Bogdan Chugunov is a cancer survivor who credits his use of Manuka Honey for saving his life. Bogdan was running his own licensed domestic employment agency when he was diagnosed with gastric cancer. After doing much research he found Manuka Honey and learned about its ability to keep gastric cancer mortality rates to close to zero. After using it himself he cured his own gastric cancer and changed his business, becoming a natural supplement distributor and functional foods importer. Bogdan expl...
Nov 09, 2022•47 min•Ep. 176
My guest this week is Doctor Bolad, a Board-Certified Physician in Cardiology, Interventional Cardiology, and Internal Medicine, as well as a few other certifications and degrees. It is a very impressive list of educational accomplishments. All of which is to say that when he talks about heart and cardiovascular subjects one listens, as I did during our recent discussion. Dr. Bolad explains what cardiology is, why it becomes more important as we get past 50 years old, the role of family medical ...
Nov 01, 2022•50 min•Ep. 175
Chad Tackett is a personal health coach with a degree in Exercise Science, Health, & Nutrition from Oregon State University and has been a certified personal trainer & weight loss expert for almost 30 years. He started the world’s very first online weight loss program, Committed 100 , in 1995 and he's been featured in more than 100 books, radio, and TV shows. Chad has helped more than 10,000 people online, showing them exactly how to activate their body's natural ability to burn fat 24 h...
Oct 26, 2022•38 min•Ep. 174
Rick Olderman is a licensed sports and orthopedic physical therapist with more than 25 years experience. Rick specializes in helping people with chronic pain experience and live a pain-free life. After going into private practice Rick had the realization that orthopedic problems were not one-off issues but instead are a part of an overall system. That led him to create a Systems approach to helping his patients which has resulted in a more integrated and successful program creating better health...
Oct 18, 2022•47 min•Ep. 173
This week’s guest, Robin Allen, is a mother, nutritionist, entrepreneur, founder of Necessary Nutrition, Inc., and the creator of the Necessary Nutrition brand of supplements including Vitamin D3. Necessary Nutrition recently celebrated its 14th year in business. Over the years, Robin has inspired thousands of people to use food and nutrition to build and repair their bodies, and continues to connect others to resources and tools to live a peaceful, health-filled life. 17 years ago Robin was pre...
Oct 12, 2022•42 min•Ep. 172
My guest this week is Anthony Beven - a Certified Blood Analyst, Detox Specialist, and wellness coach for chronically ill clients. He is also CEO of Detox Day Spa Nutritional Coaching which offers a mostly virtual coaching business model. Anthony started in the detox field (aka cellular-level regeneration) in 2017 after he reset and rebooted his own body due to back-to-back HIV and cancer diagnoses. We talked about how he’s been working with clients to resolve and/or gain control of health issue...
Oct 04, 2022•36 min•Ep. 171
Michael Dorfman is an 80 year old vegan who is a New Yorker by birth and has lived in Mexico for more than 50 years. He met his wife while on a vacation, married her and stayed in Mexico where they have raised their family. After getting involved in Zen Buddhism they decided to become lacto vegetarians which they did for 30+ years. Then Michael found that dairy wasn’t agreeing with him so they became vegans. It was at that time that Michael started connecting a vegan diet to feeling the best he’...
Sep 27, 2022•42 min•Ep. 170
I visited with Tim Bilbrey again today. Tim lives with his family in the Texas panhandle. He is an Exercise Physiologist with almost 20 years of experience in Cardiac Rehab and is currently President and Co-Founder of RecoveryPlus.health, delivering technologically advanced and customized remote solutions for rehab, pulmonary and vascular health patients. He and his company are leaders at the forefront of Rehabilitation technology. We went a bit deeper into the kinds of products and solutions Re...
Sep 20, 2022•41 min•Ep. 169
Tracy Pleschourt, the Founder of Self-Made U and the host of Secrets of the Self-Made Podcast helps men and women create Self-Made wealth and wellness through life coaching. Just a few years ago, Tracy was a successful advertising executive. Stifled by the rigorous, time-consuming demands of the corporate world, she traded in her 20 years of advertising to pursue her real passion: life & weight loss coaching. Tracy has mastered and now teaches the critical skills necessary to manage your min...
Sep 14, 2022•28 min•Ep. 168
***Let me apologize for my bad sound on this podcast but you can hear my guest just fine - which is much more important. The video sound is better but still not as good as usual. Raiya Iverson is a Doula (trained companion) for Birth, Death and Everything in Between... but her specialty is End of Life. She also teaches and certifies others to be End of Life Doulas and recently started a venture with a partner to hire Doulas and pair them with families in need in Utah. We had a wonderful conversa...
