EcjuwV September 2023 – There Are (No) Stupid Questions…in Science by Leah Elson https://a.co/d/4fYIFbg December 2023 – Atomic Habits by James Clear https://a.co/d/epDB9Ti You can follow the I Can Do Anything Podcast at: Email us at – icandoanythingpod@gmail.com Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHG...

Feb 16, 20232 min

Episode 72 – Giving Grace

What does giving grace to others and yourself look like? Giving grace to others could be biting your tongue or trying to understand the other person’s reasoning. Does giving grace to yourself look like an excuse? If so, why are you willing to give yourself an excuse, and if not and excuse, how do you know? Which end of the spectrum are you? Our friends Dr. Billy Alsbrooks and Matt Scoletti, episodes 42 and 43 respectively, as well as Jerremy Newsome, episode 67, are mentioned in this episode. On...

Feb 14, 202340 min

Episode 71 – Abigail Puccioni

Push yourself to do hard things – Abigail Puccioni Chronic back pain and recurring infections is how Abigail got started on her Integrative Health Practitioner journey. Most people would associate integrative health with diet changes, supplements, protocols and a fear of toxins. With all of these things, Abigail felt stuck in the wellness hamster wheel. Mindset and belief system is what shifted for Abigail. The thought crossed Abigail’s mind; shouldn’t we all be better by now? Abigail decided to...

Jan 15, 202341 min

Episode 70 - Trevor Boylston

‘Stories change hearts and hearts change minds and that’s the only way we can grow” – Trevor Boylston Let’s get educated on LGBTQ+ and gender dysphoria. Trevor takes us on an educational journey through his 17 year transgender journey. This is Trevor’s experience. Everyone’s journey will be unique to them. Gender identity is who you know yourself to be, who you are as a person and sexual orientation is who you are attracted to. Gender identity may not always match their gender expression and tha...

Jan 01, 202358 min

Episode 69 – Book Club One Day in December

The December 2022 Book Club all agreed that One Day in December by Josie Silver was a cute read heading into the holidays. Context and perspective matters is the theme of this review. We had a good laugh with Pam thinking that Jack was a bus boy; when in reality he was the guy that Laurie saw at a bus stop. The three of us really enjoyed the characters and could visualize many scenes in the book. We all enjoyed the twists and turns and we’d read another Josie Silver book. You can follow the I Ca...

Dec 18, 202254 min

Episode 68 – First-Time Mom

What’s something that’s exciting and scary? Being a first-time mom! Megan and her husband gave grandparent gifts to break the news of the new baby. There wasn’t a big reveal, they kept it intimate which suited them just fine. Did you know that there’s an app for baby names that you and your husband/partner can use to help narrow down baby names? Megan says that being a parent is the best experienced! Megan was considered an elderly pregnancy. The U.S. Census Bureau figures show that for the firs...

Dec 01, 202235 minEp. 68

Episode 67 – Grateful for Jerremy Newsome

As we enter the holiday season, I take it as a time to reflect. This year is no exception. I interviewed Jerremy Newsome who’s leveled up my life since June 2019 and it’s time to give thanks. I met Jerremy through my mom, who was and still is, obsessed with anything Jerremy related. Who’s Jerremy Newsome? First and foremost a father and husband. One of the world’s best stock traders. Three-time finisher of 29029 Everesting, Ironman, Calendar Club running finisher, 10k pushups in a day and comple...

Nov 21, 202253 min

Episode 66 – 29029 Journey 2022

Do you have what it takes to Everest? Stratton Mountain in Stratton, VT was where I left it all on the mountain. Stratton’s vertical foot gain per hike is 1,750 ft, 1.35 miles up to the summit, 17 hikes are required to reach 29029 ft and a total of 22.4 miles. Hike up, take the gondola down, turn right and head back up to the summit. It’s the hardest thing that I’ve ever done even at five ascents, and I can’t wait to do it again! 2023 I signed up to volunteer at Jackson, WY and I plan to attend ...

Nov 02, 202244 min

Minisode Five - Book Club December Announcement

Our next book for book club is One Day in December by Josie Silver. You can get your book at your library, Amazon or have it dropped to your Kindle. We'll record this episode the first week in December, so if you want to participate in the recording, please contact us at icandoanythingpod@gmail.com . Happy Reading!

