Instead of New Year resolutions, Robyn and Ashley came up with words for 2022 and how they will live up to their chosen words through the year. Robyn picked Strive and a logo, while Ashley picked a few words and will consider creating a logo. If you have resolutions, a word, several words or a logo for the year, we’d love to hear from you! You can follow the I Can Do Anything Podcast at: Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find...
Jan 15, 2022•33 min
Are you craving new recipes for 2022? Visit SulaandSpice.com and enjoy the deliciousness! Join Ashley, Sula and I as we discuss Robyn’s attempt at Tapioca Fruit Salad, Baby Yoda martini and the upcoming Robyn in White martini for 2022. We also talk about Sula’s journey on what it takes to be a food blogger such as website design, photography and how important self-development and education has elevated Sula in this space. One of Sula’s goals for 2022 is to understand what people are looking for ...
Jan 01, 2022•1 hr 5 min
What does meeting people, learning, joy and adding value to other people’s lives all have in common? Volunteering! Robyn and Ashley talk about their volunteering experience and getting back into volunteering. What are some volunteering opportunities have you done? We’d love to hear from you. You can follow the I Can Do Anything Podcast at: Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get you...
Dec 18, 2021•36 min
“Love yourself enough to care enough. Love yourself enough to hold yourself accountable” per Ashley Randall. Ashley Randall has been a student of the fitness game for the past 15 years and wanted to learn it all, push herself and help inspire women to feel strong. Ashley explained how she started her business, growing pains, learning new skills and continued communication with her mentor. Cross Fit gym, Ashley then taught functional fitness with 1:1 training, then a group fitness setting. Ashley...
Dec 01, 2021•55 min
Are you looking to keep your running alive as we hit the winter months or to start training for your 2023 races or just for fun? Ashley and I talk to USATF Levels I, II, III Certified Coach, Brooks ambassador and NCHSSA Track & Field/Cross Country Hall of Fame elite athlete, Julie Stackhouse. We highly recommend reaching out to Julie and check out Julie’s My Life on The Run posts at https://getstackednow.com Robyn has been following Julie’s adventures on Instagram at stackhouse_strong You ca...
Nov 15, 2021•54 min
In today's Episode Robyn and Ashley talk all things Halloween! Listen in to find out the top Halloween Movies, Books and the origins of this time of year.
Nov 01, 2021•45 min•Season 1Ep. 45
Do you want to hear from a bestselling author of four books about business and leadership? Listen in to Episode 44 with one of the world’s leading business thinkers, David Burkus. David has forward-thinking ideas and his bestselling books are helping leaders and teams do their best work ever. David Burkus is the bestselling author of four books about business and leadership. His books have won multiple awards and have been translated into dozens of languages. His insights on leadership and teamw...
Oct 01, 2021•57 min
Two-time World Record holder – lifting 1M pounds, Livin the Dream podcast host and motivational speaker Matt Scoletti is here to share his transformation since October 30, 2011. Matt Scoletti is an entrepreneur, author, professional speaker, philanthropist, and is driven to improve the lives of everyone with whom he comes in contact. Since October 2011, Matt has become a 2-time World Record holder, 5-Time Physique Bodybuilding champion, featured in Flex Magazine, 40 Under 40 Recipient, American ...
Sep 20, 2021•1 hr 5 min
“You need to build a foundation for the skyscraper of success.” – Dr. Billy Alsbrooks World Influencer Dr. Billy Alsbrooks, Jr. is a former Billboard recording artist, songwriter, and hit music producer who became a born-again Christian in 2008. In this podcast, Billy talks about writing books; the people that you surround yourself with; what sets you on fire; how do you package up and deliver value to the world; beware of emotional termites and putting things under your bed or closet; Billy’s t...
Sep 12, 2021•1 hr 3 min
We all hit this proverbial wall at some point or another. We start something but can't seem to complete it! So what inspires follow through? Why do we procrastinate. Robyn and Ashley discuss in this new episode!
Sep 02, 2021•32 min•Season 1Ep. 41
Ambition definition - a strong desire to do or to achieve something, typically requiring determination and hard work. Robyn and Ashley discuss goals, saying no, hinting about future guests and their newest book reads. These ladies have a lot of ambition, but do they follow through? That’s for another episode. Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/t...
Aug 15, 2021•44 min
Are you a routine type of person? Do you do the same thing in the morning, afternoon, evening? Robyn and Ashley realized that they’re more routine driven than what they originally thought. Join Robyn and Ashley to listen to their routines and then share yours! Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Watch our faces on YouTube - https...
Aug 01, 2021•36 min
Join Robyn and Ashley as they discuss Toxic Positivity in this listener requested podcast episode!
Jul 15, 2021•51 min•Season 1Ep. 38
Ashley and I continue our discussion on boundaries. We talk about where personal autonomy begins and ends. We also talk about breaking through boundaries, getting to the next level and succeeding. We also hit on past experiences, environment, etc can create boundaries for our mind, but we have the ability to move past them! Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - h...