Sep 07, 2022•40 min•Ep. 167
Christine Mander is an Alexander Technique Teacher. I thought I knew a little bit about the Alexander Technique but it turned out I didn’t know very much at all but I was interested to know more. If you too want to know more give this podcast a listen. We talked about how Christine started as a student and then became a teacher of the Technique. The Alexander Technique teaches people how to recognize and unlearn the habitual patterns that are causing them pain and stress. She tells us about her ...
Aug 31, 2022•43 min•Ep. 166
My guest this week is Amy Lawrence – published author, healthy cooking and eating advocate, stroke survivor, tea room and retail tea shop owner. After gaining, and then losing, an extra 40 pounds, she became a healthy food blogger (Gourmet and Skinny). Then she joined Cookie Rosenblum's group called Weight Loss Made Real - The Freedom Group and realized that she was an habitual eater which made it much easier to keep the weight off. She did a call with Cookie’s group about food prep and how to d...
Aug 24, 2022•46 min•Ep. 165
Ruth Yunker is a writer and humorist. She's published three books. Two on her own about exploring Paris. The third is "Baby, I'm the Boss of Me: My Journey to Ageless". Ruth has found the way to tackle the coming of old age that promises to be a fabulous continuation of the joy-filled life she's living now. She plans to use optimism, personal power and curiosity to carry her through, while maintaining her sanity, sense of humor and joie de vivre. Her book "Baby, I'm the Boss of Me" tells you how...
Aug 17, 2022•46 min•Ep. 164
Dr. Matt Chalmers is a health and wellness expert, author, podcast host and speaker who specializes in the areas of long-term wellness, nutrition, weight loss, athlete wellness and holistic healing. With a client list that includes professional athletes, business executives, politicians and celebrities, Dr. Chalmers takes a holistic-based approach with patients to identify and treat the source of their issues. Medical doctors regularly refer patients to Dr. Chalmers when traditional medications ...
Aug 10, 2022•46 min•Ep. 163
Neil McKinlay is back for this week’s show to revisit and give us an update on some life changes and insights that he has had since we last spoke in January, 2022. Our conversation was wide-ranging but it all came down to where our innate health & wellness comes from, the importance of personal insights, and learning to live with our past not in our past. Needless to say we had a good time catching up and I’m sure that you will find the show thought-provoking. If you would like to find out m...
Aug 03, 2022•44 min•Ep. 161
Today’s podcast is a replay of my second interview with Dr. Dave Sherazi, DDS, just about a year ago. In this discussion we talked about the relationship between TMJ and tinnitus, chronic pain, migraines, brain issues and other disorders. Dave also tells us about his journey from dental school to an entirely new field around TMJ, jaw disorders, and pain. I don’t think I will ever look at these different problems the same way, which includes who I’ll suggest they go see to find solutions for thei...
Jul 27, 2022•41 min•Ep. 160
Andy Chan is a certified strength & conditioning specialist, educator, and speaker from Hong Kong. He has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies. He currently teaches education & training courses for companies such as the National Academy of Sport Medicine, TRX TriggerPoint Performance, and Power Plate. His movement-based training is based in his unique outlook on health, exercise, and mental fitn...
Jul 20, 2022•46 min•Ep. 160
Trent McIntire is a former professional dancer and pilates studio owner with more than 20 years of helping people gain back their mobility through his Movement Gap programs. Trent was born with a mild form of Cerebral Palsy but he didn’t let that stop him from participating in sports & dance, studying Movement Analysis, Kinesiology and Anatomy at Michigan State University, and performing on stages throughout the country. Trent opened up his own Pilates Studio and used it as a way to teach hi...
Jul 13, 2022•41 min•Ep. 159
This week’s guest, Larisa Petrini, is an Age Reversal Expert and Epigenetic specialist known for turning the clock back 10 years for her clients. She is the founder of BODYOLOGY, a proprietary system designed to help high performing women reverse their age and sizzle with energy and confidence in their midlife years. Hundreds of high achieving women have sought Larisa’s help to get back in shape, overcome chronic fatigue, solve dry and sagging skin and deal with moods and hormonal imbalances. Sh...
Jul 06, 2022•41 min•Ep. 158
Tracy Pleschourt, the Founder of Self-Made U and the host of Secrets of the Self-Made Podcast helps men and women create Self-Made wealth and wellness through life coaching. Just a few years ago, Tracy was a successful advertising executive. Stifled by the rigorous, time-consuming demands of the corporate world, she traded in her 20 years of advertising to pursue her real passion: life & weight loss coaching. Tracy has mastered and now teaches the critical skills necessary to manage your min...