Oct 27, 20221 min

Episode 65 – Cassie Sourdough

Cassie sourdough anyone? The name of Sarah’s sourdough is from her grandmother, Cassie. The name Cassie is still spoken to this day, which makes Sarah proud. Sarah Yates, a natural at making sourdough products, takes us through a sourdough session. While it’s a time-consuming endeavor, Sarah explains that the hands on time is minimal. The end result is absolutely delicious! Sarah and I hope that you enjoy our discussion. Follow Cassie Sourdough: Facebook: https://www.facebook.com/CassieSourdough...

Oct 16, 202234 min

Episode 64 - Getting Things Done...Or Not

How do you stay on track if you don’t feel like doing the thing that you need to do? Will you regret not doing the thing? Do you have the tools that you need but you’re missing a partner to do the thing with you? Do you love the idea of the thing, but you don’t have any drive for the action? Do you need to pay a lot of money in order to get the thing done? Pam and I discuss all of the above in this episode. We’d love to hear what you do when you have a thing that you need to get done. Do you get...

Oct 04, 202249 min

Episode 63 – Book Club Atomic Habits

“If you can change your habits, you can change your life.” “Consistency and repetition will change your identity.” New York Times bestseller author, James Clear Ashley, Pam, and I dive into Atomic Habits. Spoiler alert – we LOVE this book. Pam joined us back on Episode 29 and wanted to share her thoughts on this fantastic book. This is the book of the year for us. What triggers you to do your routine? Robyn loves her wall calendar, so thank you Jesse Itzler! Ashley has her bike near the door, so...

Sep 15, 202253 min

Episode 62 - Rob Oyler CEO & Founder at WANRack

Rob didn’t take the easy way out in order to become successful. The beginning of Rob’s career started as a car stereo installer, joined the Army where he gained foundational discipline, worked in construction and then went into installing mobile phones. Although Rob was installing mobile phones, Rob was ‘selling’ to the owners of the cars and quickly learned that sales was where he needed to be. 80% of it is mindset and pair that with skill, attitude and confidence it goes a long way. Something ...

Aug 15, 202248 min

Minisode Four – Update on Episodes

I’ve been asked about all of our episode recently. I decided to list out all of our episodes to date. We hope that you’ve listened to all of them! You can follow the I Can Do Anything Podcast at: Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ Email us at –...

Aug 01, 20226 min

Episode 61 – Chris Nuzum Funeral Director

Many of us have been to visitations and funerals. Have you ever wondered what type of work goes into these types of services? If so, you’re in luck as I interview Chris Nuzum. Chris and I have been friends since middle school. Our paths crossed again in Prescott, WI, then in Kansas and now we’re both back in the Madison/Mineral Point area. Chris has worked in mortuary services his entire career beginning in the Air Force. We talk through a day in the life of a Funeral Director including struggle...

Jul 15, 202245 min

Episode 60 – Mario Minnaert

Success and endurance coach? Yes! A fellow Wisconsinite? Yes! Two-time Ironman? Yes! A podcast a day for a year? Yes! Misogi – 100 mile Ultra Marathon? Yes in October! Where do you begin with your clients for coaching? Start small, you don’t need to jump to the biggest things first. Follow your interests, what’s your passion, what do you enjoy doing? Find a mentor who’s done what you’re trying to do. These are Mario’s keys to success. Be as present in the moment as you can and not think about wh...

Jul 01, 202259 min

Episode 59 – Book Club – Trust by Iyanla Vanzant

Ashley and I share our thoughts on the first Blub Club book, Trust by Iyanla Vanzant. This is a top one for Ashley with 4.5 out of 5 stars and I rated it 3 stars. We both enjoyed the stories but had different reactions with some of the content. We referenced back to a few of our past episodes including Routines, Dr. Billy Alsbrooks and George Nye. Episode 39 – Routines https://youtu.be/HonXw5czcfs Episode 42 – Dr. Billy Alsbrooks https://youtu.be/Gcdwjdgcxik Episode 53 – George Nye https://youtu...

