The best types of breaks to take at work (that improve your health) - podcast episode cover

The best types of breaks to take at work (that improve your health)

Jul 22, 20197 minEp 98Transcript available on Metacast
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Episode description

**Book your ticket for How I Work LIVE with Cyan Ta'eed on July 31, Melbourne**

This episode looks at the best types of breaks to take at work, according to science.

Visit https://www.amanthaimber.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au

If you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co

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