Dr. Charles Lee is a renowned doctor with over 40 years of experience. He is a surgeon specializing in plastic surgery and based in Malaysia. Charles finds joy in helping patients transform their appearance and boost their confidence. He received training from three royal colleges of surgeons in the United Kingdom and developed hhis passion for reconstructive surgery while working with children born with cleft problems. Seeing the long-term impact of his work on his patients, even after 25 years...
Jun 30, 2023•53 min•Ep. 206
On this episode of the HTA50 Podcast, I’m joined by entrepreneur Frank Davis to discuss food and its connection with curing disease. We talk about the process of creating a whole food supplement and the benefits of consuming whole foods rather than synthetic vitamins. The episode also covers how animal protein and eggs can lead to health issues, why natural vitamins are better than chemical isolates and the benefits of consuming acerola cherry and apple. Don't miss out on this informative episod...
Jun 23, 2023•44 min•Ep. 205
his week’s guest, Nathan Price, has just co-authored a newly published book from Harvard Press called The Age of Scientific Wellness: Why the Future of Medicine is Personalized, Predictive, Data-Rich, and in Your Hands. Nathan is the Chief Scientific Officer of Thorne HealthTech and has a Ph.D. in Bioengineering from the University of California, San Diego. He has a number of other degrees as well which you can learn about by listening to the podcast. We talk about Scientific Wellness, some of t...
Jun 15, 2023•40 min•Ep. 204
Marc Perry started out with a normal weight of 165 lbs. After working long hours as a financial analyst mostly while sitting in his chair he realized that his weight had gone up to 200 lbs. It was at that moment that he saw that he had to make a change in his lifestyle. Marc started working out more often and created an efficient eating plan - that’s when the pounds came off. Next he helped his brother do the same, then he created a blog to share his story and his transformative plan. That was 1...
Jun 09, 2023•33 min•Ep. 203
Time For a Hearing Test? Today’s podcast is about one of my favorite subjects - Hearing. There’s a reason why it’s included in your 5 senses, that reason is because it is such an integral part of our health and our lives that we take it for granted until we start to lose it! Jenna Marie Johnson is my guest today. She works with HearUSA (https://www.hearusa.com/) and lives in Montana. We had a great conversation about how important hearing is to our lives, how we have access to places where they ...
Jun 02, 2023•42 min•Ep. 202
My guest, Margo Arrowsmith, has been a therapist for over 40 years with individuals, couples and families, but at this time she is mostly working with people on Medicare where she “works to help them resolve life long issues to live better lives”. We had an extraordinary conversation about getting older, needing to move into retirement living and the accompanying issues with that. We also had some technical difficulties close to the end where Margo lost audio connection and her video froze but w...
May 26, 2023•33 min•Ep. 201
My guest this week is Fiona Pimentel. Fiona is a coach and we first met in a coaching program that we had both signed up to do. We talked about a variety of subjects all having to do with life, looking for balance in our lives, going through life changes, and finding a new purpose helping others deal with these life issues. Fiona has been expanding her coaching from doing 1:1 sessions for women of all ages, to couples counseling, to running programs and online groups. We talked about how women’s...
May 19, 2023•35 min•Ep. 200
This week’s podcast features Rebecca Allen, MD. Rebecca is a neuropsychiatrist who completed her residency and fellowship at Harvard in 2017. Her specialty is interventional psychiatry, including treatments such as Transcranial Magnetic Stimulation, Electroconvulsive Therapy, ketamine, and Vagus Nerve Stimulation. Her work has included research on quality of life in multiple sclerosis, sleep and memory, and authoring a book chapter on sleep for a Harvard textbook. Our conversation covered a lot ...
May 12, 2023•51 min•Ep. 199
Amy Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform, who is disrupting the diet industry and helping her clients take their health back. Amy’s mission is to empower and equip her clients to take charge of their health and find balance in their lives. With over 30 years of experience, Amy specializes in developing individualized health plans that navigate through her client’s individual b...
May 05, 2023•44 min•Ep. 198
My guest this week, John K. Ross, is an attorney and nationally recognized expert in estate planning and asset protection. Among the many skills that John learned at law school and in his own estate planning legal firm over the past 20 years are helping the elderly protect their life savings, creating special needs trusts for disabled individuals, maximizing quality of life, and preserving needed resources. John is a member of the National Academy of Elder Law Attorneys and speaks nationally on ...