Jun 28, 2022•38 min•Ep. 157
This week’s podcast, with Marc Nelson of Fellow One Research, is about something I had never heard of but which I am definitely going to learn more about. What body type am I? Have you ever wondered why some people can eat anything and never gain weight and others can eat healthfully and never lose weight? This science developed in 2003 seeks to answer these and other questions. Listen to the podcast and then visit their website to learn more about the 4 different Body Types , the genetics assoc...
Jun 22, 2022•54 min•Ep. 156
Pro Health Chiropractor My guest today is Dr. Danielle Peebles, an author and Chiropractic physician in St. Louis, MO. One of her major accomplishments has been her Pro Health Family Chiropractic Practice, which was founded in 2007. Pro Health is a place where a patient receives a unique and high quality chiropractic experience, where their healing needs and health goals are put first while trying to make the person feel better as quickly as possible. Dr. Peebles’ enthusiasm, knowledge, and easy...
Jun 15, 2022•46 min•Ep. 155
Tim Bilbrey is an Exercise Physiologist with almost 20 years of experience in Cardiac Rehab. He is currently President and Co-Founder of RecoveryPlus.health, delivering technologically advanced and customized remote solutions for rehab, pulmonary and vascular health patients. We had an interesting conversation about the importance of rehab and prehab, especially with the ever-increasing over-50 population and the current, continuing, Covid environment. These kinds of remote solutions are invalua...
Jun 07, 2022•43 min•Ep. 155
Robert Davis, The Healthy Skeptic, was on HTA50 in October of last year to talk about his book Supersized Lies. Today he’s returned to talk about his newest book, Fitter Faster which answers how to get fit in just minutes a day. Fitter Faster is an update of an earlier book which reflected Robert’s interest in fitness. For this new edition he’s teamed up with Brad Kolowich, a personal trainer from Atlanta, to go deeper into, among other things, how to select your best routines, weights, at a gym...
Jun 01, 2022•39 min•Ep. 154
Dr. Anna Marie Frank is a doctor of Naturopathy, certified brain health practitioner, worksite wellness specialist and the founder of Happy Whole You. She has spent over 20 years in the wellness industry and has formulated her own three brain neutraceuticals. She is also a life guide, published author (see below), and found a way to safely combine high technology with old school holistic health modalities. Anna Marie developed her practice and her products based on her own experiences in life, w...
May 24, 2022•45 min•Ep. 152
This week’s podcast is with Michaela Ellis, an Alberta, Canada, based coach. Michaela, like so many of us, spent 17 years in government and corporate work where she discovered her natural ability to connect and help people. In 2020, after many years of self-doubt, anxiety, depression, eating disorders, and substance abuse she came across a simple understanding of the spiritual being she is and how her experience of life was actually of her own doing. Today she helps people trust themselves by se...
May 18, 2022•39 min•Ep. 152
This week’s podcast is with Chris Burres, the CEO and owner of SES Research - the first company to deliver carbon nano materials and the first nano antioxidant product - MyVitalC . Chris’ background includes Mechanical Engineering, Comedy Improve Artist, Oil and Gas Explosives and Competitive Soccer. He’s also the co-host of a popular internet marketing podcast on iTunes. But what we mostly talked about was how SES Research got started and how they developed a Nobel Prize-Winning chemical into a...
May 11, 2022•48 min•Ep. 151
This week’s guest, Dr. Diana Salazar, is an Energetic Chiropractor specializing in gentle adjustments, proactive postural training and intuitive healing. Her goal is to help people feel better and learn how to take care of their unique bodies. She blends Reiki, energetic breath work with manual therapy and exercises to create an introspective mind-body-spirit experience. We became quick friends when Zoom and/or we were having sound issues and we were both able to see the humor in our situation. ...
May 03, 2022•40 min•Ep. 150
This is one of my favorite interviews, I hope you enjoy! An interview from September 2020 with Mary Howick who spent almost 30 years in leadership positions with multi-national financial institutions. She is also a single mother which means she spent a lot of time balancing those two parts of her life. She also decided to become a psychotherapist, Reiki Master and Isha Judd System facilitator at the same time. Then she got cancer and that changed her life (like it does for so many people). She r...
Apr 27, 2022•44 min•Ep. 149
This conversation with Sharon Strimling was very enjoyable and awakening. I loved her grounding and approachability. Sharon is a coach, consultant, and thought-leader. She works with people to access the clarity, well-being and success that already exists in their lives and careers. We talked about how we get caught up in our thoughts and the feelings of those thoughts, and that it’s all happening inside of us, not outside from someone else or the world. Seeing that taking care of ourselves and ...
Apr 19, 2022•48 min•Ep. 148
