Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating.
Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadership, confidence, career opportunities, and fulfillment—while still getting home earlier.
Try starting with episode 0: START HERE and listener favorite episodes we put at the beginning numbered: A, B, C, D, E, and F. (Subscribe and/or sort Old to New to find these starter episodes.) Welcome!
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Elizabeth Svoboda shares expert tactics for finding the right pace to sustain your energy for the long haul. — YOU’LL LEARN — 1) The subtle warning signs you’re overpacing 2) How to structure your day for maximum energy 3) How to streamline your day with selective mediocrity Subscribe or visit AwesomeAtYourJob.com/ep1164 for clickable versions of the links below. — ABOUT ELIZABETH — Elizabeth Svoboda is an award-winning science writer and contributor to Scientific American, Discover, The Boston ...
In this episode, communication expert Chris Westfall reveals that true leadership communication stems from listening intently, especially to discover new insights. He introduces the power of "you" language to frame ideas for others' benefit and offers techniques like "you know how" to build common ground. Westfall challenges listeners to view leadership as an internal journey, using mental tools like "What might this look like if it were easy?" to overcome perceived impossibilities and achieve impactful results by understanding and managing their own thoughts.
Ron Friedman reveals the science behind unlocking extraordinary team performance. — YOU’LL LEARN — 1) The three strengths that separate superteams from average teams 2) Why managing energy and attention matters more than working harder 3) The feedback approach that encourages lasting behavior change Subscribe or visit AwesomeAtYourJob.com/ep1163 for clickable versions of the links below. — ABOUT RON — Ron Friedman, PhD, is an award-winning psychologist and the founder of ignite80, a learning and...
Eric Zimmer reveals the small steps that build momentum and help create lasting habit transformations. — YOU’LL LEARN — 1) Why most change efforts fail 2) How to talk yourself into choosing the right thing 3) The six ways we self-sabotage—and how to stop them Subscribe or visit AwesomeAtYourJob.com/ep1162 for clickable versions of the links below. — ABOUT ERIC — Eric Zimmer is an author, teacher, speaker, and the creator of The One You Feed podcast. At 24, Eric was homeless, addicted to heroin, ...
Nidhi Tewari, LCSW reveals the secret skill behind better trust, connection, and collaboration: attunement. — YOU’LL LEARN — 1) The next evolution of emotional intelligence 2) How to improve collaboration and performance with the CHECK-IN framework 3) How sharing your own experiences can unintentionally shut others down Subscribe or visit AwesomeAtYourJob.com/ep1161 for clickable versions of the links below. — ABOUT NIDHI — Nidhi Tewari, LCSW is a 2026 Thinkers50 Radar award recipient and keynot...
Justin Hale reveals the key to communicating difficult truths while strengthening relationships. — YOU’LL LEARN — 1) How avoiding conflict erodes trust in teams 2) How to set expectations that leave no room for misunderstanding 3) The mindset shift for calmer conversations Subscribe or visit AwesomeAtYourJob.com/ep1160 for clickable versions of the links below. — ABOUT JUSTIN — Justin Hale is an author and keynote speaker who has worked with hundreds of organizations worldwide, helping leaders a...
This episode features Erin McGoff, known as "the internet's big sister," discussing the "secret language of work" from her new book. She provides actionable scripts for navigating professional challenges, including how to confidently negotiate a raise, set clear boundaries with supervisors, and avoid disempowering language. The conversation also delves into the critical role of self-talk and affirmations in building inner confidence and improving overall communication.
Dr. Anthony Klotz discusses how to manage the big and small moments that make us question our next career moves. — YOU’LL LEARN — 1) How the pandemic fundamentally altered our relationship with work 2) Why doing nothing is often your best solution 3) How to find more satisfaction in a job you’re stuck in Subscribe or visit AwesomeAtYourJob.com/ep1158 for clickable versions of the links below. — ABOUT ANTHONY — Dr. Anthony Klotz is a professor of organizational behavior at the UCL School of Manag...
Tesla’s former President Jon McNeill reveals the five-step framework behind one of the world’s fastest-growing companies — YOU’LL LEARN — 1) What most miss when designing processes 2) How to identify outdated requirements that slow things down 3) Why automation should be your LAST step Subscribe or visit AwesomeAtYourJob.com/ep1157 for clickable versions of the links below. — ABOUT JON — Jon McNeill is the CEO and Co-Founder of DVx Ventures. With a track record of founding and scaling companies,...