Jul 01, 2021•53 min
When you hear or see the word boundary, what comes to mind? We asked our listeners to submit their thoughts and wow, we were impressed!! This is only part one in a series on boundaries as the topics are endless. If you missed the first ask about boundaries, please submit to icandoanything@gmail.com or our Facebook page, I Can Do Anything Podcast, we’d love to hear from you! Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagr...
Jun 15, 2021•1 hr
How do you know when you need to take a break, pause, hiatus, or whatever you want to call it BEFORE you hit burnout? This has come up over and over again for Robyn in conversation. Ashley talks about what works best for her and asks our listeners to share. Robyn and Ashley also discuss Toxic Positivity and how we are here to motivate, mentor and support you through your journey not just talk the talk. Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit....
May 15, 2021•41 min
“It takes 30 days for you to notice a change, 60 days for your friends to notice, and 90 days for the world to notice. Give it 90 days! “The quote above empowers me to keep going with my goals and is something I instill in my clients from the very beginning. All too often we start on the right track with an exercise plan and create our new list of healthy meals but fall short because we expect instant results. I am here to teach you that making short-term goals is the key to long-term success. I...
May 01, 2021•50 min
In this episode Robyn and Ashley talk about Beach Body challenges, buying land, and what's been going on since last time we spoke.
Apr 15, 2021•39 min•Season 1Ep. 33
Recently Ashley and I were cleaning up our files and we found one that we didn’t drop last year. While we had technical difficulties with my background of the 75 Hard calendar we liked the episode and decided to drop it. We hope that you enjoy! Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Watch our faces on YouTube - https://bit.ly/youtub...
Apr 01, 2021•30 min
Episode 31 is with Pastor Tom Flaherty, who is the lead pastor at City Church in Madison, WI. Tom started his 10-year full-time ministry in Madison, WI, left for Minnesota and has been back in Madison, WI since 2007. Tom mentioned one of his books during our interview, One Thing: Daily Devotions to Inspire Intimacy with God , but what he didn’t mention is that he’s the author of several books. Please follow Tom Flaherty on Amazon and his books at https://www.amazon.com/Tom-Flaherty/e/B00J7UL6D4?...
Mar 15, 2021•47 min
Episode 30 - International Women's Day is on March 8, 2021. Robyn and Ashley celebrate by interviewing a woman owned business. Malinda Alt and Marihia Alt are Co-owners/Stylists at Infinity Salon LLC, in Cross Plains, WI, where they take us on their passion journey. We also provide an update on Lainey Dionne, Dr. Laura Pettler, Sam Remboldt and my upcoming presentation on March 8th, 2021 Celebration of Women in Finance for Real Life Trading. Episode 25 - Lainey Dionne has recently become a semi-...
Mar 01, 2021•45 min
Episode 29 - Ashley, Pam and I discuss manifesting and how all three of us have started on our journey. Please join us on Goodreads – ICDA. Also, if you’d like to join our Workout (5:15pm CST) and Manifesting (6:00pm CST) Monday, please email us at icandoanythingpod@gmail.com. Here are the books, YouTube video and Headspace link that were discussed in this podcast: Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life by Shakti Gawain The Power of Moments...
Feb 01, 2021•51 min
Episode 28 - Robyn and Ashley speak with Ashley Nesbit. Ashley Nesbit is a teacher in the Milwaukee, WI area who has transitioned into a new normal to instruct and interact with her students. Like us on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Watch our faces on Youtube - https://bit.ly/youtubeic And then there is always our website - www.icandoanythingpod.co...
Jan 15, 2021•28 min
Episode 27 - Robyn and Ashley discuss their resolutions for 2021. It’s going to be a great year!
Jan 01, 2021•48 min
Episode 26 - It's time for New Year's Resolutions! Watch Brenna Oberg, Registered Dietitian and some of our previous guests give updates and their New Year's Resolutions! Our website - www.icandoanythingpod.com 2021 Madison Half and 5k Link - https://raceroster.com/32583?aff=6WRNE Team: I Can Do Anything Podcast
Dec 15, 2020•1 hr 23 min
Lainey Dionne is a Rhode Island bred singer/songwriter and cover artist. A millennial musician that writes “the sort of music that immediately makes you forget that you left a burning oven on, or should be doing something productive. Music that will make you forget about everything else and just listen" (Verge), her songs paint a picture of the playlist you steal from your trendy friend. Breaking out in cities on the east coast, she has won many awards for her quirky ‘je ne sais quoi’, true lyri...
Dec 02, 2020•40 min
We had the honor to speak with Jason Raznick, the CEO of Benzinga. Jason gives us his background on building and sustaining his business.
Nov 15, 2020•41 min
What does it take to build and sustain a business? Robyn and Ashley discuss their opinions.
Nov 02, 2020•40 min•Season 1Ep. 23
What's better than one interview guest? Two! In this jam packed episode we talk to two amazing entrepreneurs who started their journeys at very different times in life, to learn how they got to where they are today!
Oct 15, 2020•51 min•Season 1Ep. 22
Oct 01, 2020•32 min•Season 1Ep. 21