Jun 16, 202235 minEp. 59

Episode 58 – A Chris of All Trades

Episode 58 – A Chris of All Trades Bowling, storm chasing, baseball and building a house are topics that Chris Jackson and Robyn Steckel discuss on Episode 58 of the podcast. On March 22, 2022, Chris bowled his fifth 800 series of his career! An 800 series is no easy task. Chris also bowled in the USBC Open Championships in Las Vegas, in May 2022, and did well. Storm chasing is another area in Chris’s life that’s met with success. Chris started bowling and storm chasing with his dad. Chris conti...

Jun 01, 202241 min

Episode 57 – Jennie Lopez

“Instead of wasting energy on trying to be someone else, focus and harvest all of that energy to give the best of YOU.” – Jennie Lopez Jennie Lopez embodies "Bring Yourself to Work" in everything she does. She empowers diversity and engages employees and organizations to achieve new highs. Her superpower? Her authenticity! She realized that her strengths are a combination of her Latinx heritage, passions, and learnings from being a mom. Intentionally using her strengths has been the secret towar...

May 15, 202239 min

Episode 56 – Ross Conway

“I’ve lived a few lifetimes.” – Ross Conway Ross likes creating stuff from scratch and he’s good at what he does. For over 16 years, Ross Conway has been a powerful force in the business world. From startups to overseeing complex operations at large corporations, his strong entrepreneurial drive has contributed to the success of numerous businesses. Ross’ expertise includes, but is not limited to, building a business blueprint, implementing said blueprint to full operation, enterprise management...

May 01, 202245 min

Episode 55 – Colleen Rue

Does this voice sound familiar? If so, you’ve competed in a race, endurance challenge or attended a conference that Colleen Rue has announced or emceed. Colleen is the "Voice of the Mountain" at 29029 Everesting, announcer with the Vacation Races National Parks ½ Marathon Series, and host of The Grand Circle TrailFest (among many other things!). Colleen’s voice and enthusiasm is what propels thousands of racers and endurance challengers across finish lines from coast-to-coast. Oh, and if you hap...

Apr 15, 202240 min

ICDA Book Club June 15 2022

Please join us for our first book club podcast! Our first book is Trust, Mastering The Four Essential Trusts, by Iyanla Vanzant. We'd love to hear from you on your thoughts about the book. If you'd like to come on the podcast to discuss, that would be even better! If you're a bit shy we understand that too. Please send us your thoughts and we'll share them during the recording. Please have your thoughts and ideas to us by June 1, 2022. You can reach us at icandoanythingpod@gmail.com, on our Face...

Apr 07, 20222 min

Episode 54 - Hygge

“Hygge is what you make of it, you just have to fill your life with things that make you happy.” – Ashley Allen What makes you happy? What’s your Hygge? Pronounced – Who Ga. What do the Danes know that we don’t? Ashley and I take a look at The Little Book of Hygge: Danish secrets to happy living by Meik Wiking. Ashley and I have been living some type of Hygge for years and we guess you have been as well. You can follow the I Can Do Anything Podcast at: Like us and subscribe on Facebook - https:/...

Apr 01, 202233 min

Episode 53 – George Nye

Got books? George Nye has lots of books, over 50,000, and takes us on his journey of buying and selling books. If you’re in the Shelby, North Carolina area, the Got Books! store is a must see. Got Books! is happy to serve Shelby, NC and the surrounding area as your local bookstore, crystal shop, coffee shop, CBD dispensary and the BEST employees. Opened in 2005, Got Books! aims to bring you the widest selection of new and used books at the best prices. As avid book lovers, George’s friendly staf...

Mar 15, 202256 minEp. 53

Episode 52: Peter Lijnse - Lead The Pack Consulting

Are you interested in learning about Business Relationship Management? Relationships are everywhere and why not learn from two professionals who have been in this space since 2013. I HIGHLY recommend Lead The Pack Consulting with Peter Lijnse and Elka Schrijver. Lead The Pack Consulting is focused on training BRM courses, advanced courses, workshops, and coaching for individuals, larger organizations, multinational organizations and non-profit organizations. Peter has received the Trailblazer aw...

Feb 15, 20221 hrEp. 52
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