Have you ever opened your computer with the intention of sending one email — only to spend an hour scrolling through social media? Maybe two hours? In this episode, we examine the strategies media companies use to hijack our attention so they can sell it to advertisers.
Unpredictable things happen to us all the time. In the process of getting back on your feet, you may realize that something's different. On this Radio Replay, we mark the new year with two of our favorite stories of loss and the change it brings.
There are some topics about which it seems no amount of data will change people's minds: things like climate change, or restrictions on gun ownership. Neuroscientist Tali Sharot says that's actually for good reason. As a general rule, she says, it's better to stick to your beliefs and disregard new information that contradicts them. But this also means it's very difficult to change false beliefs. In this favorite episode from earlier this year, we look at how we process information, and why it's...
Chaos is a part of all of our lives. Sometimes we try to control it. And other times, we just have to live with it. On this week's Radio Replay, we explore different strategies for coping with chaos.
All social classes have unspoken rules. From A-list celebrities to teachers, doctors, lawyers, and journalists — there are social norms that govern our decisions, whether we realize it or not. This week on Hidden Brain, the invisible qualities that all celebrities have in common, and how our interest in them builds because of cues we get from one another. Later in the episode, we look at another elite group: the yoga-loving, Whole Foods-shopping, highly-educated group that researcher Elizabeth C...
Many parents think they can shape their child into a particular kind of adult. Psychologist Alison Gopnik says the science suggests otherwise. She thinks we'd all be better off if we had a different understanding of the relationship between parents and kids.
In this week's Radio Replay, we bring you stories of fakes, phonies, and con men — and the people who fall for the false worlds they create. First, the tale of a middle-aged man who impersonates a series of women and gets thousands of men to fall in love with his creations. Then, we'll hear about a painter who tricks the world's greatest art experts into believing they're looking at masterpieces.
The desire to find our tribe is universal. We like to know who we are and where we belong. This fascination has led to a thriving industry built on the marketing and sale of personality tests. These tests offer individuals — and, increasingly, employers — quick and easy insights that can be used to make some of life's biggest decisions. But most fail to stand up to scientific scrutiny. This week, we delve into the world of personality testing, and explore the many different ways we assess person...
What price do we pay for the constant interruptions we get from our phones and computers? And is there a better way to handle distraction? In this week's Radio Replay we bring you a favorite conversation with the computer scientist Cal Newport. Plus, Shankar gets electrodes strapped to his head to test a high-tech solution to interruptions.
How do you spend your money? On shoes, cars, coffee, fancy restaurants? You might think you use money just to, you know, buy stuff. But as Neeru Paharia explains, the way we spend often says a lot about who we are, and what we want to project. We use money to express our values — by going to the local coffee shop instead of Starbucks, or by boycotting — or buycotting — Ivanka Trump shoes. In this April 2017 episode of Hidden Brain, we explore the way we use money to tell stories about ourselves,...
All countries have national myths. The story of the first Thanksgiving, for example, evokes the warm glow of intercultural contact: European settlers, struggling to survive in the New World, and Native American tribes eager to help. As many of us learned in history class, this story leaves a lot out. This week on Hidden Brain, we explore a national secret: that from the time Christopher Columbus arrived in the New World until 1900, there were as many as five million Native American people enslav...
In moments of anger, it can be hard to take a deep breath or count to ten. But public health researcher Harold Pollack says five minutes of reflection can make all the difference between a regular life and one spent behind bars. This week, we visit a Chicago program that helps young men learn how to pause and reflect. Plus, we ask whether we should think of violence as a disease, similar to a blood-borne pathogen in its ability to spread from person to person.
What does the song "Satisfaction" by The Rolling Stones have in common with the periodic table of elements? Both are the products of dreams. The sleeping brain is far more active than we realize, argues neuroscientist Matthew Walker in this second part of our series on sleep.
Randy Gardner broke a world record in 1963, when he was only 17 years old. His feat? Going 11 days without sleeping. Randy, now 71, shares his wisdom about staying up past your bedtime — and why none of us should attempt to recreate his teenage stunt — on this week's Hidden Brain.
Discussions about healthy living usually revolve around diet and exercise. Social interaction is often left out of the conversation, even though research shows that it's critical to our well-being. On this week's radio replay, we'll explore research on the extremes of social interaction: from the consequences of constant connection, to the high cost of solitary confinement.
