Send us a text +++ Check out the new Podcast with Tori Press: What the Mental Health?! https://bit.ly/PodWTMH +++ HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this wee...
Jun 22, 2025•9 min•Season 11Ep. 109
Send us a text +++ Check out the new Podcast with Tori Press: What the Mental Health?! https://bit.ly/PodWTMH +++ HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this wee...
Jun 17, 2025•41 min•Season 11Ep. 108
Send us a text +++ Check out the new Podcast with Tori Press: What the Mental Health?! https://bit.ly/PodWTMH +++ HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this wee...
Jun 02, 2025•53 min•Season 11Ep. 107
Send us a text +++ Check out the new Podcast with Tori Press: What the Mental Health?! https://bit.ly/PodWTMH +++ HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . ______________...
May 27, 2025•15 min•Season 11Ep. 106
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode and guest Today, I have the honor of introducing someone very special—Steve, a 65-year-...
May 12, 2025•40 min•Season 11Ep. 105
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . ____________________________________________________________________________ Tomorrow is Mother’s Day. And as muc...
May 10, 2025•15 min•Season 11Ep. 104
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Welcome back to How to Deal with Grief and Trauma . Today, we’re reconnecting with Bets...
Apr 28, 2025•40 min•Season 11Ep. 103
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Welcome back to How to Deal with Grief and Trauma. Today, I have the honor of introduci...
Apr 14, 2025•43 min•Season 10Ep. 102
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Welcome to today’s episode of How to Deal with Grief and Trauma. I’m thrilled to be joi...
Mar 31, 2025•47 min•Season 11Ep. 101
Send us a text Welcome again to the How to Deal With Grief and Trauma Podcast Season 11. HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . I’m really excited about the episodes t...
Mar 28, 2025•5 min
Send us a text How to Deal with Grief and Trauma - 100th Episode / 50'000 Downloads Key Takeaways: 1. Milestones: Celebrating 100 episodes and a total of 50'000 downloads 2. Guest feedback: Highlighting the most touching feedback received. 3. What is Grief and Trauma? 4. Invitation: Let me know what this podcast has meant to you or how you've found hope in unexpected places. Suggestions on How to Implement Further: - Visit Podcast Website: Find all episodes and guest information here . - Share t...
Mar 17, 2025•12 min•Season 10Ep. 100
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode This week, I have the pleasure of welcoming Betsy Winter to the podcast. Betsy and I we...
Mar 03, 2025•44 min•Season 10Ep. 99
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Today on the podcast I’m speaking with Keem Fares again, the mother of Karina, a spirit...
Feb 18, 2025•43 min•Season 10Ep. 98
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode I’ve spoken to today’s guest Tori in S4 E39 so I recommend listening to her personal st...
Feb 03, 2025•41 min•Season 10Ep. 97
Send us a text Episode summary introduction HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode I’ve spoken to today’s guest, Shelby in S3E29 so I recomme...
Jan 20, 2025•38 min•Season 10Ep. 96
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode This week, I’m speaking with Meghan R. Jarvis again, who was a guest in seasons four an...
Jan 13, 2025•44 min•Season 10Ep. 95
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode As the holiday season approaches, emotions around grief and trauma can intensify, espec...
Dec 16, 2024•48 min•Season 10Ep. 94
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Welcome to a special series of podcast episodes in honor of the 10th anniversary of my ...
Dec 09, 2024•49 min•Season 10Ep. 93
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode I first encountered Tina Hedin through her poignant article 'We Didn’t Know It Was the Last...
Nov 25, 2024•40 min•Season 10Ep. 92
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode I first connected with today's podcast guest Whitney through her heartfelt and courageous p...
Nov 18, 2024•40 min•Season 10Ep. 91
Send us a text Welcome again to the How to Deal With Grief and Trauma Podcast Season 10. HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . Today marks a significant milestone as ...
Nov 12, 2024•6 min
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Welcome to a special series of podcast episodes in honour of the 10th anniversary of my...
Oct 28, 2024•41 min•Season 9Ep. 90
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Welcome to a special series of podcast episodes in honour of the 10th anniversary of my...
Oct 21, 2024•44 min•Season 9Ep. 89
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Welcome to a special series of podcast episodes in honor of the 10th anniversary of my ...
Oct 11, 2024•57 min•Season 9Ep. 88
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode I first encountered Mary Catherine McDonald through her powerful presence on social med...
Sep 30, 2024•48 min•Season 9Ep. 87
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Welcome to today's episode of our podcast where we look at how to build resilience when...
Sep 16, 2024•12 min•Season 9Ep. 86
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Deb Dana’s influence first started with her publications and her online workshops, through ...
Sep 02, 2024•53 min•Season 9Ep. 85
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Welcome to today's episode of our podcast. Inspired by a clip I saw on Instagram where ...
Aug 20, 2024•15 min•Season 9Ep. 84
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode Today I have the pleasure of speaking with Stephanie, who I know from a community we bo...
Jul 29, 2024•48 min•Season 9Ep. 83
Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you! For more information, please visit Nathalie’s website , join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here . About this week’s episode In this episode, I will highlight commonly used metaphors for grief and trauma. Metapho...
Jul 15, 2024•24 min•Season 9Ep. 82