Rebecca Hinds, author of "Your Best Meeting Ever," redefines meetings as organizational products requiring careful design, not just default scheduling. She introduces the "Babel hypothesis," the concept of "addition sickness," and strategies like the "Meeting Doomsday" and "Rule of Halves" to transform time-wasting sessions into value-generating work. The discussion also covers effective asynchronous communication, measuring meeting success, and the importance of human psychology in adopting new practices like AI.
Jon Acuff debunks the myth that procrastination is mere laziness, arguing it's often a solution to avoid discomfort and fear. He introduces a powerful four-permission framework—dream, plan, do, and review—to guide individuals past being stuck. This episode offers practical strategies, from using AI for planning and "auditioning" goals with small steps to building a robust "motivation portfolio" and leveraging data for consistent progress, helping listeners overcome internal barriers and navigate a world designed to fuel distraction.
Executive coach Elisia Keown unpacks the often-vague feedback of "needing more executive presence," defining it through emotional regulation, decisiveness, intentional communication, and consistency. She highlights that true executive presence is an identity shift, requiring leaders to overcome imposter syndrome and cultivate self-belief rather than just applying tactical skills. The episode provides actionable strategies like pre-meeting resets and language audits, along with resources, to help individuals develop this crucial leadership quality.
Attia Qureshi shares simple techniques to build up your negotiating skills, one step at a time. — YOU’LL LEARN — 1) How to take the fear and tension out of negotiating 2) The simple trick to arrive at more win-win solutions 3) How to feel comfortable making big asks and saying no Subscribe or visit AwesomeAtYourJob.com/ep1153 for clickable versions of the links below. — ABOUT ATTIA — Attia Qureshi is a negotiation and influence expert, former MIT faculty member, adjunct professor at the Universi...
Dr. Henry Cloud reveals the five essential components to achieving your desired future. — YOU’LL LEARN — 1) Why the human body is our best model for achieving results 2) The biggest power move of high performers 3) Two questions to go above your natural wiring Subscribe or visit AwesomeAtYourJob.com/ep1152 for clickable versions of the links below. — ABOUT HENRY — Dr. Henry Cloud is a clinical psychologist, leadership expert, and New York Times bestselling author whose books have sold over twent...
Alan Gregerman shares why the right kind of ignorance is the secret to driving innovation. — YOU’LL LEARN — 1) How to challenge assumptions that are keeping you stuck 2) Why not knowing can often lead to better solutions 3) Six ways to unlock ignorance as a superpower Subscribe or visit AwesomeAtYourJob.com/ep1151 for clickable versions of the links below. — ABOUT ALAN — Alan Gregerman is an internationally renowned authority on business strategy, innovation, and hidden potential who has been ca...
This episode features productivity expert Laura Vanderkam, who shares practical strategies for gaining control over your schedule and fostering a sense of time abundance. She explains how to improve workday satisfaction through intentional breaks and meaningful work, and encourages tracking time to challenge false narratives. Vanderkam also introduces the 'ringmaster' metaphor for life, emphasizing agency and distinguishing genuine desires from perceived obligations.
In this insightful episode, journalist and author Celeste Headlee distills her wisdom on mastering conversation. She highlights the critical role of active listening and being fully present, advising against multitasking and the subtle negative impact of smartphone presence. Headlee also delves into techniques for handling difficult conversations and shares a unique self-awareness exercise to improve communication, drawing from her popular TED Talk and book "We Need to Talk."
Justin Humphries reveals his fundamental principles for rapidly growing opportunities and income in an uncertain job market. — YOU’LL LEARN — 1) How to multiply your inbound opportunities 2) The simplest way to expand your professional network 3) The key that keeps people coming back to you Subscribe or visit AwesomeAtYourJob.com/ep1149 for clickable versions of the links below. — ABOUT JUSTIN — Justin Humphries is a dedicated Loan Officer with experience since June 2021, specializing in VA, fir...
This episode features Bob Chapman discussing "Truly Human Leadership," a philosophy rooted in caring for people rather than using them for results. He critiques layoffs, highlighting their psychological toll, and shares Barry-Wehmiller's approach to maintaining efficiency and employee safety through economic downturns. Chapman details three core skills—empathetic listening, authentic recognition, and a culture of service—as crucial for fostering dignity and healing societal brokenness within organizations.
Bestselling rhetorician Jay Heinrichs shows just how powerful and fun this ancient art can be. — YOU’LL LEARN — 1) How shifting tenses can ease tensions 2) A huge tip from Donald Trump about speaking in 12-second periods 3) The essential steps of making a persuasive argument Subscribe or visit AwesomeAtYourJob.com/ep69 for clickable versions of the links below. — ABOUT JAY — Jay Heinrichs is the author of the bestselling book, Thank You for Arguing: What Aristotle, Lincoln, and Homer Simpson Can...
