Episode 35 – Taking a step back, mental break - podcast episode cover

Episode 35 – Taking a step back, mental break

May 15, 202141 min
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Episode description

How do you know when you need to take a break, pause, hiatus, or whatever you want to call it BEFORE you hit burnout?  This has come up over and over again for Robyn in conversation.  Ashley talks about what works best for her and asks our listeners to share.  Robyn and Ashley also discuss Toxic Positivity and how we are here to motivate, mentor and support you through your journey not just talk the talk.

 

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