How To Deal With Grief and Trauma - podcast cover

How To Deal With Grief and Trauma

Nathalie Himmelrichwww.nathaliehimmelrich.com
You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

81 Nathalie Himmelrich | Embracing Grief Through Metaphors

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode In this episode, I will highlight commonly used metaphors for grief and trauma. Metapho...

Jul 09, 202425 minSeason 9Ep. 81

80 Nathalie Himmelrich | 2 YEARS ANNIVERSARY EPISODE!

Send us a text How to Deal with Grief and Trauma - 2nd Anniversary Special Celebrating Two Years of Healing Conversations Key Takeaways: 1. Milestones: Celebrating 80 episodes over the past two years. 2. Noteworthy Guests: Highlighting episodes with Turiya Hanover, Chris Young, Fish James Gill, Julia Samuel, Dr Mary-Frances O'Connor, and David Kessler. 3. Community Impact: Acknowledging the invaluable support and engagement from listeners. 4. Future Plans: Announcing exciting new topics and epis...

Jun 21, 202411 minSeason 8Ep. 80

79 Dr Trish Muehsam | When You Lose Your Pet Companion

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode I have known Trish for a couple of years. From the beginning, it was obvious: that Tris...

Jun 10, 202445 minSeason 8Ep. 79

78 Joshua Black | Grief Dreams and What They Can Tell Us

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode I know Joshua from being the host of his podcast called Grief Dreams where you can find...

Jun 03, 202443 minSeason 8Ep. 77

77 Amber Jackson | How I Survived a Fall from a Zipline - Dealing with Accidental Trauma

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode You might remember Amber as my guest from episode number 27 where we spoke about the wa...

May 27, 202441 minSeason 8Ep. 77

76 Dr Kate Truitt | Keep Breathing - An Intimate Journey Through Loss, Trauma, and Rediscovering Life

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week's episode I found Dr. Kate Truitt on social media through her connections with two of my previous...

May 20, 202441 minSeason 8Ep. 76

75 David Kessler | How Long Does Grief Last?

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week's episode David Kessler’s name is known worldwide in relation to grief and probably does not requ...

May 13, 202444 minSeason 8Ep. 75

Season 8 - Trailer: News About the Upcoming Show

Send us a text Welcome again to the How to Deal With Grief and Trauma Podcast Season 8. HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . This upcoming season is full of amazing...

May 06, 20245 min

74 Diana Richardson | Intimacy and Sexuality Affected By Loss and Trauma

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode If you've been drawn to this episode, it might be due to the title containing one of th...

Apr 22, 202457 minSeason 7Ep. 74

73 Marc Hauser | How Adverse Childhood Experiences Shape Vulnerable Minds

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode If you’ve been listening to the How to Deal with Grief and Trauma Podcast for a while y...

Apr 15, 202445 minSeason 7Ep. 73

72 Hope Edelman | Motherless Daughters, Motherless Mothers

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Many motherless daughters or motherless mothers will have heard of Hope Edelman, who ha...

Apr 08, 202450 minSeason 7Ep. 72

71 Emma Pearson | Still Living Open-Heartedly After Loss

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode For today’s episode, I speak with Emma who I’ve met through email as she reached out to...

Apr 01, 202445 minSeason 7Ep. 71

70 Nathalie Himmelrich | Person-centred Grief Support

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Today’s episode is a profound journey into the world of person-centred grief and trauma...

Mar 25, 202430 minSeason 7Ep. 70

69 Mary-Frances O’Connor | The Grieving Brain

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Mary-Frances’s book The Grieving Brain has inspired me from the moment I started readin...

Mar 18, 202454 minSeason 7Ep. 69

68 Helen Morris | The Beautiful Side of Grief

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode I first met Helen when I was being a guest on her podcast called The Beautiful Side of ...

Mar 11, 202451 minSeason 7Ep. 68

67 Hospice Nurse Julie McFadden | Nothing to Fear: Demystifying Death

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode I’m very excited about this week’s guest: Hospice Nurse Julie. I found her on social me...

Mar 04, 202451 minSeason 7Ep. 67

66 Nathalie Himmelrich | Navigating the Shadows: Understanding Developmental Trauma

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode After last week's conversation with Dr. Frank Anderson (S7 E65), where he shed light on...

Feb 26, 202414 minSeason 7Ep. 66

65 Dr. Frank Anderson | Understanding Developmental Trauma and Its Lifelong Impact

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode I have been personally impressed by Dr. Frank Anderson’s work for quite some time due t...

Feb 20, 202447 minSeason 7Ep. 65

Season 7 - Trailer: News About the Upcoming Show

Send us a text Welcome again to the How to Deal With Grief and Trauma Podcast Season 7. HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . This upcoming season is full of amazing...

Feb 19, 20243 min

64 Turiya Hanover | Grief, Trauma, Essence, Connection and Safety

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Turiya has been one of the first guests on the podcast in season one, and her first epi...

Dec 25, 202339 minSeason 6Ep. 64

63 Stephen Berkley | Induced After-Death Communication

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode I came across Stephen and his film Life With Ghosts as part of a newsletter that a frie...

Dec 18, 202349 minSeason 6Ep. 62

62 Julia Samuel | Why Grief Works

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Julia Samuel has such vast knowledge in the realm of grief that I feel incredibly lucky...

Dec 11, 202342 minSeason 6Ep. 62

61 Charlene Lam | Curating Grief After Mother Loss

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Charlene impressed me through the creativity with which she dealt with the sudden loss ...

Dec 04, 202346 minSeason 6Ep. 61

60 Heidi Horsley | From Sibling Loss, Identity Loss to Opening to Hope

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Like Reid and Jon in the previous two episodes, Heidi has turned dealing with the loss,...

Nov 27, 202332 minSeason 6Ep. 60

59 Jon Lefrandt | Father Loss Leading to Purpose-driven Work

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Jon has blown me away from the moment we met and when he shared about what he was invol...

Nov 20, 202341 minSeason 6Ep. 59

58 Reid Peterson | Dealing with Father Loss Twice

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . I’m so glad that my next two guests on the podcast are men. Both are speaking about father loss, and both have cr...

Nov 13, 202347 minSeason 6Ep. 58

57 Kelly Cervantes | Dealing with the Loss of a Child after a Medically Complex Life

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Kelly and her family went through different losses. Her daughter Adelaide whom she care...

Nov 06, 202347 minSeason 6Ep. 57

56 Mindy Meiering | Cumulative Losses: Health, Infertility and Pet Loss

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Mindy has experienced multiple forms of grief: loss of health (cancer), unexplained inf...

Oct 30, 202340 minSeason 6Ep. 56

55 Emma Payne | Dealing with Suicide Partner Loss Led to the Development of Help Texts

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Emma lost her husband Barry through suicide. In the first part of the episode, Emma can...

Oct 23, 202348 minSeason 6Ep. 55

54 Julia Warren | Navigating Stigmatized Loss

Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode I met this week’s guest Julia through Instagram, where she candidly shares about stigma...

Oct 09, 202342 minSeason 5Ep. 54
Hosted on Buzzsprout
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast