Step into the extraordinary as Marek Piotrowski, once at the helm of corporate giants, now charts a course for uncharted territories of health and longevity. Alongside his son, Marek has traversed the globe, from the blue zones of Okinawa to cutting-edge labs in Shanghai, to unravel the secrets that could add years to your life and life to your years. In today's episode, we unpack their year-long journey, documented in a riveting film, where you'll learn how practical, everyday habits can signif...
Jan 30, 2024•57 min•Ep. 139
Unlock the mysteries of aging and longevity with the visionary Dr. Aubrey de Grey in our latest podcast episode. His pioneering work in biomedical gerontology offers a roadmap to not just slowing down the aging process, but potentially reversing it. As Dr. de Grey transitions from his origins in computer science, he deciphers our biological clock, revealing how funding from venture capitalists and the crypto-community is accelerating the quest for extended human healthspan. Immerse yourself in t...
Jan 23, 2024•47 min•Ep. 138
Join Patrick Will as we uncover the unsettling realities lurking within your personal care products and learn how to navigate the maze of nutrition misinformation. Join us as we engage in a fascinating dialogue to expose the stark inconsistencies in cosmetic regulations and dissect the complex interaction between insulin, macronutrients, and our health. By tuning into our conversation, you'll gain a deeper understanding of how the evolution of fruits and vegetables has silently influenced our we...
Jan 16, 2024•47 min•Ep. 137
Unlock the mysteries of aging and chronic disease as we navigate the compelling intersection of these conditions with inflammation, guided by the expertise of Dr. Eric Gordon. Our journey begins with the body's double-edged sword—its inflammatory response. Vital for healing yet detrimental when uncontrolled, inflammation presents a paradox in our quest for longevity. Dr. Gordon illuminates the role of mitochondria in this delicate balance, linking the cell danger response to our overall health a...
Jan 09, 2024•48 min•Ep. 136
Join us on a mind-bending exploration of the human brain, aging, and the untapped potential of psychedelics with our guest, Dr. Jeffrey Becker. As a psychiatrist with a keen interest in natural molecules and their effects on our minds, Dr. Becker brings to the table a fresh perspective on mental health. His insight on the brain as a metabolic organ, the positive impacts of the ketogenic diet, as well as the intriguing world of psychedelics promises to transform the way we think about our mental ...
Jan 02, 2024•52 min•Ep. 135
Got a minute to ponder the fleeting beauty of life and the tantalizing possibility of extending our time here? Come on a journey with us, as we reflect on gratitude, transience, and the magic of potential longevity drugs. In our year-end episode, we're revisiting one of our most engaging topics from the past year - the promising molecules of Rapamycin and Metformin. Have you ever wondered what would happen if we could use modern medicine to extend our lives? We're taking a deep look at two fasci...
Dec 26, 2023•46 min•Ep. 134
Are you practicing medicine based on outdated teachings? Welcome to an episode that boldly challenges entrenched beliefs in the medical field and brings to light the dynamic nature of medical research. We'll take a deep dive into Alzheimer's disease, and its intriguing links to metabolic abnormalities. Shifting our focus from the traditional amyloid and plaque model, we'll explore the theory of Alzheimer's as a form of diabetes - termed as type 3 diabetes. Join us as we explore the potential ben...
Dec 19, 2023•52 min•Ep. 133
Picture this – you're a teenager, on the brink of exploring life, and you're told you have a brain tumor. That's exactly what happened to our guest, Chris Mirabile, who turned a life-altering experience into a catalyst for personal transformation. Listen in as Chris shares his journey from a brain tumor survivor to a health and wellness advocate, emphasizing the need to consider both short-term and long-term effects of lifestyle choices. His insights on the potential risks associated with prescr...
Dec 12, 2023•51 min•Ep. 132
What if the very cosmetics and personal care products you use daily are packed with harmful chemicals, some even banned in the European Union? This is the alarming truth we unravel in our conversation with Brian Vasily, a renowned advocate for natural health. We delve into the shocking disparity between EU and US regulations on these chemicals, and why you should consider a more holistic approach to personal care. It's not just a matter of what we put on our bodies, but what permeates into our b...
Dec 05, 2023•45 min•Ep. 131
Picture this: a journey through the intricate world of mitochondrial health and cellular resilience. This conversation is teeming with fascinating insights, opening up the mysterious world of our own biology and what it means for our vitality and longevity. The significance of hormetic stress in maintaining our mitochondrial health, the delicate dance between oxidants and antioxidants, and a treasure trove of biomarkers - all wrapped up in this enlightening episode. Consider the concept of horme...
Nov 28, 2023•50 min•Ep. 130
Have you ever pondered your genetic makeup, or how it's possible to reverse chronic diseases? Join Ben Azadi of the Keto Camp Podcast as we unmask some health misconceptions and reveal the importance of lifestyle changes in tackling the root causes of these ailments. We examine mTOR, a protein linked to nearly every chronic disease, and shed light on a personal journey of overcoming four chronic diseases. Our discussion takes an interesting turn as we explore the accepted, yet often ineffective,...
Nov 21, 2023•1 hr 1 min•Ep. 129
Are you ready to challenge what you think you know about Alzheimer's disease? This episode presents a conversation with Dr. Dale Bredesen, a highly respected neurologist and author of the best-selling series, the End of Alzheimer’s. We dissect the complexities of this disease and explore the revolutionary understanding that has emerged in recent years. You'll be gripped as we reveal how factors like genetic programming, lifestyle choices, and changes in our telomeres, methylation patterns, and s...
Nov 14, 2023•53 min•Ep. 128
Immerse yourself in the wisdom of Ayurveda with our guest, Dr. Shivani Gupta, an expert Ayurvedic practitioner. Tune in to understand the profound implications of this ancient healing system, as Dr. Shivani illuminates the importance of diet, detoxification, circadian rhythms, and self-care tools in enhancing our overall health. You'll also gain insights into her intriguing journey of discovering Ayurveda and her in-depth research on the potent anti-inflammatory spice, turmeric. Venture deeper i...
Nov 07, 2023•42 min•Ep. 127
Prepare to shatter myths surrounding heart disease with our guest, renowned cardiologist, Dr. Joel Kahn. Together, we delve into the world of inflammation, its role in heart health and how to effectively combat it. What if I told you that your lifestyle choices can override your inherited predispositions to disease? Yes, you've heard it right! Witness this phenomenal revelation, as Dr. Kahn shares his insightful journey from traditional cardiology to a more holistic approach. We're not stopping ...
Oct 31, 2023•52 min•Ep. 126
Ever wondered why the medical establishment is seemingly turning a blind eye to the health risks of high fructose corn syrup? What if we told you that the key to treating chronic diseases like diabetes and obesity lies not in prescription medicines but in overhauling your lifestyle? Well, we've got a treat for you! We sat down to explore these curious questions and more. Our enlightening chat took us on an intriguing journey from exploring established medical beliefs to the exploration of high f...
Oct 24, 2023•52 min•Ep. 125
Samantha Faulhaber, a world champion in Brazilian Jiu-Jitsu, embarked on an intriguing journey of self-discovery that led her to the mystical world of shamanic healing. Together we explore the profound impact our energetic pathways have on our day-to-day lives. Surrendering a long-held identity, Samantha plunged into a series of learning opportunities across the globe, which gave her a fresh perspective on life's forces and our interaction with them. Ever wondered about the power of the senses b...
Oct 17, 2023•53 min•Ep. 124
Will the secrets to slowing biological aging be revealed through your genetic code? Our special guest, Ryan Smith, co-founder of Tailor-Made Compounding and founder of True Diagnostics, believes it might be possible. As we delve into the intricate world of epigenetic clocks, Ryan's vast knowledge in biochemistry and the healthcare industry shines through, offering a new perspective on aging, longevity, and disease prevention. Imagine having the ability to predict your risk of multiple diseases b...
Oct 10, 2023•47 min•Ep. 123
Ready to unlock the secrets of living longer and healthier? Prepare your mind for a thrilling journey into the realm of longevity science as we navigate through some of the key takeaways from the recent RAADFEST Longevity Conference. Hear snippets from my talk on mTOR and rapamycin as well as enlightening panel discussions on unique topics like plasma infusions, nitric oxide, glutathione, and hypoxia therapy. Ever wondered about the tools I rely on for my research? Keep your ears open as I discu...
Oct 03, 2023•23 min•Ep. 122
Today, we get to talk about a fascinating area of the oral microbiome. And we're joined by one of the experts in this field, Danny Granick, who is the CEO of a company that specializes in consumer oral microbiome testing. LINK: Danny Grannick - LinkedIn Bristle Health - Website @bristlehealth - Twitter TIMESTAMPS: 00:13 - Lies I Taught in Medical School 01:31 - Oral Microbiome 01:38 - Danny Grannick 05:48 - Gut Microbiome 10:15 - Periodontal Disease 13:27 - Canonical Oral Mircobes 19:56 - P Ging...
Sep 26, 2023•43 min•Ep. 121
This week's episode is a little different than our usual format. It's a podcast that I recorded a few days ago, where I was interviewed by Gill Eapen of the Scientific Sense Podcast, please enjoy. LINK: robertlufkinmd.com/chapter - Free Chapter 1 Sample Lies I Taught in Medical School - Website Scientific Sense - Apple Podcast TIMESTAMPS: 00:13 - Lies I Taught in Medical School 01:13 - Gill Eapen 01:14 - Scientific Sense Podcast 05:44 - Three Macronutrients Fat 07:24 - Metabolically Unhealthy 09...
Sep 19, 2023•1 hr 7 min•Ep. 120
Today, we talk about the interesting challenges of delivering longevity based health care over a distance. And we're fortunate to be joined by doctor Sajad Zalzala, who is one of the leaders in the field, who's the founder of AgelessRx. LINK: AgelessRx.com - Website Sajad Zalzala M.D. - LI agelessrx_ - IG TIMESTAMPS: 01:17 - Sajad Zalzala 01:22 - AgelessRx 05:18 - Attitude 06:52 - Functional Medicine 07:38 - Metformin 14:57 - NAD therapies 18:55 - Naltrexone 28:12 - Rapamycin 32:57 - Acarbose 35...
Sep 12, 2023•46 min•Ep. 119
Kashif Khan is the founder and CEO of an important company in the DNA longevity space that we'll be talking about. And he'll share his knowledge with with us about all aspects of DNA. LINK: theDNAcompany.com - Website kashkhanofficial - IG Kashif Khan - LI TIMESTAMPS: 00:20 - Kashif Khan 02:42 - DNA 02:52 - Protective Genes 04:23 - Glutathione 10:25 - Tcf7l2 17:14 - GSTT1 23:03 - BDNF 27:57 - Copy Number Variation 34:43 - Detox 35:05 - Inflammation 50:56 - thednacompany.com/inflammaging 52:09 - ...
Aug 29, 2023•54 min•Ep. 118
Dr. Joseph Mercola is a board certified in family medicine, and founder of a website, which is one of the most visited natural medicine websites in the world. And also the author of many best selling books. LINK: Dr. Joseph Mercola - Website drmercola - Instagram Dr. Joseph Mercola - Facebook TIMESTAMPS: 00:26 - Dr Joseph Mercola 04:04 - Oxidative Stress 04:59 - Lifespan 09:22 - Ketosis 09:54 - Omega Six 10:24 - Polyunsaturated Fat 11:18 - Cardiolipin 15:03 - Insulin Resistant 17:02 - Endocannab...
Aug 15, 2023•56 min•Ep. 117
Today, we look at something that doesn't get nearly enough attention the role that Electromagnetism plays in our health, and in particular, how Pulsed Electromagnetic Fields can affect aging. William Pawluk, MD is a leading authority on the use of this technology. He's a holistic physician who has had previous academic positions at Johns Hopkins University and the University of Maryland. He has two books on the subject, and is also the co host of a two hour holistic radio program. LINK: William ...