Leidy Klotz shares insights from his research on how the spaces where we live, work, and play profoundly impact our well-being. He explains how thoughtful space optimization can meet core psychological needs like agency, competence, and connection. The discussion covers practical shifts, from utilizing all available areas and tidying to strategically designing professional environments and recognizing how spaces reflect our values.
Memory champion Nelson Dellis reveals that genius-level thinking isn't an innate gift but a collection of trainable mental skills. He shares practical hacks from his book "Everyday Genius" to enhance memory through personalized visuals, improve long-term learning with active recall, and sharpen focus using techniques like the Pomodoro method. The episode also explores efficient reading strategies and the overlooked power of intuition, encouraging listeners to actively train their brains for improved performance in all aspects of life.
Anne Grady shares expert tips for developing your capacity to adapt, change, and grow during times of uncertainty. — YOU’LL LEARN — 1) Why to seek out the (second) greatest threat to your brain 2) How to optimize your three most precious resources 3) The trick to stop dwelling on your anger Subscribe or visit AwesomeAtYourJob.com/ep1145 for clickable versions of the links below. — ABOUT ANNE — Anne Grady is a keynote speaker, bestselling author, and resilience expert who equips leaders and teams...
Joshua Bandoch, a persuasion expert, challenges common misconceptions, asserting it's less about winning arguments and more about removing obstacles and understanding human wiring. He introduces a "them-first" mindset, stressing deep listening and appealing to an audience's core "moral tastes." Bandoch highlights the power of emotionally intelligent storytelling over mere data, offering practical advice to foster positive feelings and ultimately make a difference rather than just being right.
Aneesh Raman, LinkedIn's Chief Economic Opportunity Officer, challenges the fear of AI, advocating for its use to automate routine tasks and free up humans for uniquely creative and critical work. He introduces a "three buckets" framework for employees to redefine their roles by shifting towards AI-assisted and distinct human capabilities. Raman emphasizes the "Five C's" (curiosity, compassion, creativity, courage, communication) as core human strengths that AI cannot replicate, urging individuals to embrace lifelong learning and an entrepreneurial mindset to build a career that AI can't replace.
Amy Leneker discusses how to spot and stop stress for more joyful days at work. — YOU’LL LEARN — 1) The top five barriers to joy at work 2) The three-step un-stressing method 3) The simple practice that leads to more joy Subscribe or visit AwesomeAtYourJob.com/ep1142 for clickable versions of the links below. — ABOUT AMY — Amy Leneker is an optimistic, joy-seeking, recovering workaholic. She's also a leadership consultant who has helped over 100,000 leaders and teams – including those at Fortune...
Guy Winch shares the simple strategies for taking back control of your mind, energy, and attention from work. — YOU’LL LEARN — 1) How to stop rumination loops 2) The trick to dealing with difficult situations beyond your control 3) The overlooked key to build into your weekly schedule Subscribe or visit AwesomeAtYourJob.com/ep1141 for clickable versions of the links below. — ABOUT GUY — Guy Winch Ph.D. is an internationally renowned psychologist who advocates for integrating the science of emoti...
Chris Duffy discusses how to find the humor in anything—and why that’s important in the workplace. — YOU’LL LEARN — 1) Why to take humor seriously at work 2) The simple habit that makes you more magnetic 3) How to find humor in the most unlikely places Subscribe or visit AwesomeAtYourJob.com/ep1140 for clickable versions of the links below. — ABOUT CHRIS — Chris Duffy is an award-winning comedian, television writer, and radio/podcast host. Chris currently hosts the hit podcast How to Be a Better...
Ashley Herd illuminates under-taught manager skills required of leaders. — YOU’LL LEARN — 1) How build trust with your employees from day one 2) Simple ways to make meetings more effective 3) The key question that helps accelerate your career Subscribe or visit AwesomeAtYourJob.com/ep1139 for clickable versions of the links below. — ABOUT ASHLEY — Ashley Herd is the founder of Manager Method, a leadership training organization that helps managers drive performance without driving people out the ...
Nilofer Merchant debunks some of the pervasive beliefs and practices that keep us from succeeding at work. — YOU’LL LEARN — 1) Striking examples of how hidden norms limit us 2) Why you owe it to yourself to play office politics 3) The mindset that creates more win-win solutions Subscribe or visit AwesomeAtYourJob.com/ep1138 for clickable versions of the links below. — ABOUT NILOFER — Nilofer Merchant spent over 25 years leading technology companies (Apple, Autodesk, GoLive/Adobe) and personally ...