The simple "to-do" list may be one of humanity's oldest tools for keeping organized. But checklists are also proving essential in many modern-day workplaces, from operating rooms to the cockpits of jumbo jets. This week, we explore the power of the humble checklist to help us stay on track and focus on what's important, particularly when pressure is intense and the stakes are high.
Coincidences can make the everyday feel extraordinary. But are they magical, or just mathematical? On this week's Radio Replay, we explore our deep fascination with these moments of serendipity. New research suggests they reveal important things about how our minds work, and have a far more powerful effect on our lives than any of us imagine. We'll also explore the phenomenon of "implicit egotism" — the idea that we're drawn to people and things that remind us of ourselves.
We don't always do what we're supposed to do. We don't save enough for retirement. We order dessert — even when we're supposed to be dieting. In other words, we misbehave. That's the title of Richard Thaler's most recent book: Misbehaving: The Making of Behavioral Economics. If you've read Thaler's previous book, Nudge, you know he's an economist who studies why people don't really act the way traditional economists say they will. Thaler recently won a Nobel Prize for his contributions to the fi...
Is nostalgia an emotion that's bitter, or sweet? Why are we so often pulled into memories of the past? This week on Hidden Brain, we talk about what prompts us to feel nostalgic, and the harms and benefits of this emotion. Plus, how Donald Trump employed nostalgia to win the 2016 presidential campaign.
Gender is one of the first things we notice about the people around us. But where do our ideas about gender come from? Can gender differences be explained by genes and chromosomes, or are they the result of upbringing, culture and the environment? This week, we delve into the debate over nature vs. nurture, and meet the first person in the United States to officially reject the labels of both male and female, and be recognized as "non-binary."
"Be the change you wish to see in the world." It's a popular quote that's made its way onto coffee mugs and bumper stickers — but it's not the easiest principle to live. On this week's Hidden Brain, we meet Royce and Jessica James, a couple who decided to raise their daughter in a gender-neutral way. It was far harder than they ever could have imagined.
We all know casual sex isn't about love. But what if it's not even about lust? Sociologist Lisa Wade believes the pervasive hookup culture on campuses today is different from that faced by previous generations. This week on Hidden Brain, we revisit a favorite episode exploring what this culture means for those who choose to participate, and for those who opt out.
Ignorance is bliss, but knowledge is power...right? In this episode of Hidden Brain, we explore why we sometimes avoid information that's vital to our well-being.
We all have regrets. By some estimates, regret is one of the most common emotions experienced in our daily lives. This week we'll hear listeners' stories of regret, and talk with psychology professor Amy Summerville. She runs the Regret Lab at Miami University in Ohio. Summerville says regret doesn't always have to be a negative force in our lives. Sometimes, it can be a hopeful emotion.
Several weeks ago, white supremacists took to the streets of Charlottesville, Virginia, in a demonstration that left many Americans asking a lot of questions. Who are we as a nation? What do we stand for, and what do we tolerate? The United States goes further than many other countries to protect speech — even hate-filled speech like that used in Charlottesville. In this episode, we look at how people use free speech arguments, and why the motivations behind these arguments may not be apparent —...
At one time or another, many of us feel stuck: in the wrong job, the wrong relationship, the wrong city – the wrong life. Psychologists and self-help gurus have all kinds of advice for us when we feel rudderless. This week on Hidden Brain, we conclude our You 2.0 series with a favorite episode exploring a new idea from an unlikely source: Silicon Valley.
In the latest in our You 2.0 series, we bring you a favorite conversation with Harvard researcher Dan Gilbert. He tells us why we're bad at predicting our future happiness, how that affects our decision making, and why we are actually happier after making a decision that feels irrevocable.
Many of us have heard that we should think positively and visualize ourselves achieving our goals. But researcher Gabriele Oettingen finds this isn't actually the best advice. Instead, she says, we should use her strategy — which she calls WOOP.
Many of us spend lots of time and energy trying to get organized. We tell our kids to clean their rooms, and our politicians to clean up Washington. But economist Tim Harford says maybe we should embrace the chaos. This week, as part of our You 2.0 series, we bring you our November 2016 conversation with Harford.
Why do you work? Are you mostly in it for the money, or do you have another purpose? Popular wisdom says your answer depends on the nature of your job. But psychologist Amy Wrzesniewski finds it may have more to do with how we think about our work. She finds we're about evenly split in whether we say we have a job, a career, or a calling. As part of our You 2.0 series, we bring you this March 2016 conversation with Amy about how we find meaning and purpose at work.
