How to Be Awesome at Your Job - podcast cover

How to Be Awesome at Your Job

How to be Awesome at Your Jobart19.com

Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating.

Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadership, confidence, career opportunities, and fulfillment—while still getting home earlier.

Try starting with episode 0: START HERE and listener favorite episodes we put at the beginning numbered: A, B, C, D, E, and F. (Subscribe and/or sort Old to New to find these starter episodes.) Welcome!

Last refreshed:
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

1159: Precise Word-for-Word Scripts For Flourishing at Work with Erin McGoff

Erin McGoff shares the simple word shifts that will supercharge your confidence and improve your image at work. — YOU’LL LEARN — 1) How to get a raise with just a few words 2) How to set boundaries like a pro 3) The one phrase to stop using at work Subscribe or visit AwesomeAtYourJob.com/ep1159 for clickable versions of the links below. — ABOUT ERIN — Erin McGoff is an award-winning filmmaker and content creator—known as the “internet’s big sister” through her AdviceWithErin branding. McGoff has...

Jun 08, 202637 min

1158: The Science Behind Why People Quit with Dr. Anthony Klotz

Dr. Anthony Klotz discusses how to manage the big and small moments that make us question our next career moves. — YOU’LL LEARN — 1) How the pandemic fundamentally altered our relationship with work 2) Why doing nothing is often your best solution 3) How to find more satisfaction in a job you’re stuck in Subscribe or visit AwesomeAtYourJob.com/ep1158 for clickable versions of the links below. — ABOUT ANTHONY — Dr. Anthony Klotz is a professor of organizational behavior at the UCL School of Manag...

Jun 04, 202644 min

1157: How to Improve Processes, Remove Friction, and Accelerate Innovation with Jon McNeill

Tesla’s former President Jon McNeill reveals the five-step framework behind one of the world’s fastest-growing companies — YOU’LL LEARN — 1) What most miss when designing processes 2) How to identify outdated requirements that slow things down 3) Why automation should be your LAST step Subscribe or visit AwesomeAtYourJob.com/ep1157 for clickable versions of the links below. — ABOUT JON — Jon McNeill is the CEO and Co-Founder of DVx Ventures. With a track record of founding and scaling companies,...

Jun 01, 202636 min

1156: How to Make Great Meetings that Stop Wasting Time with Rebecca Hinds

Rebecca Hinds, author of "Your Best Meeting Ever," redefines meetings as organizational products requiring careful design, not just default scheduling. She introduces the "Babel hypothesis," the concept of "addition sickness," and strategies like the "Meeting Doomsday" and "Rule of Halves" to transform time-wasting sessions into value-generating work. The discussion also covers effective asynchronous communication, measuring meeting success, and the importance of human psychology in adopting new practices like AI.

May 28, 202637 min

1155: How to Escape the Procrastination Trap and Achieve Your Goals with Jon Acuff

Jon Acuff debunks the myth that procrastination is mere laziness, arguing it's often a solution to avoid discomfort and fear. He introduces a powerful four-permission framework—dream, plan, do, and review—to guide individuals past being stuck. This episode offers practical strategies, from using AI for planning and "auditioning" goals with small steps to building a robust "motivation portfolio" and leveraging data for consistent progress, helping listeners overcome internal barriers and navigate a world designed to fuel distraction.

May 25, 202639 min

1154: The Fundamentals of Great Executive Presence with Elisia Keown

Executive coach Elisia Keown unpacks the often-vague feedback of "needing more executive presence," defining it through emotional regulation, decisiveness, intentional communication, and consistency. She highlights that true executive presence is an identity shift, requiring leaders to overcome imposter syndrome and cultivate self-belief rather than just applying tactical skills. The episode provides actionable strategies like pre-meeting resets and language audits, along with resources, to help individuals develop this crucial leadership quality.

May 21, 202638 min

1153: How to Confidently Negotiate for What You Want with Attia Qureshi

Attia Qureshi shares simple techniques to build up your negotiating skills, one step at a time. — YOU’LL LEARN — 1) How to take the fear and tension out of negotiating 2) The simple trick to arrive at more win-win solutions 3) How to feel comfortable making big asks and saying no Subscribe or visit AwesomeAtYourJob.com/ep1153 for clickable versions of the links below. — ABOUT ATTIA — Attia Qureshi is a negotiation and influence expert, former MIT faculty member, adjunct professor at the Universi...