Aug 08, 2023•49 min•Ep. 116
Dr Stephen Porges is a distinguished university scientist at Indiana University. He's the Founding Director of the Traumatic Stress Research Consortium. And he's also a professor at the University of North Carolina. And most importantly, he is the creator of the Polyvagal Theory, a brilliant synthesis and integration of how our nervous autonomic nervous system functions. LINK: Stephen Porges - Website Stephen W. Porges - LinkedIn Polyvagal Institue - Instagram TIMESTAMPS: 00:15 - Stephen Porges ...
Aug 01, 2023•1 hr 1 min•Ep. 115
Robert Lufkin MD has been Full Professor at both the UCLA and USC Schools of Medicine. TIMESTAMPS: 00:11 - Rapamycin 00:12 - RAADfest 01:05 - mTOR 01:18 - code LUFKIN 01:52 - Anti-Aging Pill 02:24 - Metformin 12:19 - Space Aging Research Institute 13:35 - TRIIM-X trial 16:03 - Rapamycin Cream 20:21 - BioViva ---------- #longevity #aging #nanoparticles #rapamycin #genetherapy #anti-aging #lipid #mTOR #CBS #RAADfest #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensider...
Jul 25, 2023•24 min•Ep. 114
Path of Longevity Episode 113 Dr Robert Lufkin : Upcoming Podcast Highlights and Special Olympics World Games TIMESTAMPS: 02:21 - Aging and Longevity 05:00 - Biology 05:04 - Personal Reality 05:52 - Aging 06:04 - Regenerate 06:31 - Ketosis 06:50 - Alzheimer’s Disease 07:09 - Unity 07:35 - Berlin 09:32 - Einheit ---------- #Berlin #2023SpecialOlympics #longevity #experiences #world #fearlesswarriors #athletes #ketosis #Einheit #Unity #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsid...
Jul 18, 2023•15 min•Ep. 113
JP Errico today with us, who is the co founder of a company that makes devices, specifically for vagal neuromodulation, and is an expert in this area and in many affiliated areas. LINK: JP Errico - Linkedin Health Upgrade Podcast Truvaga - Website TIMESTAMPS: 00:30 - JP Errico 01:41 - Deep Brain Stimulation 02:58 - Vagus Nerve Stimulator 03:37 - Innate Immune System 05:43 - Macrophages 09:16 - Pathogen Associate Molecular Patterns 21:52 - 10th Cranial Nerve 26:03 - Nucleus Tractus Solitarius 26:...
Jul 11, 2023•51 min•Ep. 112
Dr. Emeran Mayer, is a gastroenterologist, a neuroscientist and distinguished professor, research professor in the Department of Medicine, Geffen School of Medicine at UCLA. He's also a Oppenheimer's Center for Neurobiology of Stress and Resilience Director, Executive Director and Founding Director of the Goodman-Lufkin Microbiome Center, also at UCLA Amarin. LINK: Emeran Mayer, MD - Website Emeran Mayer - Linkedin Emeran Mayer, MD - Twitter TIMESTAMPS: 00:09 - Dr. Emeran Mayer 04:20 - Longevity...
Jul 04, 2023•58 min•Ep. 111
Artificial intelligence has transformed the world. And it's also transforming longevity. And today we're fortunate to have a true leader in this field, Dr. Alex Zaronokov, who has founded several companies in this space and is doing cutting edge research. LINK: Deep Longevity - Website Dr. Alex Zaronokov - LinkedIn Alex Zaronokov - Twitter TIMESTAMPS: 00:21 - Dr. Alex Zaronokov 02:12 - AI 04:27 - Algorithms 04:59 - Deep Neural Network 05:55 - Panda Omics 06:10 - Chemistry 42 08:06 - Fibrotic Cel...
Jun 27, 2023•54 min•Ep. 110