Apr 28, 2023•54 min•Ep. 197
Alicia Jones Healthy Living works with women who are going through with peri-menopause, menopause, and/or post-menopause. This means that most of her clients are approaching or over 50, and over 60 years old. She is a certified personal trainer with a degree in Kinesiology. Her holistic approach to energize middle-aged women is different than most - it doesn’t involve strict diets, trying to get to a specific site or body mass index (BMI). We talked about the differences across ages and between ...
Apr 21, 2023•31 min•Ep. 196
This week’s guest, Melissa Lanz, is the creator of the Fresh 20, a former cooking instructor, television writer, and Internet Professional. She feels that the way to be and age healthfully is to focus on food, listen to your body and pay attention to what you’re eating. She grew up having a really bad relationship with food and her life - she turned that around as she got older. That was when when she learned about healthy eating, how that helped her feel better, live longer, raise healthy kids,...
Apr 13, 2023•34 min•Ep. 195
My guest this week is Ed Frauenheim, and he is all about reinventing masculinity, organizations and society and connecting the dots among the three for a more soulful world. He is an author, speaker and consultant who spent six years as director of content at Great Place to Work, the research firm that produces the annual Fortune 100 Best Companies to Work For list. We had a very interesting and practical discussion about how the past 40-50 years of workplace roles and structures have negatively...
Apr 06, 2023•29 min•Ep. 194
Nate Palmer is a coach, author, speaker and the host of the Low Carb Hustle Podcast. But none of that actually matters. What should be most important to you is that Nate is here with over 13 years of experience in helping thousands of people get leaner and live longer. He’s going to share some of the most impactful strategies that will help YOU consistently improve your metrics and your results without marathon workouts and tracking every single calorie. As a dad and business owner, Nate knows t...
Mar 31, 2023•41 min•Ep. 193
My guest this week is Barbara Farfan, petsitter by trade and the creator of the website SciaticaPainStop.com. To quote Barbara her “first run-in with Sciatica occurred at the beginning of the 2020 Global Pandemic Lockdown. I was stranded in Mexico in a small town on the Yucatan peninsula. I didn't know what "sciatica" was, didn't know what to do about it, and didn't even speak the language well enough to find out.” She did know that she had to find some way to stop the pain without negative side...
Mar 24, 2023•44 min•Ep. 192
If you’re interested in learning more about Anti-Aging hormones for women and men of any age then be sure to listen to this podcast episode. Hormone treatment has matured to a safer, easier, and very important part of aging healthfully. Get rid of brain fog, improve your physical health, and many other “age-related” issues just by using a cream with the hormones you need. Today’s guest is Dr. Daved Rosensweet, MD. He was recently named one of “The Biggest Names in Anti-Aging Medicine” by the Ame...
Mar 16, 2023•29 min•Ep. 191
My guest today is Justin Frandson. He is the founder of the websites Athleticism.com and EMFRocks.com, an author, and an expert in improving athletic performance through nerve work. Athleticism is whole body plus whole brain equals performance. He is an athleticism performance coach by trade and has worked with amateur and professional athletes for 25 years. Justin saw the negative impact of man-made EMF on his athletes and created the top natural EMF protection solution. The answer he found was...
Mar 08, 2023•46 min•Ep. 190
Health Wellness & Anti-aging This week’s guest is Dr. Michael Turner. Dr. Turner graduated from Stanford University, Harvard Medical School, and did his internship at The Mayo Clinic. He has his own Concierge Integrative Medicine Practice where he works with a wide variety of medical issues; things like health, wellness & anti-aging topics, goals and interests, health optimization, and even sports nutrition and performance. He wants to help people live in their best possible state of hea...
Mar 01, 2023•52 min•Ep. 189
Biohacking Unlimited Mike Van Thielen is a Ph.D. Holistic Nutrition & Doctor of Oriental Medicine. He became the CEO of a stem cell company for 5 years and since Covid started he has been applying himself to biohacking. Mike has been keynote speaking at conferences and working with people to regain control of and optimize their health, reverse their biological age, and increase their lifespan. Mike also makes it clear that biohacking is not just for people with a lot of money - it’s availabl...
Feb 22, 2023•39 min•Ep. 188
You are so not alone - have you ever wished you had someone to advise you about money. My guest this week is Mikelann Valterra and for over 25 years she has been a thought leader in the field of Financial Psychology. She’s an author, keynote speaker and money coach who helps women transform their relationship with money to create a life they love. Mikelann specializes in working with people in midlife because that’s her passion. But money stress and money issues / problems can apply to anyone at...