May 18, 202641 min

1152: The Five Essential Steps to Getting to Where You Want to Go with Dr. Henry Cloud

Dr. Henry Cloud reveals the five essential components to achieving your desired future. — YOU’LL LEARN — 1) Why the human body is our best model for achieving results 2) The biggest power move of high performers 3) Two questions to go above your natural wiring Subscribe or visit AwesomeAtYourJob.com/ep1152 for clickable versions of the links below. — ABOUT HENRY — Dr. Henry Cloud is a clinical psychologist, leadership expert, and New York Times bestselling author whose books have sold over twent...

May 14, 202638 min

1151: How to Harness the Surprising Power of Ignorance with Alan Gregerman

Alan Gregerman shares why the right kind of ignorance is the secret to driving innovation. — YOU’LL LEARN — 1) How to challenge assumptions that are keeping you stuck 2) Why not knowing can often lead to better solutions 3) Six ways to unlock ignorance as a superpower Subscribe or visit AwesomeAtYourJob.com/ep1151 for clickable versions of the links below. — ABOUT ALAN — Alan Gregerman is an internationally renowned authority on business strategy, innovation, and hidden potential who has been ca...

May 11, 202645 min

1150: How to Reclaim Your Schedule and Own Your Time with Laura Vanderkam

This episode features productivity expert Laura Vanderkam, who shares practical strategies for gaining control over your schedule and fostering a sense of time abundance. She explains how to improve workday satisfaction through intentional breaks and meaningful work, and encourages tracking time to challenge false narratives. Vanderkam also introduces the 'ringmaster' metaphor for life, emphasizing agency and distinguishing genuine desires from perceived obligations.

May 07, 202639 min

221: Becoming a Great Conversationalist with Celeste Headlee

In this insightful episode, journalist and author Celeste Headlee distills her wisdom on mastering conversation. She highlights the critical role of active listening and being fully present, advising against multitasking and the subtle negative impact of smartphone presence. Headlee also delves into techniques for handling difficult conversations and shares a unique self-awareness exercise to improve communication, drawing from her popular TED Talk and book "We Need to Talk."

May 04, 202636 min

1149: How to Stand Out, Multiply Your Opportunities, and Win People’s Confidence with Justin Humphries

Justin Humphries reveals his fundamental principles for rapidly growing opportunities and income in an uncertain job market. — YOU’LL LEARN — 1) How to multiply your inbound opportunities 2) The simplest way to expand your professional network 3) The key that keeps people coming back to you Subscribe or visit AwesomeAtYourJob.com/ep1149 for clickable versions of the links below. — ABOUT JUSTIN — Justin Humphries is a dedicated Loan Officer with experience since June 2021, specializing in VA, fir...

Apr 30, 202638 min

1148: How to Build Cultures Where Everyone Knows They Matter with Barry-Wehmiller’s Bob Chapman

This episode features Bob Chapman discussing "Truly Human Leadership," a philosophy rooted in caring for people rather than using them for results. He critiques layoffs, highlighting their psychological toll, and shares Barry-Wehmiller's approach to maintaining efficiency and employee safety through economic downturns. Chapman details three core skills—empathetic listening, authentic recognition, and a culture of service—as crucial for fostering dignity and healing societal brokenness within organizations.

Apr 27, 202634 min

1st Year - 069: Winning Arguments while Winning Allies with Jay Heinrichs

Bestselling rhetorician Jay Heinrichs shows just how powerful and fun this ancient art can be. — YOU’LL LEARN — 1) How shifting tenses can ease tensions 2) A huge tip from Donald Trump about speaking in 12-second periods 3) The essential steps of making a persuasive argument Subscribe or visit AwesomeAtYourJob.com/ep69 for clickable versions of the links below. — ABOUT JAY — Jay Heinrichs is the author of the bestselling book, Thank You for Arguing: What Aristotle, Lincoln, and Homer Simpson Can...

Apr 23, 202652 min

1147: How to Optimize Your Space to Thrive with Leidy Klotz

Leidy Klotz shares insights from his research on how the spaces where we live, work, and play profoundly impact our well-being. He explains how thoughtful space optimization can meet core psychological needs like agency, competence, and connection. The discussion covers practical shifts, from utilizing all available areas and tidying to strategically designing professional environments and recognizing how spaces reflect our values.

Apr 20, 202634 min

1146: How to Reclaim Your Focus and Unlock Your Genius with Memory Champion Nelson Dellis

Memory champion Nelson Dellis reveals that genius-level thinking isn't an innate gift but a collection of trainable mental skills. He shares practical hacks from his book "Everyday Genius" to enhance memory through personalized visuals, improve long-term learning with active recall, and sharpen focus using techniques like the Pomodoro method. The episode also explores efficient reading strategies and the overlooked power of intuition, encouraging listeners to actively train their brains for improved performance in all aspects of life.

Apr 16, 202646 min

1145: How to Flourish in Chaos and Build Adaptability with Anne Grady

Anne Grady shares expert tips for developing your capacity to adapt, change, and grow during times of uncertainty. — YOU’LL LEARN — 1) Why to seek out the (second) greatest threat to your brain 2) How to optimize your three most precious resources 3) The trick to stop dwelling on your anger Subscribe or visit AwesomeAtYourJob.com/ep1145 for clickable versions of the links below. — ABOUT ANNE — Anne Grady is a keynote speaker, bestselling author, and resilience expert who equips leaders and teams...

Apr 13, 202641 min

1144: Getting More of What You Want through the Art of Persuasion with Joshua Bandoch

Joshua Bandoch, a persuasion expert, challenges common misconceptions, asserting it's less about winning arguments and more about removing obstacles and understanding human wiring. He introduces a "them-first" mindset, stressing deep listening and appealing to an audience's core "moral tastes." Bandoch highlights the power of emotionally intelligent storytelling over mere data, offering practical advice to foster positive feelings and ultimately make a difference rather than just being right.

Apr 09, 202643 min

1143: How to Build a Career that AI Can’t Replace with Aneesh Raman

Aneesh Raman, LinkedIn's Chief Economic Opportunity Officer, challenges the fear of AI, advocating for its use to automate routine tasks and free up humans for uniquely creative and critical work. He introduces a "three buckets" framework for employees to redefine their roles by shifting towards AI-assisted and distinct human capabilities. Raman emphasizes the "Five C's" (curiosity, compassion, creativity, courage, communication) as core human strengths that AI cannot replicate, urging individuals to embrace lifelong learning and an entrepreneurial mindset to build a career that AI can't replace.

Apr 06, 202637 min

1142: How to Experience Less Stress and More Joy at Work with Amy Leneker

Amy Leneker discusses how to spot and stop stress for more joyful days at work. — YOU’LL LEARN — 1) The top five barriers to joy at work 2) The three-step un-stressing method 3) The simple practice that leads to more joy Subscribe or visit AwesomeAtYourJob.com/ep1142 for clickable versions of the links below. — ABOUT AMY — Amy Leneker is an optimistic, joy-seeking, recovering workaholic. She's also a leadership consultant who has helped over 100,000 leaders and teams – including those at Fortune...

Apr 02, 202637 min

1141: How to Stop Burnout Before It Starts with Guy Winch

Guy Winch shares the simple strategies for taking back control of your mind, energy, and attention from work. — YOU’LL LEARN — 1) How to stop rumination loops 2) The trick to dealing with difficult situations beyond your control 3) The overlooked key to build into your weekly schedule Subscribe or visit AwesomeAtYourJob.com/ep1141 for clickable versions of the links below. — ABOUT GUY — Guy Winch Ph.D. is an internationally renowned psychologist who advocates for integrating the science of emoti...

Mar 30, 202640 min

1140: Bringing More Laughter, Fun, and Connection to the Workplace with Chris Duffy

Chris Duffy discusses how to find the humor in anything—and why that’s important in the workplace. — YOU’LL LEARN — 1) Why to take humor seriously at work 2) The simple habit that makes you more magnetic 3) How to find humor in the most unlikely places Subscribe or visit AwesomeAtYourJob.com/ep1140 for clickable versions of the links below. — ABOUT CHRIS — Chris Duffy is an award-winning comedian, television writer, and radio/podcast host. Chris currently hosts the hit podcast How to Be a Better...

Mar 26, 202637 min

1139: How to Become the Manager that People Want to Work For with Ashley Herd

Ashley Herd illuminates under-taught manager skills required of leaders. — YOU’LL LEARN — 1) How build trust with your employees from day one 2) Simple ways to make meetings more effective 3) The key question that helps accelerate your career Subscribe or visit AwesomeAtYourJob.com/ep1139 for clickable versions of the links below. — ABOUT ASHLEY — Ashley Herd is the founder of Manager Method, a leadership training organization that helps managers drive performance without driving people out the ...