Feb 15, 2023•38 min•Ep. 187
My podcast guest this week is Glenn Livingston, Ph.D. Glenn was on my show a year ago when we talked about his book “Never Binge Again”. This time we go a little deeper in his own experience with binge eating as well as how he changed his own eating patterns to support a healthier weight than the 250 pounds he was carrying around. He explains in detail the different reasons why people fail to lose weight and how to turn that around in your own life. Glenn has 6 more books since he was on the sho...
Feb 09, 2023•37 min•Ep. 186
My guest this week is Neil Cannon, best selling author of The Vitality Secret and a new book coming out soon called The Vitality Code. He is also a speaker, health & vitality mentor, and has his own podcast called “The Vitality Secret Podcast.” We had an incredibly amazing discussion - about chronic stress causing chronic inflammation and its effects on our bodies and minds. How we can change our biology and get rid of many different issues, including allergies and autoimmune diseases and ho...
Feb 02, 2023•41 min•Ep. 185
Eat Happy Kitchen Anna Vocino is an actor, comic, voice overhear, podcaster and cookbooker (from her website - https://annavocino.com/ ). She likes hiking, books, cocktails, and Italy - she loves her husband, daughter, and dog. Check out her website for more information about her jokes, recipes, and professional work — https://eathappykitchen.com/ Anna has been Celiac and Gluten Free since 2002 which was when she created her website full of recipes. She has since published two gluten-free, grain...
Jan 26, 2023•38 min
My guest today is David Greenwalt, a certified health coach, who has been coaching people for over 30 years. His interest in health & fitness started when he was 10 years old and he was determined to win the President’s Physical Fitness Award - which he did 2 years in a row. He became a police officer and owned a gym at the same time. From there he became a police fitness trainer and started a supplement company. That company grew to 45 employees and $7 million in revenue. Then the internet ...
Jan 18, 2023•52 min•Ep. 183
This week’s guest is Tina Baxter, a nurse practitioner whose goal in life is to help people and for people to be better off from having met her. She is a board certified nurse in gerontology (study of the elderly and of the aging process itself), practices nursing four days a week while also being the owner of Baxter Professional Services where she provides legal nurse consulting services to attorneys to help them win their cases. Tina is also the founder of the Nurse Shark Academy (plus podcast...
Jan 11, 2023•42 min•Ep. 182
This week’s guest is Dr. Shivani Gupta. Dr. Gupta spent over 2 decades learning from gurus, leaders and change makers in Ayurveda before earning a Masters and PhD in Ayurvedic studies. She believes in a balanced approach to our health that combines the ancient wisdom of Ayurvedic herbs and diet with modern medical interventions. It was this combination of East and West that I found most refreshing and interesting about Dr. Gupta and her practice. Dr. Gupta is also the founder of Fusionary Formul...
Jan 04, 2023•46 min•Ep. 181
This week's episode is a repeat from Fall of 2021 and I'm repeating it because this is a good time to remind people of how to eat well, stay healthy, and not gain weight during the holidays. I wish everyone happy & healthy holidays and I will return with a new podcast interview after the New Year (or maybe I'll do one next week all by myself). My interview guest is Robert Davis, Ph.D., also known as The Healthy Skeptic. Robert is an award-winning journalist whose latest book is “Supersized L...
Dec 14, 2022•50 min•Ep. 180
This week’s guest is Dr. Barrie Tan, Ph.D. Barrie is an expert on Vitamin E, K, COQ-10, and a variety of others. Barrie earned his PhD in Chemistry / Biochemistry, spent several years as a professor at UMass, Amherst. He has launched successful nutritional businesses, and owns an array of patents and intellectual property. Barrie was an interesting enthusiastic guest, showing us the Annatto plant where they source their tocotrienol and has written a book - “The Truth About Vitamin E: The Secret ...
Nov 30, 2022•54 min•Ep. 179
I didn't have a podcast ready to post this week so this is what I recorded instead! A short Holiday message and wishes for this week through the new year coming up! Hope you enjoy your holidays and the next new podcast will be up next week!
Nov 23, 2022•3 min•Ep. 178
Today’s podcast interview is with Jeffrey Gross, M.D. a board-certified neurosurgeon who has expanded his practice to include anti-aging and cutting edge medicine. His bio from his website is below and I am including it because it’s a better summary than I could do on my own. I’m sure you’ll enjoy listening to our conversation as much as I did having it… “Jeffrey Gross, M.D. turned down M.I.T. to study biochemistry and molecular cell biology at U.C. Berkeley. His research and medical journal pub...
Nov 16, 2022•52 min•Ep. 177