Mar 23, 202641 min

1138: Breaking Free from the Invisible Norms that Limit Our Best Work with Nilofer Merchant

Nilofer Merchant debunks some of the pervasive beliefs and practices that keep us from succeeding at work. — YOU’LL LEARN — 1) Striking examples of how hidden norms limit us 2) Why you owe it to yourself to play office politics 3) The mindset that creates more win-win solutions Subscribe or visit AwesomeAtYourJob.com/ep1138 for clickable versions of the links below. — ABOUT NILOFER — Nilofer Merchant spent over 25 years leading technology companies (Apple, Autodesk, GoLive/Adobe) and personally ...

Mar 19, 202641 min

1137: How to Build an Unbeatable Mind with Former Navy SEAL Commander Mark Divine

Former Navy SEAL Commander Mark Divine discusses building an unbeatable mind by balancing toughness with flexibility and cultivating deep focus. He reveals practical techniques like box breathing for nervous system regulation and concentration, alongside strategies for minimizing digital distractions. Divine emphasizes that true motivation comes from aligning actions with one's core mission, offering a holistic approach to mental resilience applicable to all aspects of life.

Mar 16, 202648 min

1136: How to Reshape Your Beliefs to Unlock Hidden Capabilities with Nir Eyal

Nir Eyal provides research-proven strategies for tackling the biggest restraint in our lives: our beliefs. — YOU’LL LEARN — 1) Striking examples of the power of our beliefs 2) How to make the most of placebos 3) Three tools for challenging your limiting beliefs Subscribe or visit AwesomeAtYourJob.com/ep1136 for clickable versions of the links below. — ABOUT NIR — Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and human potential. He previously taught at ...

Mar 12, 202641 min

1135: Patrick Lencioni on How to Identify Your Gifts for More Energizing Work Days

This episode features Pat Lencioni discussing his "Six Types of Working Genius" framework, designed to help professionals understand their unique gifts and avoid burnout by aligning their work with what truly energizes them. He emphasizes humility as a foundational principle for team effectiveness and psychological safety, and delves into how unaddressed personal "wounds" can impact career satisfaction. By identifying whether one's work aligns with their "genius" or "frustration," individuals can transform their job experiences, find greater joy, and boost overall productivity.

Mar 09, 202645 min

1134: Creating the Moments that Make Work Come Alive with Daniel Coyle

Daniel Coyle shares how to infuse ordinary work moments with greater meaning, joy, and fulfillment. — YOU’LL LEARN — 1) Why shared improvement beats self-improvement 2) The three minute visualization that liberates tremendous clarity 3) Why vulnerability comes before trust–not after Subscribe or visit AwesomeAtYourJob.com/ep1134 for clickable versions of the links below. — ABOUT DANIEL — Daniel Coyle is the New York Times bestselling author of The Culture Code , which was named Best Business Boo...

Mar 05, 202637 min

1133: The Philosophy of Scores: How to Measure What Truly Matters and Stop Playing Someone Else’s Game with C. Thi Nguyen

Thi Nguyen draws on the philosophy of games to explain how scores and metrics impact our lives—and what we can do to use them more meaningfully. — YOU’LL LEARN — 1) How metrics can coopt our values and behavior 2) The hidden costs of the desire to quantify everything 3) Why the wrong people often seem to get ahead Subscribe or visit AwesomeAtYourJob.com/ep1133 for clickable versions of the links below. — ABOUT THI — C. Thi Nguyen is associate professor of philosophy at the University of Utah, an...

Mar 02, 202647 min

1132: How to Find Deep Satisfaction While Pursuing Excellence with Brad Stulberg

Brad Stulberg shares foundational principles for making the process of self-development more fun and fulfilling. — YOU’LL LEARN — 1) What true excellence looks and feels like 2) Why to stop chasing happiness—and what to focus on instead 3) The best tool for building focus and concentration Subscribe or visit AwesomeAtYourJob.com/ep1132 for clickable versions of the links below. — ABOUT BRAD — Brad Stulberg researches, writes, and coaches on performance, well-being, and sustainable excellence. He...

Feb 26, 202638 min
For the best experience, listen in Metacast app for iOS or Android